Health & Fit Sports Academy

O͟n͟l͟y͟ n͟o͟w͟ S͟u͟m͟m͟e͟r͟ O͟f͟f͟e͟r͟:͟ 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐭𝐡𝐞𝐫𝐚𝐩𝐲, 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐰𝐚𝐲 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐡𝐞𝐚𝐥𝐭𝐡.

Take care of your health, fitness and quality of life

If you are struggling with pain in your back, neck, shoulders or joints, feeling the effects of heavy physical work or long hours at a computer, have problems with posture or being overweight, or simply want to look after your health and condition, I invite you to an individual consultation and therapy tailored to your needs.

I offer a professional approach based on a thorough assessment of your health, analysis of the problem, and preparation of an individual therapy plan. The goal of our work together is not only to reduce pain but, above all, to find its cause and effectively prevent problems from recurring.

The offer is aimed at:
* people with disabilities,
* people with postural defects,
* people who are overweight,
* people suffering from chronic pain in the spine, neck, shoulders and limbs,
* people doing heavy physical work,
* people working long hours at a desk or leading a sedentary lifestyle,
* people recovering from injuries and overloads of the musculoskeletal system,
* people wanting to improve their fitness, mobility and overall condition.

ɪ͟ ᴀ͟ʟ͟ꜱ͟ᴏ͟ ᴡ͟ᴏ͟ʀ͟ᴋ͟ ᴡ͟ɪ͟ᴛ͟ʜ͟ ᴄ͟ʜ͟ɪ͟ʟ͟ᴅ͟ʀ͟ᴇ͟ɴ͟,͟ ᴍ͟ʏ͟ ᴏ͟ꜰ͟ꜰ͟ᴇ͟ʀ͟ ᴀ͟ʟ͟ꜱ͟ᴏ͟ ɪ͟ɴ͟ᴄ͟ʟ͟ᴜ͟ᴅ͟ᴇ͟ꜱ͟ ᴛ͟ʜ͟ᴇ͟ʀ͟ᴀ͟ᴘ͟ʏ͟ ꜰ͟ᴏ͟ʀ͟ ᴄ͟ʜ͟ɪ͟ʟ͟ᴅ͟ʀ͟ᴇ͟ɴ͟ ᴡ͟ʜ͟ᴏ͟ ʜ͟ᴀ͟ᴠ͟ᴇ͟:͟

* postural problems caused by a sedentary lifestyle,
* motor development disorders resulting from insufficient physical activity provided at school,
* movement limitations,
* problems arising from disability,
* overloads related to sporting activity.

Every child receives an individually tailored therapy and exercise programme, suited to their age and abilities, carried out under my supervision.

First consultation – FREE(*)
During the consultation I will:
* carry out a detailed interview,
* assess your posture and the functioning of your musculoskeletal system,
* identify the possible causes of your complaints,
* present an individual therapy plan,
* answer any questions about how to proceed.

This will allow you to decide, fully informed, whether the proposed therapy meets your needs.

A single therapy session (90 minutes) costs £69.
For those requiring longer-term therapy, I have prepared attractive packages:
* Package of 5 sessions – £299 (save £46)
* Package of 10 sessions – £599 (save £91)
* Individual packages for long-term rehabilitation or children's therapy – priced individually after consultation.

ᴛ͟ʀ͟ᴀ͟ᴠ͟ᴇ͟ʟ͟ ᴛ͟ᴏ͟ ᴛ͟ʜ͟ᴇ͟ʀ͟ᴀ͟ᴘ͟ʏ͟ ᴀ͟ᴛ͟ ᴛ͟ʜ͟ᴇ͟ ᴄ͟ʟ͟ɪ͟ᴇ͟ɴ͟ᴛ͟'͟ꜱ͟ ʜ͟ᴏ͟ᴍ͟ᴇ͟ ᴡ͟ɪ͟ᴛ͟ʜ͟ɪ͟ɴ͟ ᴀ͟ 3͟0͟ ᴋ͟ᴍ͟ ʀ͟ᴀ͟ᴅ͟ɪ͟ᴜ͟ꜱ͟ ɪ͟ꜱ͟ ꜰ͟ʀ͟ᴇ͟ᴇ͟ ᴏ͟ꜰ͟ ᴄ͟ʜ͟ᴀ͟ʀ͟ɢ͟ᴇ͟.͟

Therapy can also take place at my premises or at the patient's home, which is especially convenient for people with limited mobility, seniors, and families with children.

Why is it worth it?
* many years of experience in injury rehabilitation,
* an individual approach to every patient,
* a calm, friendly atmosphere,
* a comprehensive assessment of the problem,
* therapy tailored to the patient's abilities and goals,
* practical tips and exercises to do at home,
* support at every stage of your return to health.

Don't wait until pain and mobility restrictions start affecting your daily life. The sooner you begin properly tailored therapy, the greater your chance of a quick return to fitness.

Book your free first consultation (*)
and see for yourself how much can be improved with the right therapy.

Contact by DM only, please
........................
(*) – the travel fee for the free consultation is £10, intended solely to cover fuel costs.

We invite Fighters, clubs, associations, and organizations delivering adaptive sport training to establish a partnership-based cooperation.

We represent federations with many years of experience on the international sports and training arena: Universal Fighting Rules World and the Federation of Martial Arts.

We have been operating internationally for many years, applying high standards of safety and training quality, confirmed by a national quality certificate awarded to the Best Martial Arts Studio 2025.

We cooperate with instructors, coaches, and organizations from various countries.

We focus on long-term, sustainable development.

Cooperation with us means access to a broad international network of contacts and multi-channel promotion.

It also creates opportunities for joint projects, events, and sports initiatives, as well as the implementation of shared assumptions and goals.

Through cooperation, we can raise the quality of adaptive sport not only in your region but also across many countries, while strengthening the credibility of both parties.

It will also allow us to reach new communities and beneficiaries.

If you are looking for a partner with proven experience, we are ready to start a conversation.

Contact us and discover how we can work together.

Send your application to: [email protected]