Marple Pilates

Feeling sad?
Missing the things that you used to do?
Sad about all the things you have missed out on?
Sometimes feeling excluded and not part of things anymore?
Grieving for what you once had?

By addressing how you are thinking and feeling, I’ll help you develop an awareness of how, in the body, psychological events and physical sensations are closely connected. Without this awareness, we can get stuck in a vicious loop which I call ‘the cycle of suffering’.

My approach to therapy is to help you to understand yourself mentally and physically. Then, working together, we can plot your pathway to a healthier, happier life.

The Mind & Body Guide.
Therapy for the whole of you.

https://www.marplepilates.com/blog-2/blog-post-title-one-ckjl4

Watch this short insightful video about pain. — Marple Pilates Ever wondered how and why our bodies feel pain? Why sometimes we don’t feel pain even though there is an injury and sometimes we continue to feel pain even when the body has healed …… Read More

https://www.marplepilates.com/blog-2/pilates-mat

Pilates mat — Marple Pilates choosing a pilates mat to buy