02/05/2026
This is a battle I’ve accepted in the last few weeks, because my goals have leveled up.
I’ve gained 5kg.
Fitness isn’t how lean you look, it’s what your body can consistently do.
One version of me looks fitter; the other version performs better, recovers faster, and is stronger.
We all compare aesthetics— but my focus is output and those two things are not always aligned.
Trying to explain that one body is fitter than the other isn’t always easy.
Picture 1: December 2025
Calorie deficit. Depleted physique. Dehydrated. Training is limited. Strength is down. Mentally drained. Constantly low on energy. More prone to injury. This body is not operating well.
Picture 2: April 2026
Calorie surplus. Fully fueled. Strong. Able to train for hours. Recovering better. Performance improving. Still tired at times—but that comes with the workload, Solid mindset, an overall fitter body.
One day in the future it might boil down to how I look again but right now I’m training for performance.
I can train for Aesthetics, I’ve shown that! I was 88kg in 2017. Now I’m training to be an Ironman, it hits different. I need a body that works and can do hard s**t.
29/12/2025
Unbelievable Value at these 2025 rates
Lock in with us for 2026
The Fitness Pack
The goal is always simple — in no particular order:
• Get fit
• Get healthy
• Get confident
• Get stronger
• Lose body fat/ look lean
• Feel good about yourself
• Become a better version of you
That’s exactly why we offer Hybrid training in bulk across the week.
It gives you:
• Exceptional value for money
• Flexibility to attend sessions that fit around busy lifestyles
• Maximum return from every session
• Group energy, support, and friendships
• The ability to train for individual events
• Reduced injury risk
• Improved overall strength, movement, and muscle balance
• Variation to prevent getting bored
Sessions are
• Slowed down to learn, understand, and move better
• Turned up when you’re ready to push yourself
• A space to show up on low-motivation days — and still leave feeling accomplished
• A space to go ‘all in’ when you want to crush it
Hybrid training is about:
• Having goals — big and small
• Challenging yourself in a way that builds belief
• Achieving outcomes that make the next goal feel possible
That’s also why we run gym events at no extra cost, including:
• Mountain Days
• HYROX Sims
• Deadly Dozens
* Team challenges
* Weight loss support groups
As a Mum, PE teacher, gym owner, coach, PT trainer, fitness fanatic, and Ironman-in-training, I truly believe fitness should be accessible to everyone —
Ive spent years working on myself, and I’m here waiting to work on you too
Get in touch to trial what we do
https://thefitnesspack.mvt.so/
26/12/2025
Want to become a personal trainer?
Train with us.
Most PT qualifications are glorified tick-box exercises.
You don’t really learn how to coach.
Get the certificate.
Call yourself a trainer.
Figure the rest out later.
It’s no surprise most PTs don’t make it past year one.
That’s why we built our Certified Personal Trainer Course — to fix what the industry gets wrong.
No shortcuts. Not just paper-only learning.
Just real education with real mentorship.
We develop trainers who are:
• Confident on the gym floor
• Effective with real clients
• Capable of building a sustainable client base
Because you wouldn’t trust a doctor trained in a few weeks with only theory.
And you shouldn’t trust a PT who was either.
⸻
What you get:
• Dedicated mentorship
• Opportunities to coach real clients (paid)
• In-person support
• Learn at your own pace in your own time
• Anxiety-free assessments
• Opportunity to PT from our gym at a discounted rate
Level 2 & Level 3 combined
📅 Courses start March
💳 Low deposit | Spread the cost at 0% extra over 3, 6, 9 or 12 months
Level 2 Gym Instructor – £559
Build the foundations for your fitness career.
Level 3 Personal Trainer – £699
Advance your skills and qualify as a PT.
(Level 2 required for enrollment)
Level 2 + Level 3 Combined Package – £959
The most cost-effective route to becoming a fully qualified PT.
👉 Express your interest on the app
https://thefitnesspack.mvt.so/
29/12/2025
26/12/2025