30/09/2021
FANCY A DANCE TONIGHT?? ππ½ππ½ππ½
We have last minute spaces available with the lovely Dani ππ½πΊπ½ Cheer yourself up on this rainy day with some Broadway Fun! Suitable for all levels including beginners.
Text Lou on 07725747898 to book or head to our website www.barrered.co.uk
22/09/2021
β¨ P I L A T E S β¨
β¨ P I L A T E S β¨ Rutland Classes ππ½ππ½
Sign up to one of our Pilates classes at Barre Red Pilates Studio at Greetham Valley Golf Clubβ¦.
Our classes are Mat based and mixed ability. Beginners are very welcome.
Mondays 10am
Wednesdays 7.30pm
Saturday 9am
Classes can be booked via our website;
www.barrered.co.uk
14/09/2021
If you love Strictly, try one of our classesβ¦
Tuesday 6pm or Wednesday (beginners) 6.15pm
Both held at Barre Red at Greetham Valley Golf Club, Rutland.
Book online - www.barrered.co.uk or pop me a msg: 07725747898 / [email protected]
With only 5 days to go, we want to know why you love Strictly! β¨
As well as the dancing of course, is it the costumes, the warm cozy autumn nights, the infamous glitz and glam or even the tans?!
Let us know in the comments below! π
www.fitsteps.co.uk
14/07/2021
Tonight ππ½ππ½
FREE Fitsteps taster TONIGHT 6.15pm at Barre Red , Greetham Valley Golf Club. Book your place via our website www.barrered.co.uk or text Lou on 07725747898
Fitsteps is a dance fitness class originally created by 'Strictly' Stars Natalie Lowe and Ian Waite. Each class explores both Ballroom and Latin styles.
Dance the chacha, jive, quickstep, waltz and much more WITHOUT the need for a partner!
05/07/2021
We are running a few FREE taster classes over the next couple of weeks in Hatha Yoga, Barre, Fitsteps & Broadway (dance fitness) so if you fancy giving one of these classes a go, scroll down to see further details or log on to our website to book a place www.barrered.co.uk Beginners welcome π Our studio is located at Greetham Valley Golf Club.
FREE TASTER CLASSES :
This week:
Thursday 8th July - BROADWAY BLITZ -7pm
Friday 9th July - BARRE - 10am
Next Week:
Monday 12th July - HATHA YOGA - 11am
Wednesday 14th July - FITSTEPS - 6.15pm
Book your place via our website
www.barrered.co.uk
22/01/2021
H A P P Y P L A C E π₯
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Back in the studio today filming some new content! This is my happy place I much prefer filming here rather than at home. Cheesy smiles all round π
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22/01/2021
O P P S π·
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21/01/2021
W E E K E N D P E N D I N G
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Regardless of the lockdown, I still look forward to Friday. Plus itβs time for a treat... why not?
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21/01/2021
D O N T G I V E U P π«
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Seeing if my hair is will touch the floor.... Working on my Camel Pose after pregnancy really highlights the restricted flexibility in my back at the moment and tight hip flexors. And also that my hair doesnβt quite reach the floor π
Itβs important not to give up, if your not seeing results yet or fallen off the wagon, REMEMBER why you began. And Practice, practice, practice....
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15/01/2021
S I M P L Eπ«
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I had forgotten how quick and easy a stir-fry is. Not to mention healthy, convenient and you can pretty much put anything in it ππ½
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