Higginson Dance and Fitness

Higginson Dance and Fitness

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THE FINAL WEEK OF CLASSES BEFORE CHRISTMAS!!! πŸ•ΊπŸ»πŸ’ƒπŸ₯³πŸŒ²β€πŸ’šπŸŽ…πŸ»

THIS WILL BE THE LAST NIGHT OF CLASSES UNTIL AFTER THE NEW YEAR - CLASSES WILL RESUME ON TUESDAY 11TH JANUARY 2022

Join me tonight to get ready for the big day with a festive hop, skip and a stretch with two FABULOUS fitness classes in Edgeley from 5.30pm with Fabfitnessptuk ...

Starting with "Step and Tone" and finishing with "Fitness Pilates", both classes are suitable for all ages (16+) and abilities from complete beginners to experienced exerciser with lots of options throughout.

Join us at Higginsons Dance and Fitness, St. Matthews Road, Edgeley, Stockport, SK3 9AN.

For more information please drop me a message or visit fabfitnessmusic.com/local-community-classes and book your place.

New members first class is Β£2.
Standard class entry is Β£6
Save money with a 10 CLASS PASS for Β£45.

Thank you for all your support during 2021 β€πŸ€ŽπŸ’œπŸ§‘πŸ’šπŸ’›πŸ’™

I wish you all a very Merry Christmas and a Happy New Year and very much look forward to getting fit and fabulous with you again in 2022!! πŸ•ΊπŸ»πŸ’ƒπŸŽ΅πŸŽΆπŸ’ͺπŸ»πŸ‹πŸ»β€β™€οΈπŸ‹πŸ»β€β™‚οΈπŸŽ…πŸ»πŸŒ²πŸŒŸ
THE PENULTIMATE WEEK OF CLASSES BEFORE CHRISTMAS!!! πŸ•ΊπŸ»πŸ’ƒπŸ₯³πŸŒ²β€πŸ’šπŸŽ…πŸ»

Get ready for the big day with a festive hop, skip and a stretch with two FABULOUS fitness classes tomorrow night in Edgeley from 5.30pm with Fabfitnessptuk ...

Starting with "Step and Tone" and finishing with "Fitness Pilates", both classes are suitable for all ages (16+) and abilities from complete beginners to experienced exerciser with lots of options throughout.

Join us at Higginsons Dance and Fitness, St. Matthews Road, Edgeley, Stockport, SK3 9AN.

For more information please drop me a message or visit fabfitnessmusic.com/local-community-classes and book your place.

New members first class is Β£2.
Standard class entry is Β£6
Save money with a 10 CLASS PASS for Β£45.

I hope you're all having a fabulous week and hope to see you soon!!

Get Fit...Get FABULOUS!! β€πŸ§‘πŸ€ŽπŸ’œπŸ’›πŸ’šπŸ’™
CHRISTMAS IS COMING!!! πŸ•ΊπŸ»πŸ’ƒπŸ₯³πŸŒ²β€πŸ’šπŸŽ…πŸ»

Get ready for the big day with a festive hop, skip and a stretch with two FABULOUS fitness classes tomorrow night in Edgeley from 5.30pm with Fabfitnessptuk ...

Starting with "Step and Tone" and finishing with "Fitness Pilates", both classes are suitable for all ages (16+) and abilities from complete beginners to experienced exerciser with lots of options throughout.

Join us at Higginsons Dance and Fitness, St. Matthews Road, Edgeley, Stockport, SK3 9AN.

For more information please drop me a message or visit fabfitnessmusic.com/local-community-classes and book your place.

New members first class is Β£2.
Standard class entry is Β£6
Save money with a 10 class pass for Β£45.

I hope you're all having a fabulous week and hope to see you soon!!

Get Fit...Get FABULOUS!! β€πŸ§‘πŸ€ŽπŸ’œπŸ’›πŸ’šπŸ’™
Come in out of the cold and warm up with a hop, skip and a stretch with two FABULOUS fitness classes tomorrow night in Edgeley from 5.30pm with Fabfitnessptuk ...

Starting with "Step and Tone" and finishing with "Fitness Pilates", both classes are suitable for all ages (16+) and abilities from complete beginners to experienced exerciser with lots of options throughout.

Join us at Higginsons Dance and Fitness, St. Matthews Road, Edgeley, Stockport, SK3 9AN.

For more information please drop me a message or visit fabfitnessmusic.com/local-community-classes and book your place.

New members first class is Β£2.
Standard class entry is Β£6
Save money with a 10 class pass for Β£45.

I hope you're all having a fabulous week and hope to see you soon!!

Get Fit...Get FABULOUS!! β€πŸ§‘πŸ€ŽπŸ’œπŸ’›πŸ’šπŸ’™
Join Fabfitnessptuk for two fabulous fitness classes tomorrow night at Higginson Dance and Fitness on St. Matthews Road, Edgeley.

If you are a complete beginner or more experienced exerciser, Alistair McMeechan will be sure to cater for your needs with the wide variety of options he can provide ensuring a safe, effective, fun and inclusive exercise experience for everyone πŸ˜ƒπŸ‘πŸ»β˜Ί

Step and Tone starts at 5.30pm combining step choreography with body conditioning exercises for both cardiovascular, strength and endurance benefits πŸ’ƒπŸ•ΊπŸ»πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈ

Fitness Pilates starts at 6.30pm and is a much calmer and slower paced class for both mental and physical wellbeing working on core stability, flexibility, mobility, co-ordination and balance of joints and muscles of the body.

New members first class is Β£2
Standard class is Β£6
10 class pass is Β£45.

For more information visit fabfitnessmusic.com/local-community-classes or leave a message below.

Life is what you make it...make it FABULOUS!! β€πŸ€ŽπŸ’œπŸ§‘πŸ’™πŸ’›πŸ’š
Another FABULOUS evening of fitness classes tonight in Edgeley from 5.30pm with Fabfitnessptuk ...

We have BRAND NEW Choreography in both "Step and Tone" and "Fitness Pilates" classes at Higginsons Dance and Fitness in Edgeley from 5.30pm.

Both classes are suitable for all ages (16+) and abilities from complete beginners to experienced exerciser as I provide lots of options throughout both classes.

For more information please drop me a message or visit fabfitnessmusic.com/local-community-classes and book your place.

New members first class is Β£2.
Standard class entry is Β£6
Save money with a 10 class pass for Β£45.

I hope you're all having a fabulous week and hope to see you soon!!

Get Fit...Get FABULOUS!! β€πŸ§‘πŸ€ŽπŸ’œπŸ’›πŸ’šπŸ’™
What a FABULOUS week we have in store for you at Fabfitnessptuk ...

Tomorrow we start BRAND NEW Choreography in both "Step and Tone" and "Fitness Pilates" classes at Higginsons Dance and Fitness in Edgeley from 5.30pm.

Pay on the door or book your place here: fabfitnessmusic.com/local-community-classes

At the weekend I am presenting two step sessions at FitCamps in Ribby Hall from Fri 5th - Sun 7th November with a jam-packed timetable full of top world class presenters!!

Book your place visit www.fitcamps.com

I am also getting ready to release new LICENCE FREE MUSIC in the New Year as I finally manage to get my studio rebuilt after last year's horrendous subsidence!!

I will be holding a stall at FitCamps with all the information you need for FABULOUS Licence Free Music for your online and face-to-face fitness classes.

My current licence free releases can still be purchased here: fabfitnessmusic.com

I hope you're all having a fabulous start to your week and hope to see you soon!!

Stay FABULOUS!! β€πŸ§‘πŸ€ŽπŸ’œπŸ’›πŸ’šπŸ’™
Join Fabfitnessptuk for two fabulous fitness classes tomorrow night at Higginson Dance and Fitness on St. Matthews Road, Edgeley.

If you are a complete beginner or more experienced exerciser, Alistair McMeechan will be sure to cater for your needs with the wide variety of options he can provide ensuring a safe, effective, fun and inclusive exercise experience for everyone πŸ˜ƒπŸ‘πŸ»β˜Ί

Step and Tone starts at 5.30pm combining step choreography with body conditioning exercises for both cardiovascular, strength and endurance benefits πŸ’ƒπŸ•ΊπŸ»πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈ

Fitness Pilates starts at 6.30pm and is a much calmer and slower paced class for both mental and physical wellbeing working on core stability, flexibility, mobility, co-ordination and balance of joints and muscles of the body.

For more information visit fabfitnessmusic.com/local-community-classes or leave a message below.

Life is what you make it...make it FABULOUS!! β€πŸ€ŽπŸ’œπŸ§‘πŸ’™πŸ’›πŸ’š
Join Fabfitnessptuk for two fabulous fitness classes tomorrow night at Higginson Dance and Fitness on St. Matthews Road, Edgeley.

If you are a complete beginner or more experienced exerciser, Alistair McMeechan will be sure to cater for your needs with the wide variety of options he can provide ensuring a safe, effective, fun and inclusive exercise experience for everyone πŸ˜ƒπŸ‘πŸ»β˜Ί

Step and Tone starts at 5.30pm combining step choreography with body conditioning exercises for both cardiovascular, strength and endurance benefits πŸ’ƒπŸ•ΊπŸ»πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈ

Fitness Pilates starts at 6.30pm and is a much calmer and slower paced class for both mental and physical wellbeing working on core stability, flexibility, mobility, co-ordination and balance of joints and muscles of the body.

For more information visit fabfitnessmusic.com/local-community-classes or leave a message below.

Life is what you make it...make it FABULOUS!! β€πŸ€ŽπŸ’œπŸ§‘πŸ’™πŸ’›πŸ’š
Join Fabfitnessptuk for two fabulous fitness classes tonight at Higginson Dance and Fitness on St. Matthews Road, Edgeley.

If you are a complete beginner or more experienced exerciser, Alistair McMeechan will be sure to cater for your needs with the wide variety of options he can provide ensuring a safe, effective, fun and inclusive exercise experience for everyone πŸ˜ƒπŸ‘πŸ»β˜Ί

Step and Tone starts at 5.30pm combining step choreography with body conditioning exercises for both cardiovascular, strength and endurance benefits πŸ’ƒπŸ•ΊπŸ»πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈ

Fitness Pilates starts at 6.30pm and is a much calmer and slower paced class for both mental and physical wellbeing working on core stability, flexibility, mobility, co-ordination and balance of joints and muscles of the body.

For more information visit fabfitnessmusic.com/local-community-classes or leave a message below.

Life is what you make it...make it FABULOUS!! β€πŸ€ŽπŸ’œπŸ§‘πŸ’™πŸ’›πŸ’š
Join Fabfitnessptuk for two fabulous fitness classes tonight at Higginson Dance and Fitness on St. Matthews Road, Edgeley.

If you are a complete beginner or more experienced exerciser, Alistair McMeechan will be sure to cater for your needs with the wide variety of options he can provide ensuring a safe, effective, fun and inclusive exercise experience for everyone πŸ˜ƒπŸ‘πŸ»β˜Ί

Step and Tone starts at 5.30pm combining step choreography with body conditioning exercises for both cardiovascular, strength and endurance benefits πŸ’ƒπŸ•ΊπŸ»πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈ

Fitness Pilates starts at 6.30pm and is a much calmer and slower paced class for both mental and physical wellbeing working on core stability, flexibility, mobility, co-ordination and balance of joints and muscles of the body.

For more information visit fabfitnessmusic.com/local-community-classes or leave a message below.

Life is what you make it...make it FABULOUS!! β€πŸ€ŽπŸ’œπŸ§‘πŸ’™πŸ’›πŸ’š
Join Fabfitnessptuk for two fabulous fitness classes tomorrow night at Higginson Dance and Fitness on St. Matthews Road, Edgeley.

If you are a complete beginner or more experienced exerciser, Alistair McMeechan will be sure to cater for your needs with the wide variety of options he can provide ensuring a safe, effective, fun and inclusive exercise experience for everyone πŸ˜ƒπŸ‘πŸ»β˜Ί

Step and Tone starts at 5.30pm combining step choreography with body conditioning exercises for both cardiovascular, strength and endurance benefits πŸ’ƒπŸ•ΊπŸ»πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈ

Fitness Pilates starts at 6.30pm and is a much calmer and slower paced class for both mental and physical wellbeing working on core stability, flexibility, mobility, co-ordination and balance of joints and muscles of the body.

For more information visit fabfitnessmusic.com/local-community-classes or leave a message below.

Life is what you make it...make it FABULOUS!! β€πŸ€ŽπŸ’œπŸ§‘πŸ’™πŸ’›πŸ’š

Dance and fitness studio New classes added

Operating as usual

17/12/2021

Last dancers practise tonight for 2021 8pm
Children s party 11.00 am tomorrow 18th
Adults party night Thursday 23rd everyone welcome bring what you drink fun games party dancers we will have a lovely social evening be lovely to see you all

Last dancers practise tonight for 2021 8pm
Children s party 11.00 am tomorrow 18th
Adults party night Thursday 23rd everyone welcome bring what you drink fun games party dancers we will have a lovely social evening be lovely to see you all

13/12/2021

Children Xmas party Saturday 18th December 11.00 until 13.30 all welcome to join us for fun games party dancers you don’t have to attend the school just bring your little ones along everyone welcome Β£5.00 pay on the day please message me to let me know your attendance many thanks merry Xmas

Children Xmas party Saturday 18th December 11.00 until 13.30 all welcome to join us for fun games party dancers you don’t have to attend the school just bring your little ones along everyone welcome Β£5.00 pay on the day please message me to let me know your attendance many thanks merry Xmas

11/12/2021

Under 5 samba

Photos from Higginson Dance and Fitness's post 11/12/2021

Fabulous dancing by our new dancers on a rain soaked day on Edgeley thank you to Sharon at the lounge for organising the day and inviting us they have achieved so much in a few weeks well done kids

02/12/2021

No practise tomorrow evening 3/12 back on as normal next Friday 10/12
Children’s classes normal Saturday
10.00 am 5 and under
11.00 am over 5 s

18/11/2021

Adult beginners class this evening 7.30 what a lovely class full of laughs and enjoyment feel free to join any time
Practise night Fridays 8.00 all welcome
Children’s classes back on Saturday morning
10.00 am 5 and under
11.00 over 5

Adult beginners class this evening 7.30 what a lovely class full of laughs and enjoyment feel free to join any time
Practise night Fridays 8.00 all welcome
Children’s classes back on Saturday morning
10.00 am 5 and under
11.00 over 5

10/11/2021
04/11/2021

Practise night still on tomorrow the 5th for all those like myself who are not struck on fire works
Children s classes Saturday
10.00 am 5 and under s
11.00 6 and over

Practise night still on tomorrow the 5th for all those like myself who are not struck on fire works
Children s classes Saturday
10.00 am 5 and under s
11.00 6 and over

27/10/2021

Come on kids come and have some fun and learn a great skill at the same time latin ballroom
And street classes Saturday morning
10.00 am 5 and under
11.00 am over 5 s
Adult Latin and ballroom classes for beginners Thursday s 7.30
Friday practise 8.00
For any more information message me on face book or phone 07940960327

Come on kids come and have some fun and learn a great skill at the same time latin ballroom
And street classes Saturday morning
10.00 am 5 and under
11.00 am over 5 s
Adult Latin and ballroom classes for beginners Thursday s 7.30
Friday practise 8.00
For any more information message me on face book or phone 07940960327

20/10/2021

Quick reminder no practise on Friday night but kids classes as normal Saturday morning with Sam Riley
5 and under 10 o clock
Over 5 s 11 o clock
Adult beginners Thursday s 7.30 as normal

15/10/2021

It’s that Friday feeling practise night tonight 8.00 all dancers welcome
Dance fusion for kids Saturday morning
10.00 am 5 years and under
11.00 any older children

It’s that Friday feeling practise night tonight 8.00 all dancers welcome
Dance fusion for kids Saturday morning
10.00 am 5 years and under
11.00 any older children

06/10/2021

Join us for Zumba 6.30 Thursday
Followed by beginners ballroom and Latin 7.30
Friday practise night 8.00 until 9.30
Children classes Saturday
5 and under 10.00 am
Over 5 11.00 am
Message if need further details or just see you at one of our fab new classes

Join us for Zumba 6.30 Thursday
Followed by beginners ballroom and Latin 7.30
Friday practise night 8.00 until 9.30
Children classes Saturday
5 and under 10.00 am
Over 5 11.00 am
Message if need further details or just see you at one of our fab new classes

01/10/2021

Practise night tonight 8.00 until 9.30 all welcome age or standard Β£5.00 per adult Β£3.50 per under 16 s
Kids classes tomorrow dance Fusion street Latin and Ballroom with Sam Riley
10.00 am 5 and under
11.00 am 6 to 9 inclusive
12.00 o clock 10 and over Β£5.00 per child

Practise night tonight 8.00 until 9.30 all welcome age or standard Β£5.00 per adult Β£3.50 per under 16 s
Kids classes tomorrow dance Fusion street Latin and Ballroom with Sam Riley
10.00 am 5 and under
11.00 am 6 to 9 inclusive
12.00 o clock 10 and over Β£5.00 per child

27/09/2021

Into our second week of our new timetable join one of our classes this week not forgetting our little street dance and ballroom stars on Saturday mornings let’s face the music and dance

Into our second week of our new timetable join one of our classes this week not forgetting our little street dance and ballroom stars on Saturday mornings let’s face the music and dance

25/09/2021

Looking forward to see our young future strictly stars this morning

Looking forward to see our young future strictly stars this morning

23/09/2021

Join us tonight at 7.30pm new adult beginners class Β£6 per person no partner required
Tomorrow Friday practise night at 8.00pm Β£5 per adult Β£3.50 per child

Join us tonight at 7.30pm new adult beginners class Β£6 per person no partner required
Tomorrow Friday practise night at 8.00pm Β£5 per adult Β£3.50 per child

20/09/2021

No need to Pre-book any other details regarding new adult beginners drop me a message just come along no partner required bring friends and family
Practise is back on Friday 24th all welcome all levels adults and children all welcome

No need to Pre-book any other details regarding new adult beginners drop me a message just come along no partner required bring friends and family
Practise is back on Friday 24th all welcome all levels adults and children all welcome

17/09/2021

Feeling excited less than 24 hours To go for new children’s classes and 6 days to new adult classes

Feeling excited less than 24 hours To go for new children’s classes and 6 days to new adult classes

12/09/2021

Only 6 days to go for our new children’s classes

Only 6 days to go for our new children’s classes

03/09/2021

Exciting new classes coming to the studio … adult classes will be starting Thursday 23rd of September and Friday night practise will be back on the 24th September kids classes commence Saturday 18th September

Exciting new classes coming to the studio … adult classes will be starting Thursday 23rd of September and Friday night practise will be back on the 24th September kids classes commence Saturday 18th September

Photos from Higginson Dance and Fitness's post 06/08/2021

Fab time had at Kayden s birthday party large venue available for parties

05/08/2021

Practise night tonight 13/8/21
8pm Latin ballroom and classical on request all welcome get them
Shoes back on fire

28/07/2021

Amy Victoria Whyatt Charlie Abernethy

28/07/2021

Fitsteps with Amy and Alex 6.15 tonight Wednesday
Thursday 29th Zumba with Charlie 6.30
Followed by Ballroom/Latin any other style on request practise night at 8.00 pm all welcome

Fitsteps with Amy and Alex 6.15 tonight Wednesday
Thursday 29th Zumba with Charlie 6.30
Followed by Ballroom/Latin any other style on request practise night at 8.00 pm all welcome

14/07/2021
Photos from Higginson Dance and Fitness's post 12/07/2021

So life is returning to normal at last I will be running a practise night on Friday 23rd of July then the following Thursday 29th July
Following that every Friday latin and ballroom plus classical and modern sequence on request
8.00 pm until 9.30 ish
Β£5.00 for adults
Β£3.50 under 16 s
Get those shoes dusted off all ages and grades welcome you can even dance on your own get yourself back on that dance floor
There will be a full program of beginners classes for adults and children starting in September …. Let’s take these first great steps again
Room also available for individual sessions and children s parties contact me for availability

30/06/2021
09/06/2021

#dancefitness #ballroom #latin #lymm #knutsford #stockport #learntodance

Why not join us tonight at...Higginson Dance and Fitness

02/06/2021
25/05/2021

Fitness circuit training starts see link below

https://www.facebook.com/107714451001804/posts/289032756203305/?d=n

tonight 6.30 until 7.15

Fitsteps Wednesday 6.15 until 7.00 with Amy

Zumba on Thursday also with get fit be happy

10/12/2020

Due to uncertain times at this time and the fact we are not allowed to run classes at this time Christmas is coming we will look at the situation again in the new year hope you all have a safe and best Xmas and let’s hope all our New Years are better than this year has been πŸ™πŸ™πŸ™

22/11/2020

Oh well we are Christmas ready here’s hoping big Boris will let us open again so we can get some fitness and dance on during December I am sure you must be all going crazy at home I know I am

02/11/2020

So will miss my little street dancers on a Monday your all doing so well .... hope to see you soon over another rainbow 🌈 hope this one is a lot smaller than the last one ###

01/11/2020

Higginson Dance and Fitness

All our little street dancers last class for a few weeks due to Bowis Johnson and Corownavuris as my little spud would say
5.30 Halloween theme again for those who missed out last week .... followed by
6.15 Funky Dance fit class
Wednesday will be last class fitsteps 6.15 please contact Amy Victoria Whyatt for that and following weeks fitsteps will be on line until we can open again for fitsteps in the studio Wednesday 2nd December hope to see you all this week

01/11/2020

All our little street dancers last class for a few weeks due to Bowis Johnson and Corownavuris as my little spud would say
5.30 Halloween theme again for those who missed out last week .... followed by
6.15 Funky Dance fit class
Wednesday will be last class fitsteps 6.15 please contact Amy Victoria Whyatt for that and following weeks fitsteps will be on line until we can open again for fitsteps in the studio Wednesday 2nd December hope to see you all this week

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Spooky going on s πŸ‘ΏπŸ‘ΏπŸ‘Ώ

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Exercise and fitness classes

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Address


Stockport
SK3 9AN
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