26/09/2022
Monday Motivation quote
Mindfulness Health & Well-being by Catherine Elliot
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Mindfulness. healthy eating. Mindful moving. Well-being from the inside out.
26/09/2022
26/09/2022
19/09/2022
Mindful Monday
09/07/2018
08/07/2018
I am just back from an amazing 4 days just outside Callendar focusing on my mindfulness practice with some amazing people. We had loads of laughs it was just great and looking forward to getting back into the group on Tuesday. Who is up for joining me?
Next group meets Tuesday 3rd July at 7:30. A chance to just chill and relax for 90 mins with likeminded people. Including a cuppa. Hope to see you then xx
Great first session on Tuesday. All welcome Tuesday evening 7:30 at my house. Pm for details.
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