14/01/2026
🌟 What a weekend🌟
This Saturday and Sunday, our classes were absolutely buzzing with energy! From heart-pounding HIIT sessions to fun, freestyle workouts, everyone brought their A-game and the vibes were unbeatable. 💪🔥
A huge shoutout to all our members who pushed their limits and made it such a positive and inspiring weekend. We’re so grateful to have this amazing community! 🙌❤️
Stay tuned for more fun and high-energy classes next weekend. Let’s keep that momentum going!
09/12/2025
Another awesome weekend of workouts, team! 💪🔥
Huge well done to everyone who showed up in the cold (but sunny!) weather and smashed it.
If you haven’t already, don’t forget to book your classes for next week. Start strong, finish strong, and hit those mid-week sessions too.
Can’t wait to see you all again and have a good laugh as always! 🙌😄
P.S. Members - if you haven’t already, make sure you’re using our Sunday check-in emails 📩. Share what you’ve been up to, what’s next 💪, and let or know if you need support 🙌 It’s an easy way to stay on track.
⭐If you have a moment, we’d love a Google Review—let’s tell the whole of Stockport what a fantastic gym is right on their doorstep ⭐
08/11/2025
Huge well done to this gang coming out for the first gym 5km. Some excellent times posted 🤯 but more importantly 100% of starters finished the run ♥️
Next one will be the last Sunday in November. Drop us a message for more info!
01/11/2025
Hey everyone!
As promised, here are the photos from your weekend sessions — and wow, what a weekend it was! 💪
So many of you showed up on Saturday, worked hard, sweated it out, and had a good laugh together. Then today (Sunday) we powered through with a full-on Beyoncé session — loved seeing everyone singing along and having fun! 🎶✨
Let’s do it again soon — same energy, same vibes!
Coach Gil
28/03/2025
It's almost time for our next AMAZING gym rave with and !
Join us next Wednesday, April 2nd at 7pm to dance, train and raise some money for Macmillan Cancer support, a brilliant charity close to our hearts!
Please donate a minimum £10 per person to secure your spot and we'll see you on Wednesday!
https://www.justgiving.com/page/ella-birley-3?utm_medium=FR&utm_source=CL&fbclid=IwY2xjawJTsylleHRuA2FlbQIxMQABHfk3A2hscNUVpmKlNwCsQk1s6rShu3pYRp20T3zhw7FDjTfL2Lc-T9yRUg_aem_eXX8elF8yWlysfT0-sBaMw