Brinnington Park Leisure Complex

Who else is locking in on their fitness goals for the rest of the year? 👀

Question 🙋 to all our life leisure members and gym family.

What's your favorite high-protein meal? Go. 👇

Brilliant effort from our members on this mornings Rig Strength class with Jack 💪. Did you know that doing Strength workouts this helps slow down the process of osteoporosis so in simple terms Strength training helps strengthen and keep those bones strong!

Life leisure members & gym family. Be honest.....do you actually enjoy cardio?

Winner of Augusts gym challenge is Claire Levy 🏆 Well done Claire 1 month free membership on its way. Keep your eyes peeled for Septembers gym challenge which will be out later on this week.

🎉🤩 TODDLER PARTIES ARE HERE! 🤩🎉

Looking for the perfect party space for your little one? 🥳 We’ve got 2 hours of fun, games and play all under one roof!

🎈 Our Toddler Party Package includes:
🏰 Toddler-friendly bouncy castle
⚽ Ball pit
🧸 Soft play
🚗 Ride-ons
🎉 Plenty of space to play in our Community Room
🍽️ Small kitchen area
♿ Accessible toilet facilities

Perfect for little ones up to 5 years old! 👶💛

📅 Saturday & Sunday
⏰ 2pm – 4pm
📍 Brinnington Park

🥳 BOOKINGS ARE NOW BEING TAKEN! 🥳

Whether it’s a birthday, celebration or just an excuse to get the little ones together, we’ll help make it a party to remember! 🎂🎈

📞 Call Reception on 0161 494 6465 for more information and to book.

🎉 Let the little ones play, bounce, explore and have FUN! 🤩

💪 MAKE YOUR MOVE! 💪

👟 KIDS STRENGTH CLASS 👟

Get your little ones moving, building strength and having fun! 🏃‍♀️🏋️‍♂️

📅 Every Thursday
⏰ 4:15pm – 5:00pm

A great way for kids to get active, build confidence and learn the basics of strength training in a fun environment! 🌟

Come along and MAKE YOUR MOVE! 💪🔥

🌿 Mind. Body. Soul. 🌿
Looking for a little more balance, flexibility and calm in your week? Our Holistic Classes are a wonderful way to slow down, move your body and give yourself some time to breathe. 🧘‍♀️✨
💚 Yogalates – Tuesdays at 11am with Andrew
A blend of yoga and Pilates, combining gentle stretching, controlled movement and core strengthening. Perfect for improving flexibility, balance and posture while helping you feel calm and centred.
💚 Pilates – Thursdays at 9.30am with Sue
A fantastic low-impact workout focusing on core strength, stability, posture and controlled movement. Great for building strength while helping you become more aware of how your body moves.
💚 Yoga – Sundays at 11am with Wing
Take some time for yourself with a class focused on movement, stretching, breathing and relaxation. Yoga can help improve flexibility and mobility while giving your mind the chance to switch off and reset.
🌸 Why try holistic classes?
It's not just about exercise. These classes can help you connect mind, body and soul – improving strength and flexibility while reducing stress, encouraging relaxation and giving you some valuable time for yourself.
✨ Included with your Life Leisure membership
Or just £6.85 PAYG – no membership needed!
Come along, roll out your mat and give yourself an hour to move, breathe and feel good. 💚

✨ Ready to Boost Your Strength; Confidence & Wellbeing? ✨

Join our BoxFit Session with Rachel🥊

Every Tuesday at 7pm & Friday at 10am ⏰️ book via the App 📱or call Reception on 0161 494 6465 just £6.85 PAYG.

🔥 Improve your strength, confidence, and mental wellness in a fun, supportive environment
🌟 Suitable for all fitness levels — no experience needed!

FREE Confidence Walk Wednesday at 10.30am-11.30am. 🚶‍♀️
Do you or a family member feel un-steady on your feet; or are you recovering from an injury & just getting back up ?. Our confidence walk is a relaxed; social stroll around our Sports Hall with a cup of tea & chat also ☕️ no need to book just show up 😀

https://www.lifeleisure.net/centre/brinnington-park/