Davidgloveryoga

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Davidgloveryoga 🏸🏃Movement. Mind. Meaning🏌️‍♂️🚴
🌟CLASSES AND WORKSHOPS IN STOCKPORT👇
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Beginners Hatha yoga classes on Thursday and Friday evenings with David
- a great way to end the week and start the weekend!

Thursday morning yoga class, spaces available.For beginners and experienced yogis.Yoga, breathwork and meditation 🧘 ...
14/10/2026

Thursday morning yoga class, spaces available.

For beginners and experienced yogis.

Yoga, breathwork and meditation 🧘

Yoga is about finding balance. Not just physically but mentally and emotionally too. In case you’re interested here are...
08/10/2026

Yoga is about finding balance. Not just physically but mentally and emotionally too. In case you’re interested here are my lesson notes for today. Yeah we do lots more postures than I have written down and they work alongside the meditation and pranayama practices to help find balance and spaciousness not just on the mat. If the practice doesn’t extend beyond the mat, it’s not yoga.

30/09/2026

What if trying to improve yourself is keeping you trapped?

Clip from the Stop Taking The Peace podcast. Link in bio.

We spend an extraordinary amount of time trying to change who we are, what we have and how we look — often believing that the next change will finally make us happy.

But what happens when we become aware of the identities and judgements we’ve built around ourselves?

And does that mean giving up the new jeans? Absolutely not. There are limits to
enlightenment. 😄

Perhaps the point isn’t to reject life, but to stop being trapped by our identification with it.

See link in bio for YouTube podcast channel. This short is from the episode called: The Great Mystery: a conversation on awakening and inner peace


24/09/2026

Maybe taking yourself less seriously is part of the practice.

At first, meditation can take discipline. You sit down, get distracted, come back to the breath — and repeat.

But something interesting can happen when you stick with it. You may become less reactive, less easily frustrated, and eventually the discipline becomes less important.

Sitting quietly simply becomes something you enjoy.

And when you inevitably slip off the path? Dust yourself off. No flagellation. No Hessian underwear required.

See link in bio for YouTube podcast channel. Episode - What Does It Mean To Stop Taking The Peace ✌️

23/09/2026

What if peace isn’t something you need to find?

From childhood, we’re often taught to strive for something better — the next achievement, the next experience, the next version of ourselves.

But what if that constant seeking is
actually getting in the way of recognising what’s already here?

Perhaps being at peace isn’t something we need to learn. Perhaps it’s something we need to return to.

See link in bio for YouTube podcast channel. The episode is called ‘What does it mean to Stop Taking The Peace?’

💫

22/09/2026

What if the hardest thing to do is exactly what you need?

When you least want to meditate, practise yoga, go for a run — or simply do the thing you know you need to do — there may be something valuable in choosing to do it anyway.

Not to build the ego, but to develop inner strength.

And sometimes it takes reaching the point of “enough” before we question what we’re actually chasing.

See link in bio for YouTube podcast channel Stop Taking the Peace

The episode is called… What does it mean to Stop Taking the Peace?


Address

4NT The Loft, Swallow Mill, Swallow Street
Stockport
SK13HJ

Opening Hours

10am - 11am

Telephone

+447522794951

Website

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