Kinematic - The Unit

All fun and games for our AM vs PM team battle 💪🏽

Thanks to all involved; members and bakers!

Couldn’t have been much closer!!!

The AM crew take this years title 👏

Warmer weather and allll the athletes come out to play 👀

Lots of us have been swimming, biking and running these last few weeks and it’s great to see!

We’re the only gym in the area with a big focus on endurance sports; so if you’re a budding triathlete or want to train with likeminded people, why not drop us a message and we can send over some deets 🧡

Built on motion, powered by community 🖤

Summer is coming… (even if the weather hasn’t got the memo!!!)

Every year people work hard, enjoy summer, fall off track and then spend September trying to get back where they were.

We want to help you stay on track this summer.

Join our 6-Week Stay on Track Summer Club and keep your fitness, habits and motivation moving in the right direction all summer long.

☀️ 6 Private Group Strength/Hybrid Sessions (Thursdays at 7.30pm)
☀️ 12 Class Passes at The Unit
☀️ Weekly Challenges & Targets - get points for every target that is hit
☀️ Accountability & Support
☀️ Prize for the Overall Winner

Starts W/C 13th July and runs for 6 weeks.

Early bird price until 1stJuly:
Members: £40
Non-Members: £99

Limited spaces available, so please contact us to confirm your space!

Medal Monday 🎖️

Well done to all of our Deadly Dozen’ers!!

Fabby afternoon in Liverpool to watch the gang take on the race. We had some great results including sub 60’s and AG podiums!

Lots of smiles, lots of groans, a few broken bodies at the 6am this morning 🙈

Wear those skulls with pride!!! 💀 💀 💀

Racing this weekend!

Deadly Dozen Liverpool, lets be 'aving ya!!!

Looking forward to seeing all the solo's and pairs take on the functional fitness race tomorrow, training is all done, race hard and go enjoy!

Let's go Team! 🧡🖤

Blue skies for run club last night ☀️

Speedy 500’s, getting those legs primed ready for the Deadly Dozen this weekend!

Race szn well upon us 💥

Medal Monday 🏅

We've had some fantastic results over the Weeknd!

First up the biggest well done to Coach Ollie, Charlotte and Jay who tore up Bolton 70.3 yesterday. This time last year, none of them had even done a triathlon.. Fast forward a year and they went and took on the mighty Bolton 70.3 (Yesterday was actually Jay's first ever Tri!!?!?!), all that training coming to fruition as they ran down that red carpet to get their well deserved medals!!

Over in Pendle we had Spin Susan taking on Pendle Aquabike. Even with the lurgy she absolutely smashed it and we hear she took the overall WIN!!! What a legend!!!

BIG WEEKEND OF RACING AHEAD..

Our super Spin Susan is taking on her first Aquabike this weekend over in Pendle. We can't wait to hear how she gets on and know she's going to do absolutely amazing!!