YogaScape

Hi all my Yogi students

Due to unforeseen circumstances, our usual hall on Tuesday is no longer available, so I’m unfortunately having to cancel tonight’s class.

The good news is that I’ve secured a quiet venue with more parking and better facilities for you all starting next Tuesday 12th August, I have message everyone directly but just in case your mobile has changed here is the information. Please message this page so I can send you the information directly.

Enjoy your extra week off.
Thanks again for your understanding—I’m looking forward to seeing you all in our new space next week.

Warm wishes,
Lisa 🧘🏻‍♀️🙏🏻

Ps but if you don’t want a week off everyone do your double leg raises to keep your core strength strong. I am doing mine I will be thinking off you all

Tuesday nights Yoga class enjoying some mediation and relaxing in Shavasana starts 6.20 to 7.30 you must book a block booking of four weeks to reserve your place cost £24 
Enjoy meditation, yoga stretches, yoga poses, total relaxation with aromatherapy as I am also a fully qualified aromatherapist and beauty therapist. Contact Lisa on 07762 077624

Hi All
Just to let you know I am still recovering from flu which has weakened my chest and left me with a hacking cough.
I am thankful to Mike who will be taking tomorrows class keeping you all supple relaxed and grounded on the mat for another week till I can get to you all the following Tuesday 🙏🏻🧘🏻‍♀️🙏🏻
Lisa

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Hi All
Just a reminder there will be no yoga this week 8th October. I look forward to seeing you all on the mat on 15th
Namaste 🙏🏻🧘🏻‍♀️

🙏🏻🧘🏻‍♀️ To all my yogi students I have loved watching you grow in all areas and becoming the best versions of yourself in 2023 in 2024 may you leave the past behind and live in the here and now. Enjoy the blank slate of the New Year ahead here’s to happiness, health, gratitude and yoga. Looking forward to seeing you all on 2nd January 🙏🏻🧘🏻‍♀️

This is where I trained in India. One of my amazing Guru Teachers what he writes below in my opinion is true. Always great full for your words of wisdom Omkar Jain 🙏🏻🧘🏻‍♀️👏🏻

With over 11,000 teaching hours at Arhanta Yoga, I've seen it all—the good, the challenging, and the ‘not so good’ side of yoga. Today, let's have a real talk about what being a yoga teacher truly means.

Scrolling through Instagram or walking into yoga studios, it's easy to feel overwhelmed by those picture-perfect poses and seemingly flawless teachers. But here's the truth: yoga isn't just about mastering the most advanced poses. Teaching yoga is completely different from your personal practice.

As a teacher, I believe it's important to show my students the real side of yoga; the struggles, the wobbles, and yes, even the falls. Why? Because most of our students won't look like those Instagram yogis, and that's perfectly okay. Everyone has their own unique limitations and challenges, and that includes us, the teachers.

By sharing our own yoga journey, we create a space where our students can really connect with us. And if you want to become a yoga teacher but don’t think you’re ‘good enough’, remember that the desire to learn and teach yoga outweighs experience every time.

Share this with a student or save it for when you need a reminder of how imperfectly perfect teaching yoga is!

I chat more about the requirements (and misconceptions) of becoming a yoga teacher on the Arhanta Yoga Blog. Hit the link in the bio for more. ~ Omkar Jain

https://www.arhantayoga.org/blog/how-much-experience-is-needed-to-follow-yoga-teacher-training/