Matt Lloyd Personal Training Services

Are you wanting to lose weight or get fit after a December calorie blow out?

Can't find time to get to the gym?

I offer home and outdoor training sessions where the gym comes to you!
Block booking incentives are available and nutrition assistance is provided to make smarter food choices.

Contact me for a consultation to make 2017 your fittest better looking year!

Matt
07774741688
[email protected]

Lewis making huge improvements with technique and fitness levels 👍🏻🙏🏻

Simple 3 ingredient protein pancakes:
1 banana
3 eggs
Whey protein

Whisk the egg, mash the banana, stir in a scoop of protein. Have a heated pan using fry light and then add a ladle of mixture (should get about 4 pancakes) from one mix.
Done 💪🏻👌🏻

Running club starting Monday 15th August at 7:45pm, we will meet outside Pure Gym Stockport and run towards and onto both Woodbank and Vernon park. Great way to get fit and meet new people. Non gym members welcome and £2 a person. Contact me to book your place

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(If copywriters sold training ... :) )

Recipes to lose the guilt but achieve the goal

31 Quick-and-Easy Fat-Burning Recipes From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast.

If you've had a weight/fat loss or increased lean muscle goal that you've not been able to manage alone then get in touch to discuss options. I offer up to date training methods to vary sessions so it's always fresh and adapting to your progress.
Do something today your future self with thank you for!
[email protected]
07774741688

I now provide local home training sessions. Please like and share if you feel any of your friends may benefit

4 week progress