04/05/2020
None of us are perfect, don't beat yourself up just get back on track 👍😲
the Boot camps have now closed and there's now only personal training at "Spartacus Training Systems" in offerton. please look for their page 😁
indoor Boot Camps based in Offerton, Stockport. NEW cardio Blast workout! Monday & Thursdays - 7 pm. Run by Elite Personal Trainer Dan Potts
04/05/2020
None of us are perfect, don't beat yourself up just get back on track 👍😲
03/04/2020
FREE Spartacus Training Systems "core training"
11 a.m join the community page and join in 😁
It won't be easy but "easy" is sitting at home doing nothing!" 😂
https://www.facebook.com/groups/525594851137448/
31/03/2020
FREE online kettlbell core cardio workout.
Join our page (link below 😁).
You will need a light-ish kettlbell and a mat.
I'll be using an 8kg bell (16lbs approx)
💪
Here's the link 👇
https://www.facebook.com/groups/525594851137448/
26/03/2020
We're closed until this virus crisis is over 😔 Love to everyone AND STAY HEALTHY 💪
12/03/2020
Monday evenings. (Don't be scared 😁 it's fun really) 👍
St Alban's church hall.
Marple road near the Strawberry gardens.
7pm start.
£6
First time? Arrive 20 minutes early to register 😁
All levels from beginner to advanced
Numbers limited so let me know if you're coming 👍😁💪
| Monday | 7pm - 8pm |
| Thursday | 7pm - 8pm |