Zero Gravity Pole Studio

💖 Which backdrop has been your favourite so far in 2026? 💖

We’ve had some absolute beauties this year, but it’s fair to say our Rose Pink backdrop has caught a lot of people’s eyes 😍🌹✨

From stunning spotlight shapes to gorgeous flexy poses, you’ve all made this backdrop look incredible 🫶

So, we want to know…

🌸 Should Rose Pink make another comeback this year? 🌸

Give this post a ❤️ if you’d love to see it return, or let us know in the comments which backdrop you’d like to see back in the studio next 👇✨

We’re always listening when it comes to your photoshoot favourites 😉📸💖

✨ Why do we spend so much time working on splits and pancakes in Splits & Stretch? ✨

Because they can make a huge difference to your pole journey ❤️‍🔥

Improving your front splits can help with:

✨ Better lines and extensions
✨ Greater flexibility in many pole tricks
✨ More confidence in split-based shapes
✨ Increased range of motion

And those pancakes (forward folds)? They’re just as important! 💖

✨ Help improve hamstring flexibility
✨ Support straddles and middle split work
✨ Improve compression strength
✨ Make many floor-based and pole movements feel more comfortable
✨ Build active flexibility and body awareness

The reality is that flexibility doesn’t happen by accident. It’s built through consistency, patience and showing up week after week 🫶

Whether you’re aiming for your first touch down, a flatter pancake or simply want to move better, we’re here to help ❤️

💖 SPLITS & STRETCH TIMETABLE 💖

🕢 Monday – 7.30pm
🕖 Wednesday – 7pm
🕚 Thursday – 11am
🕖 Thursday – 7pm
🕙 Sunday – 10am

Suitable for all levels ✨

💖🍭 Thank you to these lovely ladies for sharing some of their favourite lollipop shapes with us this week! 🍭💖

Don’t they just look fantastic? 😍✨

We absolutely love seeing your photos and watching your confidence grow as you discover new shapes, poses and combinations ❤️‍🔥

Whether you’re trying lollipop for the first time or building an ever-growing collection of favourite poses, there’s always something new to learn and love 🫶

If you haven’t got your next lollipop session lined up yet, now’s the time! 🍭✨

Book here ⬇️

https://wix.to/p9zb

✨ Isn’t this just goals? ✨

Strength, flexibility and determination all in one photo ❤️‍🔥

Every beautiful shape you see in pole fitness is built through consistency, patience and showing up week after week — and Beth is a perfect example of that 💖

We’re obsessed with this gorgeous shape and the hard work that sits behind it 🫶

Featuring the lovely Beth ✨

✨ Did you know improving your shoulder mobility can make many pole tricks feel easier? ✨

These Gravity Girls have been working on their backbends and shoulder mobility in Splits & Stretch class 🤸‍♀️💖

Better shoulder mobility can help with:

✨ Stronger overhead positions
✨ Prettier lines and shapes
✨ Improved flexibility in tricks and transitions
✨ Increased confidence in backbends, bridges and chest stands
✨ Greater range of motion and body awareness

Flexibility isn’t just about achieving the splits — it can make a huge difference to your pole progress too ❤️‍🔥

The best part? You don’t need to be flexible to start. That’s exactly what we’re here to help with 🫶

💖 SPLITS & STRETCH TIMETABLE 💖

🕢 Monday – 7.30pm
🕖 Wednesday – 7pm
🕚 Thursday – 11am
🕖 Thursday – 7pm
🕙 Sunday – 10am

Suitable for all levels ✨
DM to book your spot / join waiting list 🫶

🌟 A NEW HOBBY THAT MIGHT JUST CHANGE YOUR LIFE 🌟

Looking for something fun, different and a little bit addictive? 👀💖

Our beginners pole fitness classes are designed for complete beginners and run 7 days a week 🙌

💕 No experience needed
💕 No strength required
💕 All ages welcome
💕 All shapes & sizes welcome

Come for the spins, stay for the confidence, strength and amazing community 🫶

You never know where that first class might take you ✨

💖✨ Happy Pole Anniversary, Chloe! ✨💖

This gorgeous girl started her pole journey 6 years ago and has been part of the ZG family for the last 5 years 🫶

It’s been such a pleasure watching you grow, develop your strength and confidence, and create so many beautiful shapes along the way ❤️‍🔥

Your dedication, consistency and positive energy never go unnoticed, and we’re so lucky to have had you as part of our community for the past 5 years 💕

Here’s to everything you’ve achieved so far and all the amazing things still to come ✨

Happy Pole Anniversary, Chloe! 🥂💖

✨ BEGINNERS POLE FITNESS AT ZERO GRAVITY ✨

Thinking about trying something new? This is your sign 💖

At Zero Gravity, our beginner classes are designed for complete beginners — no experience needed, no strength required, and absolutely no need to “get fit first” 🙌

💕 Classes 7 days a week
💕 All ages welcome
💕 All shapes & sizes welcome
💕 No strength or fitness level required

All you need is the courage to walk through the door and try something new ✨

From your very first spin, you’ll start building strength, confidence and friendships while discovering a hobby you’ll genuinely look forward to every week 🫶

You might arrive feeling nervous… but don’t be surprised if you leave wondering why you didn’t start sooner ❤️‍🔥

📲 Message us to find the perfect beginner class for you 🩷

💖

These shapes look so good on you Annette 👀 😍

See you for another great class later this morning 💪

During the class VS after the class 🤣

WHO CAN RELATE? 😝