Jay Personal Trainer

No words needed

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We are so excited to announce we are officially HYROX affiliates!

HYROX is a global fitness race for Every Body.

We will be adding specific HYROX training sessions to our timetable to give you some new and exciting workouts.

You’re not here for an average workout. You’re here to crush boundaries, defy limits, and take your performance to places you didn’t know existed.

Whether you’re a HYROX veteran pushing for a new PR or diving into high intensity training for the first time,The Container is built for serious results.

This is where you’ll rise to meet your biggest challenges with a community that cheers, sweats, and pushes with you, we’re all about creating breakthroughs.

If you want to register your interest in coming to your first HYROX training session, all you need to do is DM 'CLASS PASS'

👉🏻Please also follow our official The Container page to join our community and stay updated with all the latest!

The Container Gym

Jay
The Container MCR

We’re stepping it up at The Container with MORE classes, MORE variety, and something you have all been waiting for!!

We’re adding Hyrox sessions to the mix! 💪🔥

🚀 Ready to try something new? Don’t worry if you’ve never done Hyrox before, most of our members started as complete beginners too! No experience needed, just bring your energy and get ready to get fitter, stronger, and more confident with every class 💥💪.

Whether you’re looking to improve endurance, build strength, or just want a fun, challenging workout, Hyrox is for everyone, regardless of fitness level.

Our Hyrox class is designed to get you race-ready and feeling unstoppable! Whether you’re aiming to conquer your first race or level up your performance, this class is for YOU.

💪 And guess what? I’ll be right there with you!! yes, I’m jumping in on the sessions too!

Come as you are, and let’s smash some goals together! 🏋️‍♂️🔥

Your fitness journey just got a whole lot more exciting! 🙌

Who’s ready for this?

We’re excited to launch this new class, so to celebrate, we’re offering a FREE trial class (non-members only) 🎉

If you’ve been thinking about kicking off a new fitness routine, this is your sign to jump in!

Now’s the perfect chance to see what Hyrox is all about.

We’ve got your back and so do the members 🔥

Let’s smash it together! 🏋️‍♂️🔥

DM ‘hyrox’ to book in your free trial class.

Jay
The Container
📍Cheadle, Stockport
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fitnesscoaching

Ever feel like your fitness class is more of a competition than a supportive environment? 💬

It shouldn’t be that way!

Fitness isn’t about competing with others or feeling like you’re not measuring up. It’s about your personal progress, working at your pace, and finding a sense of achievement in every step forward. 🏋️

Whether you’re just starting out or looking to push further, everyone deserves to feel comfortable and confident in their fitness journey. 💪

If you’re ready to be part of a class that supports you and helps you grow without the pressure of competition, book your class today!

Let’s make fitness fun, supportive, and all about YOU. 💪

DM us now to get started!

Jay

📍Cheadle, Stockport

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The 6 week holidays are almost over, and we all know what that means, It’s time to get back into a routine! 🎉

If you’re feeling ready to shake off the summer slump and get back to your fitness goals, we’ve got just the place for you! 💪

Our brand new facility is perfect for anyone, no matter where you’re starting from. With trainers who have over 10 years of experience, we’re here to help you ease back in or push you to the next level, whatever you need!

We know life gets busy, so we’ve made it easy. Not only do we offer amazing fitness classes that fit any ability, but we also keep you on track with personalised macros and calorie goals each month.

That way, you can stay consistent with both your workouts and nutrition, even when life gets hectic.

Ready to get back into it?

Come try a class for free!

DM us to book your spot and kickstart your journey!

Jay Personal Trainer
The Container

At The Container we’re all about results and keeping things exciting!

Forget those boring HIIT workouts that leave you feeling stuck and unmotivated.

Our classes are designed to get you real results and keep you engaged every step of the way.

Here’s what you can expect

◾️Strength Classes
Build your power and confidence with targeted strength training.
◾️Strength & Conditioning Classes
Combine strength and endurance for a balanced, effective workout.
◾️Conditioning Classes
Boost your stamina and cardiovascular fitness with our dynamic conditioning sessions.

Coming Soon: HYROX Classes! 🚀

We don’t just repeat the same routines every week. Our progressive training approach ensures you’re always moving forward, getting fitter and stronger. Plus, we provide personalised macros to help you nail your diet, so there’s no excuse not to hit your goals!!

Join us and transform your fitness journey with the perfect mix of training and nutrition support!

Ready to get started?

Drop us a message to sign up and claim your first free class pass

Jay & Amy
The Container
📍Cheadle, Stockport
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