Bikini Bootcamp VIP's

👙☀️Morning ladies.. So, how are we all feeling? Please post progress (or not, lol) Let's share our thoughts..
As NO ONE took the challenge on Monday, to post up a picture of a meal you put together..
The challenge is on again today.. Let's see how creative you can be👙☀️
Tomorrow I'm going to post a bonus workout you can include into your schedule.. It's all outdoors.. Spring has sprung.. So let's get out there and enjoy some fresh air👙☀️

Ok, had to share this girls.. I've just eaten the most filling, simplistic meal.. Just a little added bonus for you..
👙2 Organic Free Range Eggs - whisked
👙Courgette - chopped
👙Cherry tomatoes - halved
👙Mushrooms - sliced
👙2 large handfuls spinach
☀️Pan fry veg in a small amount of extra virgin olive oil, season with, salt, coriander and garlic.. Optional chilli powder..
☀️Add the egg, cook for a minute or two then transfer to the grill to cook the top.. Voila😍

Good Morning Campers!! 👙☀️
So, today is the start of a new week, another opportunity for you to move towards your goal.. Being in detox does not mean 'suffering', it is a cleansing process, above all else, giving your liver a well earned break.. As it's the major player in breaking down fats, it needs it!!
Today's challenge is for you to post up a picture of a meal that you create, Lunch or Dinner, it's up to you.. Let's share our ideas.. I will be posting Dinner.. You need to say what ingredients you've used and how to prepare it.. Good Luck 👙☀️

👙☀️Welcome to our closed group..
This is where you can come to, anytime, for advice and support during your quest for that bikini body👙☀️
It's not always going to be easy, but it WILL be worth it...
So let's grind girls👙☀️
Most of you will have just started your detox.. This is tough, I know, but you are going to feel amazing at the end of the 2 weeks, so stick with it👙☀️
Use this as a platform to discuss your progress with other members and, of course, with me.. Look out for our daily posts and blogs👙☀️
Congratulations on choosing to become the best YOU possible👙☀️