Shake off those winter blues and get yourself moving with some Pilates! Gentle but effective exercises to alleviate back problems and get the body working more efficiently.
All levels and abilities are catered for. Why not come and give it a go!
Spaces currently available are:
Monday 11.40am in Romiley
Tuesday 6.30pm in Hazel Grove
Thursday 9.55am in Romiley
Thursday 7.45pm in Romiley
Friday 11.05am in Offerton
£10 per class or £33 for a 4 week course
Text or email Louise on 07815029156 or [email protected] 😊
LF Pilates
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Modern Pilates classes based in Stockport, led by Louise Simms (previously Fennell). Small class sizes at all venues.
Ever wanted to try Pilates? Now is the perfect time! Spaces currently available in a few of my classes 😊
Tone and stretch your muscles, work on posture, strengthen your core and back, help with back pain ... just some of the benefits to attending a Pilates class regularly! We work on low impact exercises that help your body/muscles work correctly, creating an overall body workout, helping to reduce pain and get you moving better! Get in touch for more information or to book your space!
Spaces currently available are:
Monday 11.40am in Romiley
Thursday 9.55am in Romiley
Thursday 6.30pm in Romiley
Thursday 7.45pm in Romiley
£10 per class or £33 for a 4 week course
Text or email Louise on 07815029156 or [email protected] 😊
Ever wanted to try Pilates? Now is the perfect time! Spaces currently available in a few of my classes 😊
Tone and stretch your muscles, work on posture, strengthen your core and back, help with back pain ... just some of the benefits to attending a Pilates class regularly! We work on low impact exercises that help your body/muscles work correctly, creating an overall body workout, helping to reduce pain and get you moving better! Get in touch for more information or to book your space!
Spaces currently available are:
Monday 10.20am in Romiley
Monday 11.40am in Romiley
Thursday 9.55am in Romiley
Thursday 7.45pm in Romiley
£9 per class or £30 for a 4 week course
Text or email Louise on 07815029156 or [email protected] 😊
Ever wanted to try Pilates? Now is the perfect time! Spaces currently available in a few of my classes 😊
Tone and stretch your muscles, work on posture, strengthen your core and back, help with back pain ... just some of the benefits to attending a Pilates class regularly! We work on low impact exercises that help your body/muscles work correctly, creating an overall body workout, helping to reduce pain and get you moving better! Get in touch for more information or to book your space!
Spaces currently available are:
Monday 10.20am in Romiley
Monday 11.40am in Romiley
Thursday 9.55am in Romiley
Thursday 7.45pm in Romiley
Friday 9.45am in Offerton
£9 per class or £30 for a 4 week course
Text or email Louise on 07815029156 or [email protected] 😊
Back from my holidays and looking forward to seeing everyone 😊
I have a few spaces available if anyone wants to try Pilates!
Monday 10.20am and 11.40am at The Etherow Clinic in Romiley
Thursday 9.55am at The Etherow Clinic in Romiley
Friday 9.45am at Dialstone Lane Methodist Church in Offerton
£9 per class or £30 for a 4 week course.
Email Louise on [email protected] or text/call on 07815029156 to book your space.
Louise 😊
05/02/2024
Shake off those winter blues and get yourself moving with some Pilates! Gentle but effective exercises to alleviate back problems and get the body working more efficiently.
All levels and abilities are catered for. Why not come and give it a go!
Spaces currently available are:
Monday 10.20am in Romiley
Monday 11.40pm in Romiley
Thursday 9.55am in Romiley
Thursday 7.45pm in Romiley
£9 per class or £30 for a 4 week course
Text or email Louise on 07815029156 or [email protected] 😊
01/01/2024
Happy New Year everyone!
Classes are restarting tomorrow, hurrah!!!! I'm looking forward to seeing you all, and I promise I'll be nice this week! 😊
Spaces currently available are:
Monday 11.40am in Romiley
Monday 1.30pm in Romiley
Thursday 9.55am in Romiley
Thursday 6.30pm in Romiley
Thursday 7.45pm in Romiley
£9 per class or £30 for a 4 week course
Text or email Louise on 07815029156 or [email protected] 😊
06/11/2023
Shake off those winter blues and get yourself moving with some Pilates! Gentle but effective exercises to alleviate back problems and get the body working more efficiently.
All levels and abilities are catered for. Why not come and give it a go!
Spaces currently available are:
Monday 11.40am in Romiley
Monday 1.30pm in Romiley
Tuesday 6.30pm in Hazel Grove
Thursday 9.55am in Romiley
Thursday 6.30pm in Romiley
Thursday 7.45pm in Romiley
£9 per class or £30 for a 4 week course
Text or email Louise on 07815029156 or [email protected] 😊
04/09/2023
What lovely weather we're having this week! Pilates classes are running throughout the week!
All levels and abilities are catered for. Why not come and give it a go!
Spaces currently available are:
Monday 10.20am in Romiley
Monday 11.40am in Romiley
Monday 1.30pm in Romiley
Tuesday 6.30pm in Hazel Grove
Thursday 9.55am in Romiley
Thursday 6.30pm in Romiley
Thursday 7.45pm in Romiley
£9 per class or £30 for a 4 week course
Text or email Louise on 07815029156 or [email protected] 😊
It’s August and while many classes take a break for summer, we are still running! Come and give Pilates a try! Text or email me for more information.
Spaces currently available are:
Monday 10.20am in Romiley
Monday 1.30pm in Romiley
Tuesday 6.30pm in Hazel Grove
Thursday 9.55am in Romiley
Thursday 6.30pm in Romiley
Thursday 7.45pm in Romiley
£9 per class or £30 for a 4 week course
Text or email Louise on 07815029156 or [email protected] 😊
03/07/2023
I'm back from my holidays and ready for classes!
Spaces currently available are:
Monday 10.20am in Romiley
Monday 1.30pm in Romiley
Tuesday 6.30pm in Hazel Grove
Thursday 9.55am in Romiley
Thursday 6.30pm in Romiley
Thursday 7.45pm in Romiley
£9 per class or £30 for a 4 week course
Text or email Louise on 07815029156 or [email protected] 😊
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