06/07/2015
Show Monday who's boss. Kill weakness!
Conquer your obstacles. Never give up. #LiveWithFire - Reebok FitHub at Intersport Sporting Pro - Stockport - 0161 669 5720
06/07/2015
Show Monday who's boss. Kill weakness!
03/07/2015
Check out some pics of a team workout even we held at one of our other FitHubs!
Training as a team, or even with a partner, can be so motivating and most people push harder with others than when exercising alone!
Get yourself a training buddy and ramp up your summer fitness goals!
01/07/2015
Wow, this heat is incredible. Time to take your fitness outside!
29/06/2015
Get your things, let's go!
Workout time!
28/06/2015
Love running? Come and check out our One Series running gear!
27/06/2015
Don't be afraid of trying something different with your exercise regime.
Shocking the body with a new routine is going to shake up your muscles and ignite your metabolism!
27/06/2015
Saturday workout!! Grab yourself a kettlebell and give this little workout a go if you're short on time.
3,2,1.... Go!!
10 Kettlebell swings
5 single-arm kettlebell swings (each arm)
5 single-arm kettlebell over head presses (each arm)
1 minute plank (hands balancing on kettlebell)
Repeat x 5!
Be More Human
24/06/2015
Test. Train. Re-test. Repeat.
Simple. Effective.
Be more human.
23/06/2015
Running and squats. Repeat x 3.
16/06/2015
Our class starts in 10 minutes!! Let's do this!! 💪👊
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 5pm |
| Sunday | 9am - 8pm |