22/05/2023
PAUSE. π€
After 4 months of running Mama & Mini classes (along side returning to my full time job after coming off maternity leave & being a new mum myself) I have decided to have a short break. I am starting a new job next week and will be heading off on holiday soon so having the month of June off for some well deserved rest ππ»
I will still be updating social media and answering any questions/messages so please let me know if you have any. I have lots of plans and ideas to go forward with so please keep an eye out and spread the word.
Thank you to everyone who has liked the page, shared, commented and came along to the classes - I have loved every minute of it π» xo.
28/04/2023
Monday class π€ plenty of space for prams or car seats to be brought into the hall - babies can safely play/roll all whilst you move freely right next to them! Come & join us - message for more info.
Please share π
28/04/2023
MAY BLOCK booking now.
Please share π€
24/04/2023
Mondays are for fresh starts π€π°οΈ
Start your week off right by joining our Mama & Mini May Block of classes!
Monday 10-11am
Stewarton
4 weeks!
Message for more info π¬ποΈπͺπΌ
21/04/2023
Message for more info π¬
Please share this to your story π€
19/04/2023
NEW blocks are out! π€
I am aware there are a few holiday dates in May but decided to run the class on the Mondays anyway and see what the uptake is π
If you want to book but cannot make the full block due to these - this will be the only month I will make an exception and adjust costs for Monday block ONLY π€ enquire now for more details!
14/04/2023
My amazing mamas are smashing the classes βΊοΈ forgot to post these last week π
Gentle movements easing them back into exercise and functional movements that will help with daily life with a baby π€
x
04/04/2023
Come along to our Mama & Mini fitness classes - suitable for postpartum mums or mums who are looking to workout with their mini π₯°
Meet new mamas, perform low impact exercises, make functional movements all whilst your mini explores the sensory area and watches/helps you workout in a relaxed, safe environment πͺπΌ
Starts this Thursday - Message for more info!
04/04/2023
βΌοΈ 2 spaces remaining for April βΌοΈ
Message to book now - 3 week block β€οΈ
02/04/2023
Please share π€
April blocks now open! Starting 3rd & 6th. Space available at both classes βΌοΈ Message to book!
02/04/2023
April Block starts tomorrow π
Message for more info or to book π
Come and join us mamas for a Monday morning gentle workout and set you and baby up for the week π₯π
31/03/2023
At our Mama & Mini class there is no judgement π You donβt need fancy or matching gym wear! Wear what you want (as long as you are comfy) Milk, food, toothpaste down you etc we have seen it all ππ€£
We are all in this together and the best thing Iβve heard is βno one really knows what they are doing anyway so just wing itβ π€