Gemma Thomson Fitness

Gemma Thomson Fitness Believe you can + you will 🩷

Solo dates are good for the soul 🧘🏼‍♀️✨This week’s solo date was very much needed. I’ve been feeling pretty rough the pa...
16/09/2026

Solo dates are good for the soul 🧘🏼‍♀️✨

This week’s solo date was very much needed. I’ve been feeling pretty rough the past week recovering from flu + it’s been a little reminder that I need to listen to my body more when it’s telling me to slow down and rest 🥲

This week for sure I’ve definitely found out there are consequences to pushing through when your body is asking for a break 🙃

So I've got myself 85% better + gave myself some TLC, a much needed sauna, some quiet me time + allowing myself to properly recover (+ sweat this s**t out me) 🧖🏼‍♀️🤍

I'd be the first to tell my clients to listen to their body but I think a huge part of my job is knowing people do depend on me + you never want to feel like letting anyone down 😢

A reminder to myself to care of me today, so I can feel like me again tomorrow 🫶🏼✨

Hello cosy season 🧸
14/09/2026

Hello cosy season 🧸

Oner Active 🫦
08/09/2026

Oner Active 🫦

06/09/2026

Today marks ONE YEAR since I first started planning Confidently Captured 📸💗

What started as a little idea has turned into something so much more special 🥹

The goal was always simple:

To make women feel confident 💗

Since then we have had two shoots, watched so many women step outside their comfort zones + most importantly see themselves in a completely different light 🥹🩷

+ tomorrow, we do it all over again 🫶🏽

One year on, two shoots down + tomorrow we begin our third photoshoot journey 🩷

I genuinely can’t wait to see where these girls are 12 weeks from now ✨



First shoot 💗

Second shoot 💗

Pending... 💗

Been a bit MIA on socials lately but still busy BTS's 🪐
04/09/2026

Been a bit MIA on socials lately but still busy BTS's 🪐

Hello Friday morning check in 🤭Would you believe there's only 8 months difference between these two pictures 🥺I could wr...
28/08/2026

Hello Friday morning check in 🤭

Would you believe there's only 8 months difference between these two pictures 🥺

I could write a story paragraph on how hard this gal has worked, but I'll leave the pictures to speak for them selves 🫶🏽

Literally the proudest coach, watching you grow every single day is the most rewarding part of this journey + there's still so so so much more to come.

12 week shoot prep is just about to get underway as we head towards photoshoot number 3 for Confidently Captured

One of the biggest reasons I started Confidently Captured was to actually capture the girls journeys + this gal is the perfect advocate for exactly that 🥹🤍

So proud of you 😭😭😭💗

Little bits of life 🎀
21/08/2026

Little bits of life 🎀

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