Kinematic - The Unit

Call Directions Website Contact the business

Kinematic - The Unit Endurance Coaching / Run Club / Indoor Bike / Functional Fitness / Strength & Conditioning

Unit 39, Bradley Lane Industrial Estate

Medal Monday 🏅Well done to Elizabeth who completed the Chester Triple with the Chester marathon yesterday 👏🏽 An amazing ...
12/10/2026

Medal Monday 🏅

Well done to Elizabeth who completed the Chester Triple with the Chester marathon yesterday 👏🏽

An amazing feat, coming in well below her target! And to think, a couple of years ago pretty sure Elizabeth wouldn’t believe me if I said she’d be doing half marathons and marathons come 2026 🤪 The only way forward now is IronMan 💪🏽😎

Over at Heaton Park Jan got a lovely 10km PB whilst Carryl got under target for her 5km.

A great weekend of results 🧡🖤

Coffee Run Club tomorrow 👋🏽 Social, free and always ending with coffee n cakes at Milepost Coffee ☕️ Meet at 6.50am at L...
11/10/2026

Coffee Run Club tomorrow 👋🏽

Social, free and always ending with coffee n cakes at Milepost Coffee ☕️

Meet at 6.50am at Lidl, finish for opening time at MilePost ☕️

DM for more deets 🏃🏻‍♀️

❄️ KINEMATIC WINTER CHALLENGE ❄️Need something to keep you motivated throughout winter?Want people around you to keep yo...
10/10/2026

❄️ KINEMATIC WINTER CHALLENGE ❄️

Need something to keep you motivated throughout winter?

Want people around you to keep you accountable, push you outside your comfort zone and make training a little more competitive? 👀

Our 8-week team challenge launches this November, and it’s about to make winter a whole lot more interesting.

Expect weekly challenges, team rivalries, some serious effort and a lot of fun along the way. Whether you’re a runner, cyclist, triathlete, gym-goer or prefer getting your miles in on foot, there’s a place for you.

And the best bit? You don’t need to be a Kinematic member to take part. 🙌

All you need to do is participate in at least one of the following:
🏃 Running
🚴 Cycling
🏋️ Gym / strength training
🚶 Walking / hiking
🏊 Swimming / triathlon

You’ll be placed into a team, earn points throughout the eight weeks and work together to take the crown. Expect to be challenged, try something new and discover what you’re capable of when you have a team behind you.

Winter is coming. Let’s make it count. 🧡

More details coming soon. Who’s in?

Racing this weekend 💥 Quieter weekend but a biggie for the legend that is Elizabeth Cartwright as she gets ready to tack...
09/10/2026

Racing this weekend 💥

Quieter weekend but a biggie for the legend that is Elizabeth Cartwright as she gets ready to tackle Chester Marathon!

Seeing Elizabeth’s progression over the last couple of years is nothing short of inspiring (and I don’t use that word lightly). I’ve never ever coached anyone who hasn’t missed a single session…. until Elizabeth!!!!

The dedication and commitment she has had for training whilst working truly crazy hours, has been incredible.

All the training is done, it’s time to go and just run 🏃🏻‍♀️ We know she’s going to do amazing and can’t wait to hear all about it 💪🏽

We also have Cazzy P over at Heaton Park take on the 5km… After battling this awful lurgy that’s going round, we recks Carryl will still blast the course and it’s alllll good prep for that 10km which needs to get booked 👀🤪

Good luck to all racing this weekend 💪🏽

Triathlon is the vibe atm! 🤩But don’t get caught up in the hype of just winging it, have a look at some of the biggest m...
08/10/2026

Triathlon is the vibe atm! 🤩

But don’t get caught up in the hype of just winging it, have a look at some of the biggest mistakes we’re seeing with newbie triathletes atm..

And if you feel like you hit any of these, we’ve got the answers at Kinematic… Drop us a message and let’s help you train with purpose, reach your potential and find your people 👋🏽 🧡🖤

Medal Monday for our amazing runners 🏃🏻‍♀️ PB’s all round at Manchester Half and Everton 10km 🥇 Jane, Richard and Vikki ...
05/10/2026

Medal Monday for our amazing runners 🏃🏻‍♀️

PB’s all round at Manchester Half and Everton 10km 🥇

Jane, Richard and Vikki all had a mega day out and Manchester, whilst Jodie hit a 5&10km PB over in Everton 💪🏽

Well done to everyone on a successful weekend of racing 🧡🖤

04/10/2026

🥇 P1 for Beth Prole at Oulton Park Duathlon this morning 🥇

Fastest bike split and smashed the overall conditions considering it was absolutely Baltic and her cleats got stuck on her bike 🥶🙈

Super proud of Beth and the effort she always puts in, not to mention forever smiling her way round a course… Beth’s first ever overall W today 💪🏽

Lets see what we can achieve in 2027 🫱🏻‍🫲🏼

Saturday mornings well spent heroRun club followed by our beginners cyclists tackling Stoney Lane 💪🏽The last 5 weeks our...
03/10/2026

Saturday mornings well spent hero

Run club followed by our beginners cyclists tackling Stoney Lane 💪🏽

The last 5 weeks our beginners have grown in so much confidence. From shakily riding around the industrial estate to now confidently taking on busy roads and hard climbs! 👏🏽

The beginners will be continuing their social rides on Saturday mornings, send us a DM if you’d like to get involved with a fun little crew 🧡🖤

And we’re back in race mode for Sunday 🧡🖤Good luck to those taking on Manchester Half Marathon, you’ve trained so well a...
02/10/2026

And we’re back in race mode for Sunday 🧡🖤

Good luck to those taking on Manchester Half Marathon, you’ve trained so well and now it’s time to soak it all in!

The weather may be turning but that doesn’t mean the multi sport stops. Beth’s over at Oulton Park for the Standard Duathlon 🏁

Looking forward to seeing everyone enjoying their races and bringing home the silverware 🏅

Coached Athlete of September 👋🏽Big ups to Sonia Evans, who is our inaugural ⭐ Coached Athlete of the Month ⭐Sonia has ab...
01/10/2026

Coached Athlete of September 👋🏽

Big ups to Sonia Evans, who is our inaugural ⭐ Coached Athlete of the Month ⭐

Sonia has absolutely smashed September — we have a month full of green boxes on TrainingPeaks and she just gets the job done, with zero complaints (at least not to me 🤪)

5am sessions, hilly reps for brick training, training in between and around a full time job and 2 young kids; she shows what’s actually possible within a day.

Thanks for being so coachable Sonia and looking forward to some big gains over the winter ready for some hilly races in 2027 🫱🏻‍🫲🏼

Address

40 Bradley Lane Industrail Estate
Standish
WN60XQ

Alerts

Be the first to know and let us send you an email when Kinematic - The Unit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kinematic - The Unit:

Share