Refrm Dynamic Pilates

Refrm Dynamic Pilates Come along and have fun! Emma has been involved in dance all her life. She started dancing at the age of 3 and went on to train at the London Studio Centre.

After college she went on to dance professionally until she started a family. With 6 children, Emma is more than aware of the pressures to find time to exercise and enjoy some “me time”. Emma has been teaching Zumba for 12 years and is fully qualified and certified to teach the Zumba programme. Emma loves to dance and teaches with a permanent smile on her face. People of all ages, shapes and abilities are very welcome to join the classes. There is no showing off in Zumba, you are encouraged to simply do your best. Be prepared to have fun and enjoy moving. Zumba classes are basically exercise in disguise

A beautiful sunrise rooftop yoga session with Pam Shergill hosted at the wonderful Aegialis Hotel & Spa in Greece! Day o...
15/09/2026

A beautiful sunrise rooftop yoga session with Pam Shergill hosted at the wonderful Aegialis Hotel & Spa in Greece! Day one of the retreat has been a delight with these stunning views and excellent company! 💚✨🌿

Our Mama & Baby Reformer class is designed specifically to help post-natal mums rebuild strength, feel supported, and co...
09/09/2026

Our Mama & Baby Reformer class is designed specifically to help post-natal mums rebuild strength, feel supported, and connect with a fantastic local community—no childcare required.

📅 When: Every Wednesday at 10:30am

📍 Where: Newstead Road, REFRM Dynamic Pilates, Weymouth, DT4 8HE

🧘‍♀️ Instructor: Charlie Gillespie

✨ Post-natal friendly

✨ Babies welcome

✨ Community focused

We have ANOTHER new class for you with Chantel@refrm!! Starting the 18th of September, book now! 💚✨
09/09/2026

We have ANOTHER new class for you with Chantel@refrm!! Starting the 18th of September, book now! 💚✨

Mark your calendars! 🌿We’re excited to host Tropic for a pop-up shop and hand massages. Come treat yourself, explore the...
09/09/2026

Mark your calendars! 🌿We’re excited to host Tropic for a pop-up shop and hand massages. Come treat yourself, explore the lineup, and unwind! TROPIC

We cannot WAIT for Caz PT to bring her new Flow and Fire classes to our Letchworth studio!! 😍 Get yourself booked in if ...
25/08/2026

We cannot WAIT for Caz PT to bring her new Flow and Fire classes to our Letchworth studio!! 😍 Get yourself booked in if you love the Pilates Shakes and feeling the BURN 🔥

Aaaaaaand we’ve sold out! Don’t worry if you didn’t get a spot on this retreat, there are more in the works 😉✨💚
18/08/2026

Aaaaaaand we’ve sold out! Don’t worry if you didn’t get a spot on this retreat, there are more in the works 😉✨💚

Current definition of chic:Pilates booked for the week ✔️Phone on DND ✔️Fresh grippy socks ✔️A little post-Pilates match...
10/08/2026

Current definition of chic:

Pilates booked for the week ✔️
Phone on DND ✔️
Fresh grippy socks ✔️
A little post-Pilates matcha ✔️
Not letting the carriage slam ✔️
Saying yes to feet in straps ✔️
Making time for yourself ✔️

Trends come and go. Looking after yourself stays chic. 💚

This could be you in just a few weeks…1 room left! Save £200 before it’s gone. Reformer Pilates & Wellness Retreat in Am...
06/08/2026

This could be you in just a few weeks…

1 room left!
Save £200 before it’s gone.

Reformer Pilates & Wellness Retreat in Amorgos, Greece 🇬🇷
14-20 September, 2026

Head to the link in our bio for all the details and book the final room. 🔗


Drumroll please…. 🥁 The winners of our 5k Giveaway are:1. Tamara Milkowska2. Sophie Richards3. Vicki Wells4. A Lewis-Jon...
24/07/2026

Drumroll please…. 🥁

The winners of our 5k Giveaway are:

1. Tamara Milkowska
2. Sophie Richards
3. Vicki Wells
4. A Lewis-Jones
5. Angelika Rogalewicz

HUGE congratulations to you all. You have each won a 5-class reformer Pilates pack. 🎉

Please DM us so we can arrange your prize for you. 🏆

Thank you so much to everyone that entered and helped raise important funds for the wonderful Garden House Hospice Care 💚

Address

Weston Road
Stevenage
SG14DE

Telephone

+447590075596

Website

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