Laura Smith Sports Massage & Personal Training

21/09/2026

BOOM!

On the scoresheet again, taking her tally to 5 goals in 2 games, Shellie Sumpter. The ladies got an early reward for starting the game brightly! Lacey brought the ball down playing in a centre forward role, timing the ex*****on of her pass to perfection. Shellie raced onto it, advancing behind the defence, rounded the keeper and rolled it home to take the lead.

🅰️ Lacey Hyland

Shellie is sponsored by Laura Smith - Sports Massage Therapist ✨

18/09/2026

So, here's a little bit about me - the person/therapist 🙌🏼💚

08/09/2026

🤰 Pregnancy Massage – Sports & Clinical Therapy 💚

Pregnancy can bring lots of changes to your body — and while it’s an amazing journey, it can also come with its fair share of aches, tension and discomfort!
My Pregnancy Massage for Sports & Clinical Therapy is tailored specifically to you and your stage of pregnancy, combining therapeutic massage techniques with safe, comfortable positioning.

Pregnancy massage may help:
🌿 Ease lower back, hip and pelvic discomfort
🌿 Reduce muscular tension and tightness
🌿 Support healthy circulation and help with swelling
🌿 Relieve postural aches as your body changes
🌿 Encourage relaxation and better sleep
🌿 Reduce feelings of stress and anxiety
🌿 Help you stay comfortable and mobile throughout your pregnancy

This isn't just about relaxation — treatment can be adapted to target the areas that are actually causing you discomfort, while keeping both you and baby safe and comfortable. 💚

Every pregnancy is different, so every treatment is tailored to you, your body and your needs.

Feel Better • Move Better • Live Better

📩 Message me to book or find out more about Pregnancy Massage.

Gift vouchers available

SportsMassage ClinicalMassage MassageTherapy LauraSmithMassage

29/08/2026

💚 A little favour from me… 💚
If you’ve had a treatment with me, I’d be so grateful if you could take a couple of minutes to share your experience by leaving me a Google or social media review ⭐️⭐️⭐️⭐️⭐️

Your reviews genuinely make such a difference. They help others discover my treatments, give new clients confidence when booking and help my small business continue to grow. 💚

And don’t forget my referral offer!
Recommend me to a friend, family member or colleague and, once they book and attend their appointment, you’ll receive 10% off your next appointment as my way of saying thank you! 🥰

Every review, recommendation, share and referral means more than you probably realise.
Thank you for continuing to support Laura Smith Sports Massage — I appreciate every single one of you! 💚

29/08/2026

23/08/2026

✨ RELAX • REBALANCE • RECHARGE ✨

Have you tried a Traditional Indian Head Massage? 💆‍♀️🌿

This deeply relaxing treatment focuses on the upper back, shoulders, neck, scalp and face, helping you switch off, release built-up tension and take some much-needed time for yourself.

💚 Benefits can include:
✨ Reducing stress and promoting relaxation
✨ Relieving tension in the neck, shoulders and scalp
✨ Supporting healthy circulation
✨ Encouraging deeper, more restful sleep
✨ Helping to lift your mood and reduce feelings of fatigue
✨ Promoting an overall sense of calm and wellbeing

Whether you're feeling stressed, carrying tension around your shoulders or simply need 30 minutes to completely switch off, Indian Head Massage is a lovely way to reset. 🧘‍♀️

Sometimes a little time for YOU can make a big difference. 💚

📩 Message me to book your Indian Head Massage.

13/08/2026

East Thurrock Community Women FC make sure you follow them! I think it's going to be an exciting season 💛💚🙌🏼

After a very successful 2025/26 Season, we extend a HUGE thank you to our sponsors! 🫶🏽

Our Social Media sponsors trusted us with their investment, to showcase their business and individual support each week on our team posts — we’ve loved collaborating with you & we’re excited that many have already signed up again for the 2026/27 Season 👀

As part of our Social Media deal, they could also select one player for sponsorship. Congrats to Hayleys Crystal Shop & Hair Salon for choosing the goal-scoring machine and being featured all over our page many, many times 😅

THANK YOU 🫶🏽
Little Kickers South East Essex ✨ Keith Edleston ✨ Hayleys Crystal Shop & Hair Salon ✨ Run Free ✨ essex greyhound cars ✨ Laura Smith - Sports Massage Therapist ✨

07/08/2026

We are delighted to announce we’ve been promoted to the ECWFL Premier Division for Season 2026/27. After an incredible campaign last year, we now relish the chance to rub shoulders with the big guns of the Prem! The ladies know this is going to be a very tough season ahead. We will need to be at our best week-in-week-out, but we’re preparing hard to be ready when the new season kicks off in September 💛🖤

Stayed tuned for our new arrivals, sponsorship deals, retained players from the newly promoted Champions side and more! 🔜