02/10/2023
After many tantrums and arguments this is my client and her amazing transformation pictures
Ruby is very new to the gym and wasn’t very confident with any of the equipment or training on her own
The main aim for her Weight loss journey was :
✅ Have a better understanding of nutrition
✅ Be consistently coming gym 3X a week
✅ Be confident in the gym and be able to train on her own
All of this while losing a massive
40LBS❗️❗️❗️
DM me too find out more information on starting you're own transformation👊🏼
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11/07/2023
These 4 pillars can help to simplify your journey towards achieving your goals.
By instilling these actions they can promote the key foundation towards reaching your goals.
Have a think about these and see what ones you may need to focus on more.
26/04/2023
Bulk game is going strong currently 12kg up ⬆️ still plenty more to go
08/02/2023
Baby back has grown
Back has progressed very well since I first started training 1st picture is currently how it looks and second photo is when I first started training
We still got plenty more in the tank 👊🏼
11/01/2023
All them Christmas chocolates still going to good use 😋
23/12/2022
Luke is now the designated singer of the band
Apparently I’m the only one looking at the camera 🌚
19/12/2022
Competition Time
The official launch of my online coaching is finally here just in time for the new year. So if you’re looking to get involved in making a change and getting into the gym come the new years here’s a perfect opportunity for YOU !!!
5 lucky winners have the chance to win a free months online coaching membership with myself to enter all you have to do is follow the steps below 👇
1. Like this post
2. Tag a friend or two ✌🏼
3. Share this post on your story
Winners will be announced 8th January Good Luck 😉
12/12/2022
Proud coaching moment watching friend/client .webb WIN his first white collar boxing match and in the process lost over 20kg
Looking forward to what the future brings and help him along the way and improve for future fights 🥊
DM Me to start you’re own transformation!
27/11/2022
Enjoying my 5 minute arm pump while it stays 🙌🏼🙌🏼
24/11/2022
Coaching applications now open!
If you’re looking for a results driven online coaching experience, message me the word “info” to get started today.