A profit-for-purpose yoga studio dedicated to improving health and wellbeing in Stockport
12/06/2026
Our Beyond Beginners course starts on Tuesday! 🐸✨ Join us for 6 weeks of fun and progress.
📅 Starts: Tuesday 16th June
⏰ Time: 8-9 PM
📍 Where: Upward Frog Yoga Studio, 39 Chestergate, Stockport SK1 1LZ
Don’t miss out- grab your spot now! 🐸
www.upwardfrog.yoga/classes
11/06/2026
A big welcome to Caitlin who has joined the Upward Frog team to cover Erin’s maternity leave for the rest of this year. She will be teaching the Slow Flow class on Thursday evenings at 6.30pm. This class is a mixture of mindful flowing yoga followed by longer-held yin postures. Welcome Caitlin! 💚
Slow Flow with Caitlin
Thursdays
6.30pm - 7.45pm
09/06/2026
Our Beyond Beginners course starts next Tuesday! 🐸✨ Join us for 6 weeks of fun and progress.
📅 Starts: Tuesday 16th June
⏰ Time: 8-9 PM
📍 Where: Upward Frog Yoga Studio, 39 Chestergate, Stockport SK1 1LZ
Don’t miss out- grab your spot now! 🐸
www.upwardfrog.yoga/classes
07/06/2026
This Week's Yoga Schedule ✨
Book online:
www.upwardfrog.yoga/classes
See you on the mat 💚🐸
04/06/2026
Join Steph this Sunday to feel the benefits of Yin yoga 💚🐸
Sunday 11.00-12.15pm
Book online: www.upwardfrog.yoga/classes
02/06/2026
Friday Focus - Surya Namaskar
Join Phillipa this Friday to explore the traditional Hatha sequence, Surya Namaskar. We'll delve deeper into the 12 physical poses and also explore how to practice the sequence as a moving meditation.
Friday 5th June
6.30 - 8.00pm
https://upwardfrogyoga.punchpass.com/classes
01/06/2026
Take a look at what's coming up at Upward Frog in June 💚
Book online: https://upwardfrogyoga.punchpass.com/classes
31/05/2026
This Week's Yoga Schedule 🌸
Book online:
www.upwardfrog.yoga/classes
See you on the mat 💚🐸
29/05/2026
There is no such thing as a yoga body. There are just bodies doing yoga 💚
25/05/2026
Last class in the series this Thursday …. Hoping to be back for more Chair Yoga in Wythenshawe very soon.
This Thursday is the last in the series of free chair yoga sessions at Open Space, hosted by .
The session starts at 12.30pm until 1.15pm, followed by tea, biscuits and good natter.
There’s no need to have done yoga before, and the class is suitable for everyone, including older adults and those with mobility issues.
Come and join in the fun!
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |