03/08/2026
Confidence looks good on you 🫦
Believe you can + you will 🩷
03/08/2026
Confidence looks good on you 🫦
02/08/2026
IT’S GIVEAWAY TIME! 🥰
To celebrate 4 amazing years of building my dream, I wanted to give something back + say the biggest thank you to every single person who’s supported me, believed in me + been part of this journey with me 🩷
One lucky winner will receive a 12 week Confidently Strong coaching package, finishing with a professional photoshoot to capture your last 12 week journey 📸✨
Photoshoot details:
✨ Date: Saturday 28th November (you must be available on this date)
✨ Location: Dedicated Conditioning, Stirling
✨ Time: TBC (previous years have been around 11am)
+ because every photoshoot deserves the perfect outfit… 💞
The winner will also receive a £50 voucher from DFYNE to put towards their shoot day fit 🥰
What’s included?
✨ 12 weeks of coaching tailored to your goals
✨ 1:1 or online coaching
✨ Personalised nutrition guidance + structured diet phase
✨ Weekly check ins
✨ Professional photoshoot with Juno Creative
✨ 5 professionally edited images of your choice
✨ £50 DFYNE voucher
How to enter:
🤍 Like this post
🤍 Follow Gemma Thomson | PT + ONLINE COACH + Juno Creative
🤍 Repost
🤍 Share this post to your story
🤍 Tag your friends (every tag counts as an extra entry!)
💗 Entries close: Sunday 9th August
💗 Winner announced: Monday 10th August at 8pm
This is more than a giveaway, it’s an opportunity to challenge yourself, grow in confidence + achieve goals you never thought was possible 🫶🏽
Good luck, girls! I can’t wait to be part of one lucky woman’s journey ✨🤍
01/08/2026
In our wellness era 🧘♀️
Some of the gym gals spending our Saturday with girly chats + contrast therapy ♾️✨
25/07/2026
Saturday R+R 🧘🏼♀️