30/06/2023
Summer offer throughout July and august ๐๐ผ
Sign up to any of our memberships with no joining fee plus and extra ยฃ10 off each month!!! What are you waiting for?!
If your wanting to get fit, gain some confidence or just spend some you time with amazing women this is your sign to book now!
You can book through our website using code โSummer 23โ offer will start the 1st July and end 31st august!
Come and join in the fun now, no experience needed # # #
11/01/2023
โจNEW TIMETABLE โจ
Do you want to build strength, gain confidence and feel sexy?
Become a gold member today! ๐
You could get unlimited access to all the above classes every month working out at just ยฃ1 per class!!!
On top of that you get 1x private lesson a month of your Choice, this includes Pole, hoop, dance, fitness or stretch. This will help you to achieve your own personal goals what ever that may be. ๐ค
And so much more ๐๐ผ
If you would like to know more get in touch ๐ค
11/01/2023
Why a Membership?
Memberships help with three things:
โจ1 ) Saving money! Did you know you can save ยฃ86 pound a month when you book on a mixed silver membership instead of paying as you go!! This membership will give you access to any 12 classes a month for just ยฃ70!! ๐๐ผ
โจ2) MOTIVATION! Results come when you stay consistent. When you pay monthly, you are more likely to commit and to attend classes regularly, this will help you to improve in your fitness, skill and motivation throughout the year ๐ค
โจ3) COMMUNITY. We pride ourselves on creating a safe space for all women. Most of the girls here have found lifetime friends, and by coming on a more regular basis and seeing the same faces will help you in doing that. ๐ฏโโ๏ธ
If you would like to book on a membership or know more get in touch with us today!!๐ค
09/01/2023
Life is much better upside down! ๐๐ผ
Whoโs coming to get fit, strong and bendy with me in 2023?
๐ธ
07/01/2023
Come and try a 30 min relaxing massage with our own on site massage therapist ๐๐ผโโ๏ธ
We will be holding a massage day on 30th Jan from 11am. Letโs give our hard working bodies a chance to rejuvenate while feeling relaxed and resorted! ๐๐ผโค๏ธ
Getting a massage can be a pampering treat, but it can also be a huge boost to your health and wellness! Massage therapy can relieve all sorts of ailments โ from physical pain, to stress and anxiety. People who choose to supplement their healthcare regimen with regular massages will not only enjoy a relaxing massage but they will see the benefits carry on through the days and weeks after there massage!
10 benefits from massage therapy:
1. Reduce Stress
2. Improve Circulation
3. Reduce Pain
4. Eliminates Toxins
5. Improve Flexibility
6. Improve Sleep
7. Enhance Immunity
8. Reduce Fatigue
9. Alleviate Depression and Anxiety
10. Reduce post-surgery and post-injury swelling
Do you think that massage therapy could help you find relief in any of these areas? Contact us for more info or questions about massage therapy and see how we can help you get on the path to improved health and wellness!
25/10/2022
You know what time it isโฆ
๐คChristmas Showcase Time๐ค
After last years success we are back with our 2nd Annual Show to celebrate the achievements and successes of all our girls this year.
Including dances from the Queens In Kicks & UDL girls, performances from Prima, Kallico and Platnum, thus years is not one to miss!
Ticket link in the bio, be quick to grab one because they are already selling fast ๐คฏ
21/10/2022
๐Why not sign up to one of our Studio Memberships and start saving today!๐
Memberships are from ยฃ40 a month for dance or aerial fitness, or why not do both from just ยฃ60 a month! Or we have our gold membership that includes unlimited classes and 1x 1-1 session each month to help you achieve your personal goals! All memberships have a ยฃ20 joining fee and have a monthโs cancellation policy but we have no joining fee until January so sign up now and save yourself ยฃ20!! ๐๐ผ๐
21/10/2022
๐ New winter timetable ๐
All classes are drop in for ยฃ12 or you can save money by signing up to one of our memberships! Classes from just ยฃ5!!
No joining fee until January so sign up now ๐๐ผ๐
Message for more information or book through the link in bio ๐
21/10/2022
Itโs a no brainer!!
As the temperatures starts to drop come and save on your energy bills this winter with an membership!! Classes are from just ยฃ5 and we will keep you warm while keeping fit so you can save on your energy bills at home. What are you waiting for sign up today and keep warm ๐๐ผโค๏ธ๐
02/08/2022
๐จWe have some space for new members this month!๐จ
We have also added 2 extra classes to our silver/mixed membership meaning you will now get your Classes for just ยฃ5!!! ๐๐ผโค๏ธ
We have very limited availability so please message
for more information ๐๐ผ