10/07/2026
Give it a bash!!!!
Mark Wayne 😉
Body and Mind Fitness Stockport
Private Gym Studio
Personal Training
Sports Massage Hello!
I’m Dave Clarke, a dedicated personal trainer with a two-decade span of transforming lives in Stockport. With a passion for fitness and a commitment to helping others, I work with both men and women to achieve their health and wellness goals. As the name suggests, I believe that health begins in the mind, that’s why I offer one-to-one coaching to build your confidence and break down psychological
10/07/2026
Give it a bash!!!!
Mark Wayne 😉
09/07/2026
Rare 5pm slot free due to cancellation!
Who thinks they’ll be peed off today with work? Who need to destress?
Who thinks they need a sweat fest of a session?
Drop me a DM
STOCKPORT BASED
07/07/2026
129 tickets sold! 🎟️
THANK YOU!!!! 🙏
Still 6 days left to buy if you fancy a chance to win any of these prizes!!!! 🏆
Body and Mind Fitness Personal Training Stockport
Grit Therapy
05/07/2026
MY TREADMILL UP FOR SALE!
Cybex CX 445T Electric Treadmill 12mph 182kg Max User Weight Black/Silver | eBay UK Cybex 425T Electric Treadmill 12mph 182kg Max User Weight Black/Silver Selling my home treadmill It’s a brilliant and very heavy sturdy treadmill. Hs been really looked after. Selling due to upgrade No issues at all Belt was waxed 6 months ago Incline = 0-15% Speed = 0.5-11.3mph Mileage = 10,100 (...
New prowler! He’s loving it!
03/07/2026
Well… it turns out I’ve got a spare hour this evening! 😅
So if you’ve been saying things like…
👉 “My back’s killing me.”
👉 “I really should book a massage.”
👉 Or making that involuntary groan every time you stand up… (I’m already there reaching the ripe age of 40!!!) 😂
I’ve got ONE 60-minute Sports Massage available tonight at 5pm for £48.
I can’t promise you’ll leave looking 10 years younger… but I can promise you’ll probably walk out feeling a whole lot looser! 😄
📩 DM me if you’d like the slot – first come, first served.
29/06/2026
NO PT was harmed in the making of poster! 🥊
🚨 LAST MINUTE SLOT AVAILABLE 🚨
A client cancellation means I’ve got ONE Boxercise PT session available tomorrow (Tuesday) at 7pm for just £25 (usually £40).
⚠️ Unlike the picture… clients are strictly forbidden from actually knocking out their trainer. That’s my job to avoid. 😅🥊
If you fancy letting off some steam, burning calories, and having a laugh while learning some boxercise skills, this one’s for you.
🥊 First come, first served.
📩 DM me to book!
| Monday | 7am - 7:45pm |
| Tuesday | 7am - 9:30pm |
| Wednesday | 7am - 9:30pm |
| Thursday | 7am - 9:30pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 3pm |
| Sunday | 8am - 12pm |