Sunshine and Soul Studio

Sunshine and Soul Studio Boutique Yoga, Pilates & Fitness Studio🧘‍♀️ HOT & WARM classes🔥 Retreat Days,Brunches & Events🤸‍♀️

Our beautiful studio 🪩✨A hidden safe space for so many 🤍Within these four walls you move, breathe, sweat & surrender.Lea...
16/09/2026

Our beautiful studio 🪩✨

A hidden safe space for so many 🤍

Within these four walls you move, breathe, sweat & surrender.

Leaving your shoes & worries at the door just for an hour and allowing yourself to be just ✨YOU✨

The you that is there underneath all of your roles and responsibilities.

The you that needs time and space to just be and be held or challenged or cared for.

Come as you are and let us take care of the rest 🧘‍♀️

At Sunshine and Soul Studios everything is provided so you can simply arrive and begin from there 🥰

🪩 Link in bio to book or go to: www.momoyoga.com/sunshineandsoulstudio 🪩

09/09/2026

All of our classes are full of supportive women who want you to WIN & be happyyyy 😊👯‍♀️✨

Our Sweat classes have taken a pause for the next few weeks in September while Laura is away but ALL of our other classes are running as usual.

See you on the mat sister 💞 🪩

06/09/2026

We are all blessed beyond belief ✨

Another beautiful week of classes at thee studio 🪩

Get booking for next week!😍

Your energy is precious✨There is something so powerful about becoming intentional with what you allow into your life.Cho...
04/09/2026

Your energy is precious✨

There is something so powerful about becoming intentional with what you allow into your life.

Choosing the people, places, conversations and experiences that leave you feeling more like yourself.☺️

And learning that a peaceful no isn’t rejection. Sometimes it’s simply self respect.

Because you only have so much energy to give.

So give it consciously.
Give it lovingly❤️
Give it to what you want to grow.

And let the rest go.

Address

1A Kenworthy Street
Stalybridge
SK152DX

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