Life Leisure

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Life Leisure Health and wellbeing provider with eight hubs around the Stockport area offering gym, swimming, group exercise classes, community activities and much more.
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Leading fitness and leisure provider in the North West, managing 17 sports and leisure facilities. State of the art facilities providing the best value for money locally. The sport development team also provide numerous community programmes and sporting opportunities.

More from your membership💙More choice, more flexibility, more ways to move! 🙌 Here’s just a few of the benefits of being...
20/10/2026

More from your membership💙

More choice, more flexibility, more ways to move! 🙌 Here’s just a few of the benefits of being a Life Leisure member:

💙 Flexible membership options with access to hubs across Stockport.
💪 350+ classes to choose from, so you can find what moves you.
👨‍👩‍👧 More for the family, with savings on Junior memberships and exclusive add-ons for ages 5–12.
🏊 Swim closer to home or work with access to five pools across Stockport… soon to be six!

Whether you’re looking to try something new, keep the family active or make more time for you, there’s a membership to suit your life.

Your local hubs. Your choice. Your Life Leisure. 💙https://lifeleisure.net/memberships/

💙 What is Move Well?Move Well is a supportive exercise programme designed to help people build strength, improve mobilit...
20/10/2026

💙 What is Move Well?

Move Well is a supportive exercise programme designed to help people build strength, improve mobility and feel more confident being active.

Sessions are delivered using specialist equipment and are suitable for people who may benefit from a more supported approach to movement — whether you're managing a health condition, recovering from an injury or simply looking to improve your strength and mobility.

The sessions are welcoming, friendly and tailored to help you work at a level that's right for you. 🙌

📍 Move Well is available at Avondale

Ready to find out if Move Well could be right for you? https://lifeleisure.jotform.com/252023534972051

Half-term is approaching! 🚨And we're way ahead of you. You'll notice there are more swimming sessions available to book ...
19/10/2026

Half-term is approaching! 🚨

And we're way ahead of you. You'll notice there are more swimming sessions available to book next week, because we know just how hard it can be to keep kids entertained.

See you then!

Find your nearest pool here: https://www.lifeleisure.net/centres/

Menopause is a significant stage of life that isn’t talked about enough, leaving many people feeling unprepared or unsup...
18/10/2026

Menopause is a significant stage of life that isn’t talked about enough, leaving many people feeling unprepared or unsupported.

Looking after your physical and mental wellbeing through all stages of life can really help to manage the symptoms of menopause by supporting bone strength and heart health, maintaining muscle mass, boosting mood, and improving sleep.

Read more about how movement can support menopause here: https://bit.ly/4du3GFU

Every minute without CPR and defibrillation reduces the chance of surviving a cardiac arrest by 10%. But by learning the...
16/10/2026

Every minute without CPR and defibrillation reduces the chance of surviving a cardiac arrest by 10%.

But by learning the skills to save a life, you could make a real difference. Let’s make sure everyone feels confident and ready to act when every second counts.

Join us this month by learning the steps to CPR: www.resus.org.uk/rsah

Royal Life Saving Society UK - RLSS UK

🏐 Dodge, duck, dive!Looking for something fun for the kids after school? Our Junior Dodgeball session at Avondale is all...
15/10/2026

🏐 Dodge, duck, dive!

Looking for something fun for the kids after school? Our Junior Dodgeball session at Avondale is all about getting moving, having fun and enjoying a little friendly competition!

📍 Avondale
📅 Fridays
⏰ 4:45pm

Bring the energy. We'll bring the dodgeballs! 👊

👉 Find out more and book their place today.

14/10/2026

Think exercise is all about hitting the gym? Think again. 👀

Our Seated Exercise classes are designed specifically for older adults, helping you stay active, build confidence and enjoy movement in a friendly and welcoming environment. 💙

From gentle seated exercises to simple movements you can do at your own pace, it’s a great way to keep moving and have some fun along the way.

No gym required. 🙌

Smarter workouts are coming to Marple.There’s something completely new coming to Life Leisure Marple that could change t...
14/10/2026

Smarter workouts are coming to Marple.

There’s something completely new coming to Life Leisure Marple that could change the way you train.

Meet EGYM. The smarter way to train.

It’s designed to make strength training feel simpler and more personal, creating you a unique workout plan, so you can spend less time wondering “Am I doing this right?” and more time getting on with your session.

If you've already joined, you'll be able to book your induction and make the most of EGYM when we open our doors later this year.

Not a member yet? Now's a great time to join and be one of the first to experience this smarter way to train in Marple.

Find out more here: https://bit.ly/4i9Gm2P

14/10/2026

Our formal swimming lessons start at age 4, but that doesn't mean their relationship with water does too.

Coming to Baby Splash, a general swim session, or simply splashing their face in the bath are all great ways you can start building their confidence in the water right from birth.

And this advice is coming from Paralympic legend Dame Sarah Storey, so you know it's legit!

Find your nearest pool: https://lifeleisure.net/public-swimming/

💜 Your health matters at every stage of life.From building strength and supporting your heart health to managing stress,...
13/10/2026

💜 Your health matters at every stage of life.

From building strength and supporting your heart health to managing stress, improving confidence and staying active through life's changes, looking after yourself can look different at every age.

At Life Leisure, we're here to help you find movement that works for you.

Whether that's a class, a swim, a walk, strength training or simply making more time for yourself, every move counts. 💜

Move more. Feel good. Look after you.

Address

Life Leisure (Head Office) Life Leisure Houldsworth Village, Broadstone Road, Reddish
Stockport
SK57AT

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 5pm
Sunday 8am - 1pm

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