Body and Mind Fitness Personal Training Stockport

Body and Mind Fitness Personal Training Stockport Body and Mind Fitness Stockport
Private Gym Studio
Personal Training
Sports Massage Hello!

I’m Dave Clarke, a dedicated personal trainer with a two-decade span of transforming lives in Stockport. With a passion for fitness and a commitment to helping others, I work with both men and women to achieve their health and wellness goals. As the name suggests, I believe that health begins in the mind, that’s why I offer one-to-one coaching to build your confidence and break down psychological barriers so that you can begin to enjoy the benefits of a healthy body. After your consultation, I will create you a bespoke plan which we will work on together in one of my two private gym studios. At Body and Mind Fitness, I offer total respect, privacy and dedication to each and everyone that walks through the door so that you can achieve the
health and fitness results you deserve. I am a member of the (REPS) Register of exercise Professionals with An entry Of Level 3 and hold the following qualifications

Achievements received:
Armageddon Trainer (qualified Nov 12)
Kettle Bell instructor/personal trainer (Qualified Oct 12)
Advanced Personal Trainer Award
YMCA Studio Cycling Lv 2
Senior Boxercise Instructor Award
Personal Trainer Boxercise Award
Kick Boxercise Instructor Award
Boxercise Instructor Award
YMCA Gym Instructor
First Aid at Work
Circuit Training
Intermediate Circuit Training
Torso and core stability training
Badminton Association Of England Coaching
Kayaking Level 1
Canoeing Level 1 & 2
RLSS Pool Lifeguard Award
Principles of Nutrition
Pre and Post Natal

28/09/2026

Competition Win for Luci Ellen on Saturday!

With my competition she won a free boxercise and kick Boxercise session.

Today- she regrets that! 😂

Her body moved in ways she hasn’t done for a while and I think the text she sent said it all! 😂

So for all your exercise and personal training needs, clients are always welcome to do some boxercise workouts too!

Exercise but without you knowing it!

❤️ For someone who started out with nothing during Covid, think I’ve done well to build up to what I have today! ❤️ Peop...
25/09/2026

❤️ For someone who started out with nothing during Covid, think I’ve done well to build up to what I have today! ❤️

People don’t really see what happens in my off hours- from saving, to cleaning, investing, maintenance, garden work, paper work, Post massage notes, rehab on my injuries advertising, planning PT sessions, body composition results, touching in with clients, etc etc the list is ffffin massive and is any wonder why self employed people who work just by themselves, take any time off at all!

But if I can just go to bed each night knowing some how, I’ve changed someone’s life that day, then I’m still doing my job as a PT and sports massage therapist!

I’ll fight hard for you to achieve your goals and fight hard to get you pain free!!!!!!

🔥 BIG GYM UPGRADE INCOMING! 🔥I’m genuinely buzzing to share this one…Another HUGE investment is coming to Body and Mind ...
23/09/2026

🔥 BIG GYM UPGRADE INCOMING! 🔥

I’m genuinely buzzing to share this one…

Another HUGE investment is coming to Body and Mind Fitness Personal Training Stockport

For me, running my own private gym has never been about buying some equipment and leaving it at that. I want to constantly improve, upgrade and reinvest back into the gym so that my clients have more variety, better training options and everything they need to keep progressing.

This new bit of kit is an absolute BEAST! 😍 It’ll open up loads of new exercises and training options, and I cannot wait to get everyone using it.

But more importantly, I want to say a massive THANK YOU. ❤️

To everyone who trains with me, books sports massage or injury work with me, recommends me to friends and family, and continues to put their trust in me……you’re the reason I’m able to keep doing this.

Whether you trust me with your fitness goals, your confidence, getting stronger, or helping you through an injury, I never take that trust for granted.

A huge amount of what I earn goes straight back into the businesses because I genuinely love what I do and I want to keep making the service I offer better and better.

22+ years in the fitness industry and I’m still just as excited about improving the gym as ever. 🙌

Now I just need to find somewhere to put this monster… 😂💪

COMING SOON 👀🔥

17/09/2026

PT QUESTION OF THE DAY:

What’s the ONE supplement you swear by?

🔥 LAST-MINUTE PT OR BOXERCISE SLOTS – £30! 🔥A few cancellations from regular clients mean I’ve got some rare spaces avai...
14/09/2026

🔥 LAST-MINUTE PT OR BOXERCISE SLOTS – £30! 🔥

A few cancellations from regular clients mean I’ve got some rare spaces available this week!

🥊 BOXERCISE or 💪 PERSONAL TRAINING — you choose!

Normally £40 PAYG — just £30 for these slots.

No commitment, all abilities welcome!!!!

Perfect if you fancy trying something new or getting a great workout in! 🙌

📲 WhatsApp 07500 338 797

First come, first served! 🧡🖤

13/09/2026

7 years and she’s still stuck with me and vice versa!

Happy 7th anniversary to the sexiest amazing woman in my life!!!

Love you so ffffi mooch!!!

🍫IM TAKING TIME OFF!!! 🍫 Freshly made, loads of flavours to choose from and FREE local delivery within 3 miles of SK2! 🚗...
07/09/2026

🍫IM TAKING TIME OFF!!! 🍫

Freshly made, loads of flavours to choose from and FREE local delivery within 3 miles of SK2! 🚗💨

£11.50 for 15 | £20 for 30

Get your orders in ASAP — especially as I’ll be taking a short break from orders Thursday 10th–Monday 14th September due to a busy PT & Sports Massage diary! 💪

FLAVOURS 👇

• Strawberry & White Chocolate
• Vanilla Espresso
• Salted Caramel
• Chocolate Orange Brownie
• Mocha Chocolate Crumble
• Peanut Butter Caramel Blondie
• Cookie Dough
• Ginger & Poppy Seed
• Cinnamon Spice
• Banoffee & Chocolate Crisp
• Mint Chocolate Chip
• Biscoff
• Coconut & Almond
• Strawberry & Dark Chocolate
• Banana & Chocolate Chip
• Espresso Cookie Charge

ORDER HERE>>> https://www.fresha.com/book-now/body-and-min-fitness-zuhknof0/all-offer?share=true&pId=734587

Address

Deeracre Avenue
Stockport
SK26BD

Opening Hours

Monday 7am - 7:45pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 8pm
Saturday 7am - 3pm
Sunday 8am - 12pm

Telephone

07500338797

Website

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