20/04/2024
New gym set up.
Personal Training 1 to 1 or Group Bookings, Bootcamps/Fitness Sessions, Diet & Nutrition
Class Timetable
Starting on November 3rd
Monday 9:15-10:15am
Monday 6:30- 7:30 pm
Wednesday 6:30-7:30 pm
Thursday 9:15- 10:15 am
Friday 6-7 pm
Saturday 9-10 am
All classes are held at Preston Park
20/04/2024
New gym set up.
07/09/2023
Back in the gym getting back to somewhere near what I was before biceps
Putting the feelers out about restarting the Bootcamp sessions at Preston Park as I've had some enquiries recently. Was thinking 2 evenings a week to start with. Let me know of you'd be interested and if I get the right numbers I'll start as soon as possible.
08/06/2021
Busy week training clients at the Parkmore this week. If you'd like to train let me know as I only have a few places left.
26/05/2021
Busy morning training clients and taking classes at the Parkmore with , and Bridgette
19/05/2021
Nice early start for and πͺ
18/05/2021
I will be now working back in Eaglescliffe doing my PT at the Parkmore Hotel on Yarm Road. Most of my clients are local to there anyway so it makes sense. I will be taking a number of classes too so will put the times up soon. Enjoyed my time over at Myplace in Middlesbrough and met a lot of nice people but its time to move on. Let me know if you'd like to start Personal Training in a fantastic gym. You don't have to be a member to do PT with me or the classes either. πͺπͺπͺ
28/04/2021
Fantastic early morning leg session today with and πͺπͺπͺπ¦΅π¦΅π¦΅ # crunches
28/07/2020
First weekday morning session this Thursday everyone πͺπΌπͺπΌ
22/07/2020
I'm putting on some outdoor classes at Preston Park as of Thursday 30th July doing Mondays & Thursdays at 9:15am and Saturdays at 9am. Pay as you go for Β£5 each or a block of 10 for Β£45. Please get in touch if you're interested πͺπΌπͺπΌπͺπΌ
125kg plus 2 x10kg chains so not bad considering I haven't done anything heavy this year. I'll be 200kg plus this year hopefully πͺπΌ
So I'm probably more unfit than I've ever been and still beat Liverpool star James Milner by 5 reps.