Maddy Fitness and Health Coach for Women

Georgie- This isn’t just a physical transformation- it’s so much more than that.

She’s broken free from habits she thought brought comfort but never truly served her. Instead, she’s built habits that genuinely support her health, happiness and lifestyle.

She’s left behind dieting culture, challenged limiting beliefs, and found a confidence she never thought possible. She’s proud of herself- not just for how she looks, but for the woman she’s become.

Along the way, she’s faced plenty of outside influences and challenges, but with compassionate, judgement-free support, we found an approach that worked for her. One that fits her life, not someone else’s.

Because there isn’t one way that works for everyone. We find the way that suits you.

What once felt unachievable became achievable.

And that’s the real transformation. ❤️❤️❤️

If you’d like my help achieving results like this that you can keep! Private message me.




Women’s fat loss coach. Online fat loss coach. Women’s health coach. Healthy lifestyle coach. Weight loss coach for women. Natural fat loss. Personal trainer Dunfermline. Personal trainer Stirling. Personal trainer Scotland. Personal trainer Falkirk. Online coach uk. Mum hack. Mums supporting mums.

Holidays will always be a huge milestone for me. ❤️

The last holiday I went on before changing my life was back in 2014. I remember coming home and thinking, “Enough is enough.” I knew something had to change.

And it did.

Was it easy? Absolutely not.

Was it worth it? Every single day.

I’ve completely transformed my relationship with food and exercise, and I’ve naturally maintained a 5+ stone weight loss for the past 12 years.

Now I exercise because I enjoy it. I eat well because it makes me feel good. And I still enjoy holidays, meals out, ice cream and desserts without guilt.

For the last 8 years, I’ve had the privilege of helping hundreds of women do exactly the same.

If you’re looking for support from someone who’s been where you are, understands the ups and downs, and knows what it takes to create lasting change, I’d love to help you.

You don’t have to do it alone. ❤️ drop me a private message for more information on how I can help you.





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Women supporting women. Sustainable fat loss. Maintaining fat loss. Maintaining weight loss. Personal trainer Scotland. Online coach Scotland.

Protecting your peace...

Choosing:
🤍 Calm over chaos.
🤍 Boundaries over burnout.
🤍 Rest over running on empty.
🤍 Less people pleasing at your own expense.
🤍 People who feel like home, not a source of stress.

Your peace is sacred and impacts so much- protect it! 🤍

Nicki’s story in her words…🫶🏼

“In 2023, I was diagnosed with breast cancer at just 41, with three young children. I went through a mastectomy, chemotherapy, radiotherapy, and early menopause, which brought a whole new set of challenges including fatigue, weight changes, mood swings and loss of confidence.

I reached a point where I avoided mirrors and photos with my kids because I didn’t feel like myself. In 2025 I found Maddy, and from the start she has been amazing. She encouraged me to start small, be kinder to myself, and make time for me. I began with short walks and now I genuinely miss them if I don’t get out.

With Maddy’s support, I’ve become fitter, more confident, and I’ve changed the way I approach food and movement. When my dad and I signed up for the Pink Ribbon Walk for Breast Cancer Now, I never imagined I’d be the person doing a charity walk, but I did it!

I’m still a work in progress, but I’m proud of how far I’ve come. I’m stronger, healthier and much more confident than I was before”
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I am beyond proud of Nicki! She is the most amazing and inspirational woman who is not only a client but a friend! ❤️ thank you for letting me share you story!






Surviving cancer. Making herself a priority. Client shoutout. A health and fitness coach for mums. Personal trainer Scotland. Life after cancer.