Higginson Dance and Fitness

Higginson Dance and Fitness

Comments

HELLO LADIES!!

Tonight I’ll be bringing my new class to this incredible centre!

COMING TO A FITNESS CLASS CAN BE DAUNTING AND UNCOMFORTABLE, MY AIM IS TO CREATE AN ENVIRONMENT WOMEN FEEL SAFE IN, WHERE YOU CAN ENJOY FITNESS AND FEEL GOOD!

A CLASS FOR ALL, THAT CAN BE AS FUN OR HARD AS YOU MAKE IT - BECAUSE NO WOMAN GETS LEFT BEHIND! BRING YOUR GALS, HAVE A LAUGH AND GET SWEATY!

THIS WEEKS PLAYLIST - 90S & 00S CHEESEY POP!
£5 CASH ON THE NIGHT OR TO GUARANTEE A SPOT DM ME!

IF ANYONE WANTS ANYMORE INFO PLEASE FEEL FREE TO SEND ME A MESSAGE!

PARKING IS FREE ON CHURCH STREET OR YOU CAR PARK IN THE CAR PARK (30P FOR THE HOUR) WHICH IM SURE YOU KNOW…but just in case.
I am absolutely delighted to announce the return of both FAB FITNESS LOCAL COMMUNITY classes tomorrow night at Higginsons Dance and Fitness from 5.30pm.

We start with "Step and Tone" followed by "Fitness Pilates" at 6.30pm.

Both classes are perfect for beginners and those who are keen to exercising but don't quite know where to start. The class welcomes a range of participants will different levels and abilities so is accessible to the most inexperienced exerciser.

If you have any questions please don't hesitate to contact me directly by sending me a DM or an email at [email protected].

New Member first class only is £2
Pay As You Go is £6 per class
10 Class Discount Pass is £45.

It's time to Get Fit...Get Fabulous!! 🕺🏻💃🎵🎶🌈❤️
It is with great frustration and disappointment that after returning for one week after being ill that I am now having to cancel my classes at Higginsons Dance and Fitness for the next two weeks due to an injury.

All being well, I am hoping to return on March 29th, however, depending on how well my recovery goes this date may change.

In the meantime, I thank you for your support and hope that it won't be too long before we can resume our FAB FITNESS Local Community classes again 🤞🏻🙏🏻🌈

❤️🤎💛🧡💜💙💚
‼️LET'S RESTART THE FAB FITNESS FIESTA‼️

After having to cancel last week's classes due to illness, I am delighted to be back fighting fit and ready to get back into our fabulous fitness groove...

Join Alistair McMeechan with two uplifting and energising feel-good fitness classes tomorrow night in Edgeley from 5.30pm.

Starting with "Beginner's Step and Tone" and finishing with "Fitness Pilates", both classes are suitable for all ages (16+) and abilities with lots of options throughout.

Find us at Higginsons Dance and Fitness, St. Matthews Road, Edgeley, Stockport, SK3 9AN.

For more information please drop me a message or visit fabfitnessmusic.com/local-community-classes and book your place or alternatively you can pay on the door.

New members first class is £2.
Standard class entry is £6
Save money with a 10 class pass for £45.

Hope you all have a fabulous week and I'll look forward to seeing you soon!!

It's time to "Get Fit...Get FABULOUS!!" ❤🧡🤎💜💛💚💙
Unfortunately, due to instructor illness, I am having to cancel tomorrow's classes at Higginsons Dance and Fitness in Edgeley.

I am hoping and praying that I'll be fully recovered by next week so I can return to getting FIT & FABULOUS with you all again 🤞🏻🙏🏻🌈

Please accept my apologies for any inconvenience caused and I'll look forward to stepping and stretching with you all next week instead ❤🤎💜🧡💙💛💚 ###
‼️WE ARE BACK‼️

After a little break from classes last week, Fabfitnessptuk return to get back into our fabulous fitness groove...

Join Alistair McMeechan with two uplifting and energising feel-good fitness classes tomorrow night in Edgeley from 5.30pm.

Starting with "Beginner's Step and Tone" and finishing with "Fitness Pilates", both classes are suitable for all ages (16+) and abilities with lots of options throughout.

Find us at Higginsons Dance and Fitness, St. Matthews Road, Edgeley, Stockport, SK3 9AN.

For more information please drop me a message or visit fabfitnessmusic.com/local-community-classes and book your place.

New members first class is £2.
Standard class entry is £6
Save money with a 10 class pass for £45.

The hardest part of the class is actually getting there (i.e. getting up off the sofa - especially in this awful weather) BUT...once you're there - the rest is easy and the exercise endorphins await!!🕺🏻💃🎵🎶🥳

Hope you're all having a fabulous week and hope to see you soon!!

It's time to "Get Fit...Get FABULOUS!!" ❤🧡🤎💜💛💚💙
FAB FITNESS LOCAL COMMUNITY CLASSES are cancelled this week but fret not for they will be resuming again next week on Feb 22nd!! #whoopwhoop

Hope you all have a fabulous week and I'll look forward to resuming our FAB FITNESS journey together next week!! 🕺🏻💃🎵🎶🧘‍♂️🌈❤
❤ Next week is Valentine's Day...

💁🏼‍♀️ In the words of RuPaul "If you can't love yourself how in the hell are you gonna love somebody else?!"

💞 One of the best ways you can start loving yourself is to take care of yourself by improving your health and fitness...although the hardest part is usually just getting started!!

😃 Do not fear as you do not have to go on this journey alone for FAB FITNESS is here to help!!

Whether you prefer to workout in the privacy of your own home or attend face-to-face fitness classes, FAB FITNESS has something for you...

💪🏻🏋🏻‍♀️ Personal Training either at your home or at the FAB FITNESS STUDIO where you can wave goodbye to your Gym-timidation fears in a stress-free and friendly environment to help you achieve the mind and body goals you have always wanted...

💃🕺🏻 Fitness classes either online via Facebook Live every weekday and/or face-to-face local community classes EVERY TUESDAY NIGHT at Higginsons Dance and Fitness in Edgeley from 5.30pm.

✏ To start your FAB FITNESS journey today, drop me a message below, send me a DM or email to [email protected] where I'll be happy to answer any of your questions.

Alternatively, you can book onto any of my FAB FITNESS classes on the classes section of my website here: fabfitnessmusic.com

It's time to GET FIT...GET FABULOUS!!

🕺🏻💃🏋🏻‍♀️💪🏻🎶🎵🌈🥳
❓ How has January been for you...

👍🏻 Has it got off to a good start?

👊🏻 Are you smashing your goals??

😔 Or are you lacking in motivation and struggling to stick to your New Year's Resolutions???

😃 If it's latter, do not fear for FAB FITNESS is here to help!!

Whether you prefer to workout in the privacy of your own home or attend face-to-face fitness classes, FAB FITNESS has something for you...

💪🏻🏋🏻‍♀️ Personal Training either at your home or at the FAB FITNESS STUDIO where you can wave goodbye to your Gym-timidation fears in a stress-free and friendly environment to help you achieve the mind and body goals you have always wanted...

💃🕺🏻 Fitness classes either online via Facebook Live every weekday and/or face-to-face local community classes every Tuesday night ar Higginsons Dance and Fitness in Edgeley.

✏ To start your FAB FITNESS journey today, drop me a message below, send me a DM or email to [email protected] where I'll be happy to answer any of your questions.

Alternatively, you can book onto any of my FAB FITNESS classes on the classes section of myvwebsite here: fabfitnessmusic.com

It's time to GET FIT...GET FABULOUS!!

🕺🏻💃🏋🏻‍♀️💪🏻🎶🎵🌈🥳
😃 How is 2022 going for you so far?
🤔 How have you been doing with your New Year's Resolutions??
😣 Are you finding it difficult to stick to your new healthy eating plans after all the delicious festive treats from Christmas and New Year??

🌈 Do not worry if you are for you are not alone...

🌲Getting back on track after the Christmas holidays can be tough but you don't have to face the struggle by yourself.

🕺🏻💃 Let me welcome you into a wonderful world of health and well being every Tuesday night with FUN being the main focus of my fitness classes, I will help you on your way to a fitter and more fabulous you, helping you to start the year as you mean to go on - fit and fabulous!!

😁 You will be able to connect with other members and make new friends as you meet other people all on their journey to improve their mental any physical fitness through the joy of easy-to-follow exercise.

🍏 As a qualified Level 3 Weight Loss and Nutrition Advisor, I can also help you with advice and guidance for weight loss with lots fabulous nutritional tips and tricks to help you burn off even more of those stubborn Christmas calories providing you with even more success on your FAB FITNESS journey!

🥳 Join us every Tuesday night for two uplifting and energizing feel-good fitness classes which are both suitable for all ages (16+) and abilities.

5:30pm - 6:15pm: Beginner's Step and Tone (easy to follow step choreography with an upper body conditioning section at the end for an all over body workout)

6:30pm - 7:15pm: Fitness Pilates (a calm and mindful class focusing on dynamic movements to help improve core stability and the mobility, flexibility and strength of all muscles and joints using bodyweight and various pieces of fitness equipment)



You can find us at
Higginson's Dance and Fitness in Edgeley, Stockport, SK3 9AN



NEW MEMBERS CAN TRY THEIR FIRST CLASS FOR ONLY £2
STANDARD CLASS ADMISSION THEREAFTER IS £6 PER CLASS
SAVE MONEY WITH A 10 CLASS PASS FOR £45*
50% DISCOUNT AVAILABLE ON ALL CLASS OPTIONS FOR THOSE WHO ARE MEMBERS OF FAB FITNESS FACEBOOK LIVE ONLINE CLASSES**

*valid for 15 weeks from date of purchase.
**for more information please visit: https://fabfitnessmusic.com/online-classes/


Life is what you make it...make it FABULOUS with FAB FITNESS PT UK

For more information please e-mail me at [email protected] or click the button below to book your place (once on the website please scroll down to the bottom of the page where you will find the booking system).

❤💛💙 I look forward to helping you on your FAB FITNESS journey soon!!
Make 2022 the year to get FIT AND FABULOUS!! 💃🕺🏻🏋🏻‍♀️💪🏻🔥🥳

Join Alistair from Fabfitnessptuk with two uplifting and energising feel-good fitness classes tomorrow night in Edgeley from 5.30pm...

Starting with "Beginner's Step and Tone" and finishing with "Fitness Pilates", both classes are suitable for all ages (16+) and abilities with lots of options throughout.

Join us at Higginsons Dance and Fitness, St. Matthews Road, Edgeley, Stockport, SK3 9AN.

For more information please drop me a message or visit fabfitnessmusic.com/local-community-classes and book your place.

New members first class is £2.
Standard class entry is £6
Save money with a 10 class pass for £45.

I hope you're all having a fabulous week and hope to see you soon!!

Get Fit...Get FABULOUS!! ❤🧡🤎💜💛💚💙

Dance and fitness studio New classes added

Operating as usual

23/05/2022

Available for wedding dance coaching… message for details… my couple Guy and Kelly got married on Saturday and had 13 lessons and had never danced a step so proud of what they achieved in a short space of time

26/04/2022

Adult s improvers Thursday s 7.30
Adults couples beginners Thursdays 8.30
Practise night is back Friday night 8 o clock ballroom latin sequence and classical £5.00 per person
Saturday mornings 11 o clock kids classes all ages latin ballroom and street dance tuition and fun dancers fab class

21/04/2022

Don’t forget kids ballroom latin and street classes every Saturday morning 11.00 am all ages welcome have loads of fun while learning a new great skill

13/04/2022

Classes update
No adult classes Thursday 14th
Children classes all age groups Saturday morning 11 o clock from this Saturday the 15th and every Saturday following
There is no Friday practise for next 2 Friday s 15th or 22nd
Adults improvers latin and ballroom back every Thursday from the 21st 7.30
Beginners couples class 8.30
Come and join us great way to keep fit happy and socialise

04/04/2022

Thought I would share video of the weekend at winter gardens Tia is 17 and started dancing when she was 6 now dancing in nationwide finals

30/03/2022

Just a quick reminder no practise this Friday night and no kids classes Saturday morning
Kids classes back 9th April
5 and under 10.00 am
Over 5 s 11.00 am
Please feel free to bring your children learn good social skills latin ballroom and street

23/03/2022

The girls doing their tango they have only been dancing for 8 weeks they love it

28/02/2022

Three sleeps to go for new adult beginners latin and ballroom class come and join us lads with your lasses lovely thing to do together Thursday night 8.30 £5.00 per person 45 minutes class
Improvers adult class is 7.30
Children classes Saturday morning
10.00 age 5/6 and under
11.00 over 7 s Latin ballroom and street

19/02/2022

Working hard at the cha cha this morning star dances please feel free to get your children to come and join the classes on a Saturday morning

17/02/2022

Countdown begins 2 weeks to go new beginners latin and ballroom class will start on 3/3/2022 at 8.30 … this will be centred mainly around couples that wish to learn to dance gentleman without a partner are very welcome and women but I have a ladies class ongoing which is 7.30 on a Thursday already
Also children classes Saturday morning
10.00 am 5 and under
11.00 over 5
Practise night Friday night all standards

31/01/2022

Quick reminder that adult Latin and ballroom class is not on this Thursday and Friday practise not on this week either all the kids classes Saturday morning on as normal thanks

28/01/2022

Ladies working hard in beginners ballroom and Latin class …. New beginners class starting soon with a focus on couples dancing but I am very proud of how far these ladies have come in a short space of time

22/01/2022

The older girls working on there new street dance this morning doing amazing xx

22/01/2022

Thriller nights bless own moves

11/01/2022

Very excited to be back
Adult Beginners and improvers Thursday 7.30 until 8.30 solo and couples welcome
Friday 8.00 practise night all welcome
Saturday kids classes
10.00 am age 5 and under
11.00 over 5 years

03/01/2022

Unfortunately due to covid classes are not on this week
Adult ballroom and Latin will start back Thursday 13th January 7.30 until 8.30
Friday night practise will be back Friday 14th January 8.00 all ages and standards welcome
Children s classes Saturday 15th
10.00 for 5 years and under
11.00 over 5 year old
Come and join us dancing is fun
And social

17/12/2021

Last dancers practise tonight for 2021 8pm
Children s party 11.00 am tomorrow 18th
Adults party night Thursday 23rd everyone welcome bring what you drink fun games party dancers we will have a lovely social evening be lovely to see you all

13/12/2021

Children Xmas party Saturday 18th December 11.00 until 13.30 all welcome to join us for fun games party dancers you don’t have to attend the school just bring your little ones along everyone welcome £5.00 pay on the day please message me to let me know your attendance many thanks merry Xmas

11/12/2021

Under 5 samba

Photos from Higginson Dance and Fitness's post 11/12/2021

Fabulous dancing by our new dancers on a rain soaked day on Edgeley thank you to Sharon at the lounge for organising the day and inviting us they have achieved so much in a few weeks well done kids

02/12/2021

No practise tomorrow evening 3/12 back on as normal next Friday 10/12
Children’s classes normal Saturday
10.00 am 5 and under
11.00 am over 5 s

18/11/2021

Adult beginners class this evening 7.30 what a lovely class full of laughs and enjoyment feel free to join any time
Practise night Fridays 8.00 all welcome
Children’s classes back on Saturday morning
10.00 am 5 and under
11.00 over 5

10/11/2021
04/11/2021

Practise night still on tomorrow the 5th for all those like myself who are not struck on fire works
Children s classes Saturday
10.00 am 5 and under s
11.00 6 and over

27/10/2021

Come on kids come and have some fun and learn a great skill at the same time latin ballroom
And street classes Saturday morning
10.00 am 5 and under
11.00 am over 5 s
Adult Latin and ballroom classes for beginners Thursday s 7.30
Friday practise 8.00
For any more information message me on face book or phone 07940960327

20/10/2021

Quick reminder no practise on Friday night but kids classes as normal Saturday morning with Sam Riley
5 and under 10 o clock
Over 5 s 11 o clock
Adult beginners Thursday s 7.30 as normal

15/10/2021

It’s that Friday feeling practise night tonight 8.00 all dancers welcome
Dance fusion for kids Saturday morning
10.00 am 5 years and under
11.00 any older children

06/10/2021

Join us for Zumba 6.30 Thursday
Followed by beginners ballroom and Latin 7.30
Friday practise night 8.00 until 9.30
Children classes Saturday
5 and under 10.00 am
Over 5 11.00 am
Message if need further details or just see you at one of our fab new classes

01/10/2021

Practise night tonight 8.00 until 9.30 all welcome age or standard £5.00 per adult £3.50 per under 16 s
Kids classes tomorrow dance Fusion street Latin and Ballroom with Sam Riley
10.00 am 5 and under
11.00 am 6 to 9 inclusive
12.00 o clock 10 and over £5.00 per child

27/09/2021

Into our second week of our new timetable join one of our classes this week not forgetting our little street dance and ballroom stars on Saturday mornings let’s face the music and dance

25/09/2021

Looking forward to see our young future strictly stars this morning

23/09/2021

Join us tonight at 7.30pm new adult beginners class £6 per person no partner required
Tomorrow Friday practise night at 8.00pm £5 per adult £3.50 per child

20/09/2021

No need to Pre-book any other details regarding new adult beginners drop me a message just come along no partner required bring friends and family
Practise is back on Friday 24th all welcome all levels adults and children all welcome

Videos (show all)

Spooky going on s 👿👿👿

Location

Category

Products

Exercise and fitness classes

Telephone

Website

Address


Stockport
SK3 9AN

Other Dance Studios in Stockport (show all)
Zumba Joy with Emily Emy Zumba Joy with Emily Emy
Stockport

Qualified instructor in Zumba, Zumba Gold & Zumba Toning. Online classes on Zoom for a workout party in your own home or find me at Life Leisure sites in Stockport or at New Mills Leisure Centre. See latest posts for my class timetable

Lil Beatz Stockport Lil Beatz Stockport
School Street
Stockport, SK7 4RA

Welcome to the fun & funky world of Lil Beatz� We are here to make toddler dance classes cool and hip by adding an urban twist to all our classes. You and your lil ones could be busting moves to the freshest new sounds of Lil Beatz�

Caroline Dean school of dance Caroline Dean school of dance
The Hollies, 194 Buxton Road , Davenport , Stockport SK2 7AE
Stockport, SK2 7

If you want to learn to dance in a happy and constructive environment, this is the school for you.

Tiva Pole Dance Tiva Pole Dance
2nd Floor, Vernon Mill, Mersey St,
Stockport, SK1 2HX

Want to revolutionise your personal fitness routine? Start pole dance classes with us at Tiva today. Pole is for everybody so book onto one of our classes and our team of experienced and qualified instructors will guide you expertly on your pole journey!

Zero Gravity Pole Studio Zero Gravity Pole Studio
Unit C2 Pear Mill, Stockport
Stockport, SK62BP

Zero Gravity Pole is the North Wests Leading Pole Dance and Pole Fitness Studio based in Stockport

Blush Burlesque & Chair Dance Fitness Blush Burlesque & Chair Dance Fitness
Stockport, SK5 7DL

T: 07791466315 www.blushdance.com Burlesque Fitness for all ages shapes and sizes. Classes Monday 7.30-8.30 and 8.30-9.30 at Broadstone Mill Reddish, Stockport £6 payg

Sophie Dee School of Dance and Performing Arts Sophie Dee School of Dance and Performing Arts
School Place, School Street
Stockport, SK7 4RA

Sophie Dee School of Dance is fun & friendly Dance School based in Stockport. We have our own premises with 4 Dance Studios, a Music Room, Reception Area & Dance Shop. We offer classes from the age of 20 months - Adults!

Kinetic Studios Kinetic Studios
Unit 22 Vernon Mill, Mersey Street
Stockport, SK1 2HX

Large studio space suitable for fitness, dance, training events and lots more!

Blush Dance Blush Dance
Upper Ground Floor Unit UG56 Broadstone Mill, Broadstone Road
Stockport, SK5 7DL

Studio in Stockport running Aerial Hoop, Pole Fitness, Burlesque Fitness & Aerial Silks classes, private tuition and parties for adults and children.

Shining Stars School of Dance Shining Stars School of Dance
Chadkirk Business Park Unit 36
Stockport

We are Shining Stars School of Dance based in Stockport, Cheshire. We offer comprehensive dance classes for all children and adults.

Natalie Woods School of Theatre and Dance Natalie Woods School of Theatre and Dance
Winsor House, Battersea Rd, Heaton Mersey
Stockport, SK4 3EA

Professional tuition in Dance, Drama & Singing. Both children and adults can participate & enjoy variety of dance. Classes leading to theatre performances and optional examinations in ISTD Syllabus.

Step Ahead Dance School Step Ahead Dance School
Guide Hall, Cross Road
Stockport, SK83LW

STEP AHEAD Dance School has been established for over 25 years and was first opened by Miss Yvonne Gilmore. Over the years the Heald Green based school has grown and grown and is now one of the most reputable dance schools in the Stockport area.