Crossfit PRL is one of the largest and well equipped Crossfit Gyms in Stockport.
We run group fitness classes for all members of the public regardless of their fitness abilities.
27/05/2026
This Saturday we have the team coming to take over our classes
They promise a fun few team workouts and a look at what’s to come for the upcoming event here in Manchester
Members get booked in through Team Up, any old members who want to have some fun drop us a message
26/05/2026
Bank holiday Monday and our team hit MURPH - If you know, you know. 😜
Our members trained hard for this, and showed up despite it being one of the hottest days of the year.
What a community we have.
Never forget ……. WE ARE PRL 💙
21/05/2026
🚨 COMING APRIL 2027 🚨
We’ve got some exciting news…
We’re launching our very first PRL On Tour Fitness Retreat 🏝️💪
This retreat is open to EVERYONE — whether you’re part of the PRL community already or just looking for an unforgettable fitness getaway.
Want to find out more?
Head to the link in our bio for all the details ✈️
Ready to secure your spot?
You can also pay your deposit through the same link in our bio .
This is going to be amazing and we cannot wait.
Hands up 🙌 if you are in?
13/05/2026
🚨 WE’RE HIRING 🚨
We have a full-time coaching position available at CrossFit PRL
If you’re passionate about coaching, community, and helping people become their best, we’d love to hear from you.
Interested?
Drop us a DM or send us an email 📩 ([email protected])
We’ve got a new face joining the gym.
Ollie will be working out of our space as a PT, so you’ll see him around.
Here’s a bit about him in his own words:
“I’m a strength & conditioning coach specialising in Olympic weightlifting, focused on helping people build strength, improve technique and move better. I work with all levels and just want to help you get more out of your training.
I got into coaching because I genuinely love helping people improve and feel more confident. Training has been so valuable to me and I want to help others experience that too — whether that’s getting stronger, improving technique or just feeling more comfortable in the gym.
Outside of the gym, I’m usually hiking or cycling in the Lake District with friends and family.
Favourite film has to be The Lord of the Rings, and music-wise I’m going with Bruce Springsteen.”
Make sure you say hello if you see him in the gym and give him a follow: .coach
22/02/2026
Less than one week until the Open starts
chesworth is in
Why aren’t you?
We hear this all the time from people who have never done CrossFit
“What you do Bench Press?”
is and has always been a strength and conditioning program
Any such program should have the big compound lifts in
So off course we bench press
We also do so much more
Come and try a free session and find out for yourself
Now January is fully behind us
How is training on your own going?
Has motivation gone?
We have a whole gym full of like minded people
Who keep showing up to cause their goals
If you want to come and try
Send us a message to book your taster session
14/01/2026
Just like that 6 years has gone by!
From a dream between and to opening a facility that’s become a place for friends to come and get
FITTER
FASTER
STRONGER
If you’ve been and trained at PRL we thank you all for the sweat and smiles and occasional tears
Here’s to the next 4 years of meeting new faces and keeping old faces getting even fitter
| Monday | 6am - 1pm |
| 4pm - 8pm | |
| Tuesday | 6am - 1pm |
| 4pm - 8pm | |
| Wednesday | 6am - 1pm |
| 4pm - 8pm | |
| Thursday | 6am - 1pm |
| 4pm - 8pm | |
| Friday | 6am - 1pm |
| 4pm - 7pm | |
| Saturday | 9am - 12pm |