First Class Fitness

First Class Fitness First Class Fitness

14/09/2026

Just a happy place 😍

isn’t too bad either 👀😍😂

NEW WEEK AT FIRST CLASS FITNESS 🔥A big week of training ahead — strength, conditioning, partner work and plenty of engin...
13/09/2026

NEW WEEK AT FIRST CLASS FITNESS 🔥

A big week of training ahead — strength, conditioning, partner work and plenty of engine building.

Monday kicks off with deadlifts + team conditioning, before we move into some big partner sessions across the week.

Expect:
🏋️ Strength & power
🤝 Partner & team workouts
🚣 Row / Ski work
🏃 Running
🔥 Sleds, Assault Bike & Wall Balls
💪 Plenty of functional strength

Saturday finishes the week with a 40-minute partner AMRAP — a proper test to round things off.

Everything can be scaled to suit your level. Turn up, work hard and enjoy it.

Book your sessions and get after it.

TRAINING WITH PURPOSE.

11/09/2026

They love it when it’s over 🤷🏻‍♂️😂💪🏻

10/09/2026

Meet Paul!

Started training with us at the age of 59 and never looked back!

Off blood pressure medication and into triathlons 🤷🏻‍♂️

A true inspiration! ♥️

09/09/2026

FACT!

The feeling you get when you’ve worked hard and smashed a session is hard to beat!

Well done .wingfield smashing it 💪🏻

08/09/2026

Join us for a coaches brief!

Every session starts with a clear brief of the aims and objectives of the session!

07/09/2026

Tell us about your First Class Fitness experience 💪🏻

Class program 💪🏻
06/09/2026

Class program 💪🏻

04/09/2026

Work with our coaches!
Learn and understand how to train effectively and safely!

We will help you achieve your goals by developing a relationship with you understanding your needs and wants and most of all we will keep you ACCOUNTABLE!

That’s where the results are!

03/09/2026

“Are you ready for this!”

We put a huge value on effort and enjoying your training!

Carole nails this every session!

Address

Unit H, St Andrews Road, Tanfield Lea South Industrial Estate
Stanley
DH99XA

Opening Hours

Monday 5am - 9:30pm
Tuesday 5am - 9:30pm
Wednesday 5am - 9:30pm
Thursday 5am - 9:30pm
Friday 5am - 9:30pm
Saturday 5am - 9:30pm
Sunday 5am - 9:30pm

Telephone

+447402115854

Website

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