Dance and Yoga Teacher delivering 1-1's, group classes and corporate classes. Yoga Styles: Vinyasa, Yin, Mandala, Gentle/Beginner, Pre Natal.
Dance Styles: Ballet and Contemporary. Passionate about sharing the power of movement and connecting with people.
09/12/2022
We cannot WAIT to welcome you to our retreat this January.
This will be the perfect way to start off the new year and give yourself some much needed “you” time after a busy festive period.
The day will be filled with 3 nourishing yoga classes, beautiful surroundings, delicious food and time for socialising with whoever you came with or meeting new people!
For more information please feel free to reach out! ❤️
10/04/2022
Had a fab time with the wonderful this morning! Thank you so much for being so patient and encouraging! Your a fab pole guru ❤️ looking forward to the next session!! 💪🏻👊🏻
17/01/2022
🌟DAY RETREAT🌟
A very exciting announcement that has been in the making for a good long while now! I am collaborating with the gorgeous and on a day retreat on 5th March 2022. We have wanted to bring together our offerings somehow for a very long time now and it’s finally happening. Very proud to be part of ‘Energies Aligned Yoga Collective’.
This day retreat is going to be a wonderful taste of what we each have to offer and bring a much needed energy boost moving into Spring. Kate will be leading us through a Mindful Vinyasa practice to kick start the day and set some intentions. I will then offer an Earth Mandala practice before a delicious vegan lunch by Nourish Me Wild. In the afternoon Donna will guide us through an Imagine Rest practice which will give you the biggest virtual hug to end our day together. There will be time throughout the day to connect with each other, take time to chill and enjoy the lovely countryside surroundings.
If you have any questions, would like more information or would like to book then please do not hesitate to DM or email us at [email protected].
Love and light to you all my loves!
24/09/2021
Reunited with my wonderful fiancé and my engagement ring after an awesome performance with Shobana Jeyasingh at St Pancras New Church. Feeling like one lucky lady.
❤️
Flowing with my breezy curtains this morning on the immersion day. Cannot wait to join the team ❤️
07/05/2021
🧘🏻♀️I am absolutely thrilled that we are getting closer and closer to bring back in the studio together practicing in REAL LIFE!
For those of you who don’t already know, since the last lockdown I have moved back to my hometown Nottingham. Which comes with it a new and exciting adventure of meeting new yogis and practicing with new faces. 😍
BUT for those of you who would still like to practice with me from afar, most of the classes in the studios here will also be available online via zoom! I would love to keep a connection going with as many of the wonderful people I have met over the past 3 years. 💻
This is my schedule for the time being, it may shift around a little over the next few months but please do get in touch if you would like any more information! 🗓️
Can’t wait to see you guys on the mat! 🎊
So much love x
🙏🏻 Huge thank you to those of you who continue to show up on your mats to practice with me! Honestly...it means the world!!
Here's a time lapse of this morning's Rise and Flow ☀️ come and join me for my last regular classes at The Shed: Friday 19th, Wednesday 24th and Friday 26th!! Wow....am I gonna miss this place, and you wonderful yogis! 🥺
10/03/2021
✨New beginnings✨
Change is scary for so many of us but it is such a natural part of life.
Over the past few years living in Hertforshire I have had the privilege of meeting so many incredible people. Friends, colleagues, students, clients, the list goes on. This is one of my passions...Meeting people, connecting and learning from each other.
In a few weeks time my wonderful partner in crime and I will be moving back to our home town - Nottingham. I am so excited to be back close to family and old friends but sad to be saying goodbye to all the wonderful connections I've made here.
Thank you to each and every one of you that has been part of my journey over the past few years. It will definitely be a 'see you later' rather than a 'goodbye'! I'm still here on the end of a video call or an email and would love to stay in touch with you wonderful people. 🙏🏻
Here's to a new adventure! 🥂🍾
22/02/2021
✨NEW ONLINE CLASSES✨
I have now uploaded 4 of my 20 Minute Classes to YouTube for ANYONE to try in the comfort of their own home at ANYTIME! Head over to my channel if you fancy a little 20 Minute flow and if you enjoy please like and subscribe! I'm hoping to upload classes much more regularly from now on!
Let me know if there are any specific classes you'd like to see! ❤️👍🏻
Thank you!
🙏🏻
24/01/2021
Snow is so magical....I don't know if it's because we don't see it very often, because it's quiet or because it's just so darn beautiful. But I absolutely love watching the snow fall and then looking out on a white world! It brings me so much calm and a real sense of nostalgia!
Happy Snow Day Guys!
❄️🌨⛄️☃️❤️🧘🏻♀️
🙏🏻Just wanted to take a moment to say how incredibly grateful I am to every single person that has come to one of my zoom classes this year!
Honestly it has kept me happy and sane through all the craziness that has been 2020! I still have a few classes left before 2021 so get in touch if you'd like to join! 🧘🏻♀️
Have a fabulous Christmas...take this time to rest, rejuvenate and spend some quality time working on yourselves!
🎄✨
16/11/2020
I hope you are all doing well and finding time for yourselves…but if you’re not, then why not join me for some yoga or a contemporary dance class?
All classes are via zoom so you can join from the comfort of your own home!
If you would like to join one of the classes but the live time doesn’t work for you then fear not! I can send you the recording which will be available for 1 week. That way you can practice in your own time!
Please let me know if you have any questions! I would love to hear from you.
Take care and I hope to see you on the mat soon!
Much love
x