SimplyFIT

SimplyFIT Small Private Studio. Have trained; GB Teams, Commonwealth & Worldclass; Boxers, Dancers & Athletes. Studio sanitised & cleaned to over & above recommendations.

Air conditioned Range of fixed equipment & weights Pole Fitness, Yoga & Personal Training Injury & Rehabilitation
30 years experience in the industry. First Aid Level 3 Qualification (20 years)
HSE Risk Assessed & fully compliant.

28/08/2026

Another day another challenge! 😂 well we do like to push ourselves and see if the somewhat impossible is possible… and here is such a video! Not easy but not as hard as it looks!!

27/08/2026

A Strong core and flexibility help either this challenge!

Core sliders and yoga blocks are what I used, but a wood floor some socks and two bottles of water, works just as well!!

27/08/2026

A mobility challenge to try….

21/08/2026

The Spider Man Challenge! Loved this lots of fun and a little easier than you think!

18/08/2026

We are still pushing on with our flexibility, each week we seem to get further… which blows my mind! Why you ask? Well I’m 55 years young that’s why! Interesting fact your muscles have no idea how old you are!

02/08/2026

We’ve been getting flexible…..

Does anybody fancy some Pole Fitness or Aerial hoop classes?If so, I’ll get them organised!Burn fat, tone up & have fun!
23/07/2026

Does anybody fancy some Pole Fitness or Aerial hoop classes?

If so, I’ll get them organised!

Burn fat, tone up & have fun!

JULY SPECIAL OFFERS===================Personal TrainingFor 1 person @ SimplyFIT studio8 x 60 minutes. RRP £240SPECIAL ...
01/07/2026

JULY SPECIAL OFFERS
===================

Personal Training
For 1 person @ SimplyFIT studio

8 x 60 minutes. RRP £240
SPECIAL OFFER. £190

8 x 45 minutes. RRP £200
SPECIAL OFFER. £160

YOGA
Monday 18:00
Class 60 minutes
£25.00 Month

SimplyFIT is located of off Third avenue in Stanford le hope, Essex. Fully air conditioned and equipped. Studio is private. Over 30 years experience.

Personal Training * Yoga * Pole Fitness * mobility classes * injury & rehabilitation * functional training * calisthenics * adult acrobatics * aerial hoop *

18/05/2026

SimplyFIT will be closed;

From:
Tuesday 19th May 2026
To:
Monday 1st June 2026.

Messages will be responded to on my return.

Thank you for your patience.

15/05/2026

The hardest sit-up? You decide….

Address

Stanford Le Hope

Opening Hours

Monday 11am - 8pm
Tuesday 9am - 8pm
Wednesday 12pm - 7pm
Thursday 9am - 8pm

Telephone

07958233049

Website

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