Bounce Stevenage East

Bounce Stevenage East ((BOUNCE)) is a Fun, Friendly and Fierce exercise class which uses mini trampolines to get a complete low-impact workout!
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16/09/2026

🩷 NATIONAL FITNESS DAY 🩵

Fitness has a funny way of bringing us all together…different ages, different abilities, different reasons for showing up - but one big ((BOUNCE)) ARMY! 🙌

It’s not just about the workout. It’s the energy, the music, the laughs, the friendships and that feeling you get when you leave class knowing you’ve done something amazing for YOU!

And on National Fitness Day, I have to give a HUGE shoutout to every single one of you who shows up to my classes week after week 🫶

Thank you for trusting me, supporting me, bringing the energy and most importantly, continuing to show up for yourselves. I’ve watched so many of you achieve things you never thought you could, get stronger, fitter and more confident, and it honestly makes me SO proud! 🥹

So today, we’re celebrating YOU and everything fitness makes us feel! 🔥

And what better way to celebrate than with a ((BOUNCE))?! 👀

🗓️ TOMORROW | 9:30AM
📍 Great Ashby Community Centre

60 minutes of cardio & toning on a mini trampoline, all choreographed to feel-good music! 🎶🔥

✨ Suitable for ALL abilities
✨ Low impact
✨ Child & baby friendly
✨ No experience needed
✨ Bounce at YOUR own level

Come and join the ((B)) Stevenage East community - we’d love to have you! 🩷🩵

🎟️ BOOK YOUR SPACE - link in bio!

✨ BULK BUY UPDATE! ✨A little change to give you a more flexibility, because we know that sometimes life gets in the way!...
13/09/2026

✨ BULK BUY UPDATE! ✨

A little change to give you a more flexibility, because we know that sometimes life gets in the way!

From now on, ALL of our bulk buys will have 365 days to use — so no more worrying about those pesky expiry dates! 🙌

And if you’re buying in bulk, you’re saving too! 👀
10 classes saves £7.50 💰
20 classes saves £20 💰

Swipe for all the details & our prices ➡️

More flexibility. More value. More ((BOUNCE))! 🩷🩵

06/09/2026

👀 NEW MOVES ARE HERE 👀

We’ve got LOADS of new choreography making its way into our BARBELLS classes! 💪🔥 And I’ll be bringing plenty of it along tomorrow! 🎶

If you’ve been thinking about giving BARBELLS a go, now is the PERFECT time to start 🙌🏼

With new choreography and tracks being introduced, everyone is learning and getting to grips with them together - no matter whether you’re a regular or completely new to class! 🥰

Come give them a go, get stronger and leave feeling unstoppable! 🩷🩵

📅 MONDAYS @ 5:45pm
📍 Great Ashby Community Centre

🎟️ Book your spot through the link in our bio 🔗

Who’s joining us?! 👀 (this may be my fav release to date!)

13/07/2026

💪 MONDAY = BARBELLS! 💪

Looking for a workout that’ll leave you feeling strong, sweaty and seriously accomplished? Then this is your sign! ✨

🏋🏼‍♀️ 45 minutes of full-body strength training
🔥 Build strength, tone up and feel amazing
💥 Suitable for all fitness levels
❤️ Fun, friendly and zero judgement

📍 Great Ashby Community Centre
🕠 Tonight | 5:45pm

Grab your water bottle, bring your best energy and let’s start the week STRONG! 💪

Who’s joining me? 🙋‍♀️❤️

It’s more than just a workout…it’s an hour that’s just for YOU 🩷Whether you’re looking to get fitter, build confidence, ...
08/07/2026

It’s more than just a workout…it’s an hour that’s just for YOU 🩷

Whether you’re looking to get fitter, build confidence, meet lovely people or simply have a laugh while exercising, ((BOUNCE)) has got you covered.

✨ Low impact
🔥 High intensity
💪 Full body workout
🤍 Friendly, welcoming atmosphere
👶 Child friendly

No pressure. No judgement. No experience needed.

📍 Great Ashby Community Centre
🗓️ Thursdays
⏰ 9:30am - 10:30am

Come and see why so many people fall in love with ((B))ouncing! 💖

Book your space here 👇
🔗 bookwhen.com/bouncestevenageeast

🚨 BARBELLS UPDATE 🚨I’m so sorry, but tonight’s BARBELLS class is cancelled due to illness.I’ve completely lost my voice ...
22/06/2026

🚨 BARBELLS UPDATE 🚨

I’m so sorry, but tonight’s BARBELLS class is cancelled due to illness.

I’ve completely lost my voice with laryngitis and need to rest and recover 😩

Thank you for understanding - I can’t wait to be back with you all soon! 🩷

☀️ SUMMER CLASS DATES ☀️Just a little heads-up that classes won’t be running on the dates shown in the graphic while I’m...
17/06/2026

☀️ SUMMER CLASS DATES ☀️

Just a little heads-up that classes won’t be running on the dates shown in the graphic while I’m away enjoying some summer holiday time! 🌴💖

Thank you so much for your understanding and continued support – it really does mean the world 🥰

All other classes will continue as normal, and I can’t wait to see you all for a summer of bouncing, lifting and good vibes! 💪✨

If you have any questions, just drop me a message.

See you in class soon!
Lyric 🩷🩵

Looking for a fun, friendly way to get fitter?Join each week at Great Ashby Community Centre for 2 classes designed to ...
31/05/2026

Looking for a fun, friendly way to get fitter?

Join each week at Great Ashby Community Centre for 2 classes designed to boost your strength, energy and confidence! ✨

🏋️‍♀️ BARBELLS
📅 Mondays | ⏰ 5:45pm
💪 Full body strength workout using barbells and weights
🎶 Banging tunes and loads of power!

🩵 ((BOUNCE))
📅 Thursdays | ⏰ 9:30am
🦘 Full body workout on a mini trampoline
✨ Low impact, high energy, maximum fun!

📍 Great Ashby Community Centre, Whitehorse Lane, Stevenage, SG1 6NH

🎟 Book your space:
bookwhen.com/bouncestevenageeast

All fitness levels welcome! 🩷

✨ BANK HOLIDAY BARBELLS ✨No plans tonight? Now you do 💪🔥Join us for a high-energy BARBELLS class where we’ll lift, sweat...
04/05/2026

✨ BANK HOLIDAY BARBELLS ✨

No plans tonight? Now you do 💪🔥

Join us for a high-energy BARBELLS class where we’ll lift, sweat, and have a LOT of fun together 🙌

💥 Burn calories & boost your metabolism
💥 Build strength & tone with every rep
💥 Feel stronger, fitter & more confident

Grab your spot, bring your energy and let’s make the most of the long weekend 💃

📍 Great Ashby Community Centre, Stevenage
⏰ 5:45pm
🔗 Book via the link in our bio!

StrengthTraining CalorieBurn StevenageFitness FeelGoodFitness

Happy Mother’s Day to all the amazing mums, mother figures and carers in our ((BOUNCE)) community 💖Whether your little o...
15/03/2026

Happy Mother’s Day to all the amazing mums, mother figures and carers in our ((BOUNCE)) community 💖

Whether your little ones come along to class to cheer you on, join in the fun, or you take that well-deserved hour just for you - we celebrate YOU today. Our classes are proud to be child-friendly and full of support, laughter and community.

To all the mums who ((BOUNCE)) with us each week…thank you for bringing the energy and making this space so special.

Wishing you all a beautiful Mother’s Day 💕

Address

Whitehorse Lane
Stevenage
SG16NH

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