21/04/2020
Try out Online Personal Training for just £60 for two personalised sessions & more
Visit: https://www.klmcoaching.co.uk/personal-training or message me on 07939392335
Committed personal trainer based in Knebworth, available for online 121 & group training.
My passion is helping clients reach goals & maintain their success by regular progress reviews, nutrition plans & lifestyle habit change frameworks.
21/04/2020
Try out Online Personal Training for just £60 for two personalised sessions & more
Visit: https://www.klmcoaching.co.uk/personal-training or message me on 07939392335
21/04/2020
Workout with a personal trainer at home
Online price: 60 min personalised workout only £25
Times to suit your schedule
No equipment needed just turn up & I'll do the rest.
Contact me on 07939392335 or visit https://www.klmcoaching.co.uk/personal-training
🏋️♀️ Strength Training - the key to a toned lean body 👍🏻
🔥New Online Workout Timetable🔥
New & extended session added 💪🏻
🔥Bank Holiday Workout🔥
100 Rep Challenge ✅
5 Exercises
5 Rounds
10-15 secs rest between exercise
1 min rest between rounds
🐣Happy Easter🐣
🔥Tuesday’s Workout🔥
EMOM x 3 Rounds
02/04/2020
Thursday Online Workout 🏋️♀️
🔥EMOM - Every min on the min!🔥
👏🏻Well done to my new ladies who joined in & smashed it - wasn’t an easy class.
01/04/2020
01/04/2020