31/03/2017
We would like to announce that we have sold the business.
The Unit Gym will now be under the ownership of Renegade Fitness Academy
Michael and Dan would like to thank all of our members for your custom and we would like to wish the new owners all the best for the future as they move the gym further forward.
All current memberships are still valid .
Please note there will be no classes until further notice.
For any further enquires please contact the gym on 01438 727 833
https://www.facebook.com/Renegade-Fitness-Academy-977338505624696/
Ascend Gym
We are a fully equipt commercial Gym with fitness classes to suit everybody.
We also have a fully de
27/02/2017
Unfortunately there will be no Boxercise Class at 7:00pm Tonight Guys and Girls.
However, Strength & Conditioning Class will go ahead as normal at 6:30pm 😃 👍🏻💪🏻
20/01/2017
PILATES
12pm - Every Saturday
Those of you who are interested in a low impact full body workout which is about stretching and strengthening, correcting muscular imbalances and poor posture, preventing back pain, creating a leaner body, flattening your abs and developing better body awareness come and join us.
You don’t need to be a member – pay as you go (£6 per class)
To book your space call 01438 727 833
03/01/2017
Membership Only £25 per month!
At Stevenage's Number 1 Fitness & Conditioning Centre
10,000 SqFt
Set Over Two Floors
Free Parking
Indoor Track
Outdoor Training Area
Free Weights
Cardio Room
Boxing Ring & Bags
Daytime Classes
Evening Classes
Personal Training
Open 7 Days
Based in The Pin Green Industrial
02/01/2017
Happy New Year to you all!!
We are open until 1pm today if you want to get in and get a bank holiday workout in the locker 👍🏻
27/12/2016
Over the Christmas and New Year Period we will not be running the class timetable
Full Class Timetable will resume on Tuesday 3rd Jan.
Don't forget guys and girls we are open today until 1pm and back to normal opening hours Weds, Thurs, Fri
26/12/2016
We hope everyone had a fantastic day yesterday 😃
If you want to get in tomorrow and burn some calories off we are open 8am to 1pm 👍🏻💪🏻
22/12/2016
Just a reminder ladies and gents that we will be closing at 5pm on Friday 23rd December so get those workouts in early on Friday 👍🏻
17/12/2016
Guys and Girls...here are our Christmas Opening Hours 👍🏻 Merry Christmas and a happy new year to all of you 😃
21/11/2016
Get in the gym, go for a run, whatever it takes just get it done💪🏻💪🏻
19/11/2016
LAUNCHING NEXT SATURDAY 😃
NEW CLASS!!!
Pilates - launching on Saturday 26th November
9am - every Saturday Morning.
Those of you who are interested in a low impact full body workout which is about stretching and strengthening, correcting muscular imbalances and poor posture, preventing back pain, creating a leaner body, flattening your abs and developing better body awareness come and join us.
You don’t need to be a member – pay as you go (£6 per class)
To book your space call 01438 727 833
17/11/2016
Congratulations to Cristian who won last weeks Gym Challenge...
Check the boards inside for this weeks gym challenge