30/07/2026
Loved today's classes, small, tight moves & great vibes 😍 Happy holidays peeps # # #
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keep Active with Karen, Personal trainer, St Peters Community Hall, Broadwater Crescent, Stevenage.
Fun and friendly Exercise classes:
Mondays 730pm: Flexibility, core & strength - (No floor exercises)
Thursdays 12.30pm: Menopausal & up- Flexibility, core & strength - (No floor exercises)
Thursdays 1.30pm: Chair Exercises - Flexibility & strength
30/07/2026
Loved today's classes, small, tight moves & great vibes 😍 Happy holidays peeps # # #
29/07/2026
Can't wait to catch up with you all tomorrow! 😁
Class cancelled this evening. My mum has fractured her hip - we're still at the hospital xx
21/07/2026
Classes Monday: 730pm, Thursday: Menopause plus - 12.30, 1.30 Chair exercise
15/07/2026
I always feel better after a good work out - I bet you do too!
Classes tomorrow: 12.30pm Menopause plus, 1.30pm Chair exercises. 😁
08/07/2026
12.30pm Menopause plus, 1.30pm Chair 💓
07/07/2026
06/07/2026
Class tonight 730pm - Concentrating on Stretching & Technique tonight. Tempo down to combat the heat as promised 😎
02/07/2026
Yeh! It's nearly time my lovelies... Low tempo as promised, because of the heat. Great tunes & vibes as always in classes today - 12.30pm Menopause plus & 1.30pm for chair 😊
Come & Keep Active with Karen xx
01/07/2026
Why not!? 😃
Looking forward to seeing everyone tomorrow - Mondays & Thursdays are my favourite days of the week! 😄
| Monday | 7:30pm - 8:15pm |
| Thursday | 12:30am - 1:15pm |
| 1:30pm - 2:15pm |