Hot Lotus

Escape the wind and the rain and get yourself into the Hot room! ☔️

So very excited!!! 🤩

Would Your Teen Be Interested in a Summer Holiday Fitness Session?

Over the years we've had a number of teenagers attend classes at Hot Lotus Wellbeing Hub alongside their parents. The feedback has been incredibly positive, with parents telling us how much their teens have enjoyed the sessions and benefited from the exercise, structure and sense of achievement.

Several parents have suggested dedicated summer holiday sessions for 12–16 year olds, so before we add them to the timetable, we'd love to hear from local families.

The idea would be a weekly 90-minute session during the summer holidays:

🔥 60 minutes of movement, fitness and strength training inspired by our popular Inferno Pilates classes

🥤 30 minutes afterwards to relax, have a drink and socialise

Benefits could include:

✅ Building strength and fitness
✅ Improving mobility, coordination and posture
✅ Developing confidence and resilience
✅ Supporting participation in other sports and activities
✅ Encouraging healthy habits and regular exercise
✅ Providing a positive environment away from screens

We're based at Pear Mill in Stockport, making it an easy drop-off location. While the session is running, parents could enjoy a coffee, browse the Emporium, visit the Adidas Outlet or take a walk around Vernon Park.

A few questions:

1. Would your teen be interested in a weekly summer holiday session?

2. Which morning would work best?
• Monday
• Tuesday
• Wednesday
• Thursday

3. Would your child be interested in attending a FREE trial session on a Sunday evening at 7.15pm?

The trial would help us gauge demand and allow young people to experience the class before we commit to adding it to the timetable. We would also like to take some photographs during the session for future marketing and social media content (with parental consent).

If this sounds like something your child would enjoy, please comment below with:
✔️ Interested / Not Interested
✔️ Preferred day
✔️ Interested in the free trial

Thank you – your feedback will help shape whether we move forward with this exciting new offering for local young people.