08/04/2026
Pregnancy yoga at The Yoga Tree Stirling every Thursday ❤️ It is a great time for all the mum-to-be to have a space to rest and relax 🧘♀️
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A new year, a new chapter! 🤍
This year is already special — your body is creating life.
Pregnancy yoga is a beautiful way to support yourself through this journey with softness, strength, and awareness.
Join my pregnancy yoga class to move safely, breathe deeply, and connect with your changing body in a supportive space.
🌸 From 12 weeks
🌸 All levels welcome
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⏰ Every Thursday 7-8pm
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💰 4-class pass: £45 (use within 5 weeks)/ Drop-in: £13
21/03/2026
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Equal day. Equal night. A perfect tilt toward the light. ⚖️✨
Today we stand on the threshold. The Equinox reminds us that growth doesn’t have to be a rush. It’s a steady, balanced unfolding.
Shedding the winter coat and making room for the bloom. 🌸 Who’s joining me on the mat this week to stir up some Spring energy? ❤️✨
📍Loch Lomond ❤️
06/03/2026
✨Upside down, but fully supported.✨
This Inversion Workshop is an invitation to explore going upside down with curiosity rather than fear. We’ll break things down step by step — building strength, alignment, and confidence — so inversions feel accessible, not intimidating.
Expect drills, options, plenty of rest, and a playful atmosphere where you can meet your edge safely and mindfully. Whether you’re brand new or refining your practice, you’ll leave feeling steadier, stronger, and a little more brave 🤍
📅 29 Mar, Sunday
🕰️ 1130-1330
📍 The Yoga Tree Stirling
💰 £27 Early bird until 15 Mar, then £30 pp
✨All levels are welcome, with variations depending on your current practice.❤️
22/02/2026
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Thank you for everyone who came to the backbend workshop today❤️
Backbends done with breath, patience, and self-trust 🤍
Strong backs, soft hearts, open chests — exactly as it should be.
So grateful for everyone who showed up and moved with curiosity.
Hope you enjoy and have fun with the wheel as well ✨
Until next time 🥰❤️
15/02/2026
The year of horse is in a few days ❤️
Love doing my calligraphy once a while to spread out blessing🥰✨
Such a lovely surprise waiting for us in the studio this morning 🤩
Walked in to find beautiful, custom posters lovingly created by our wonderful teacher Keiyiu's Yoga — each one filled with logograms carrying wishes, intentions, and meaningful energy for our space.
Took a few moments to appreciate the quiet of symbols. You could feel the care in every detail. A reminder that what we build in the studio isn’t just physical — it’s energetic, emotional, and deeply intentional.
Lunar New Year is in a couple of days marking the start of the Year of the Horse 🐎
Thank you 😊
Andriani & Nicola
31/01/2026
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Backbends, but make them supportive 💛
Can backbends feel strong, spacious, and easeful?
In this Backbend 101 workshop, we’ll slow things down and break backbends into manageable, mindful steps — focusing on strength, mobility, and support rather than depth.
✨ All levels welcome
✨ Options, pauses, and plenty of rest
✨ A supportive, unhurried space to explore
📅 Sun 22 Feb | 11:30–13:30
📍 The Yoga Tree Stirling
💷 £30 | £27 early bird until 10 Feb
Curious? Feel free to DM me or drop me an email 🤍
I’d love to practice with you.
No bendy pretzel skills required!🧘♀️