Beyond. Pilates

Every day slay if reformer is involved ❤️‍🔥

My inner thoughts during every pilates class 🫠

Adding the ball to this flow to challenge stability and help with alignment during your Pilates practice 🙌

Having an instructor close by to make sure your alignment, engagement and control are all right is where the magic really happens in Pilates 🔥

A lot of the moves we do in class might look really easy but when they’re done properly, you’ll really start to feel it ❤️‍🔥

Those little pulses at the end did not come to play 😮‍💨

Back to class 🫡

Please don’t feel nervous or intimidated to come to class… This is what your instructors are doing in their spare time 🤣

The solution to all of our problems ⚡️

Really get the abs fired up with this quick reformer flow 🔥