Harris Fitness

Happy Monday!

Busy week ahead in the studio, some good sessions coming to people this week!

I've trained, have you?!?! Jumping on the paptop today, keeping everyone's programmes up to date, checking in on my ATLAS crew too, and a couple of new coaching application to sort through.

If you fancy joining the crew, whether online 1:1, in person 1:1 or on The ATLAS Programme, drop me a message or jump into the link in my Bio, and fill out one of the application forms.

Now tell me, what's going to be your highlight of the week?? Drop a comment and let me know!

mobilitytraining personaltrainer coachinglife

Strong leg session nipped in the studio today! Not as hot outside but still the air-con came in clutch 🤌

Loving having my own space to train how I want, not how rush hour gym traffic dictates! Country tunes BLARING rather than commercial gym FM 🤠

If that sounds like a bit of you, drop a DM, let's get cracking. Bosh 💪

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Keeping the strength in pre-season is a vital part of the plan. Keeping a strong foundation for the rest of the skills and drills to build from.

If this sounds like something you need, drop me a message and get involved 💪

New studio coming at ya!

All of my 1-2-1 sessions, group sessions and classes woll be help from this new space!

Decent parking, lovely outside space to train in, butcher's shop next door to help you sort your meal prep ;)

Super excited for this next stage, if this is a bit of you, slap that DM button and let's get to work 💪💪💪