ABSoluteFitness_Stoke

20/09/2026

🥊 ABSOLUTE FITNESS IS PROUD TO SPONSOR! 🥊

On 28th November, my brother Tom steps into the ring for his VERY FIRST FIGHT — and we couldn’t be more excited to support him! 👊🔥

At Absolute Fitness, we pride ourselves on supporting people who are taking on amazing, challenging goals and pushing themselves outside of their comfort zone. 💪

And on a personal level, as his sister, I’m extremely proud of the hard work, dedication and commitment Tom has put into his training. I’ve seen the effort he’s put in, and he absolutely deserves his moment in that ring! ❤️

What makes this even more amazing is that the money Tom raises from his fight will be going towards a brand-new defibrillator for Absolute Fitness! ❤️🫀

This is such an important piece of equipment for our gym, and it’s incredibly kind of Tom to use his first fight to help raise money towards one. We’re so grateful and incredibly proud of him!

We’ll be there cheering you on every step of the way!

ROLL ON 28TH NOVEMBER! 🥊🔥

🎟️ Tickets are also available!
If you’d like to come along and support Tom, drop us a message for tickets.

Let’s get behind him and make it a night to remember! 👊🔥

10/09/2026

🍑 LEGS, BUMS & TUMS 🍑

Ready to work those legs, lift those glutes and strengthen your core? 🔥

Join me, Holly Richards | Personal Trainer , every Tuesday & Thursday at 5:30pm at Absolute Fitness 💪

✨ Fun & effective workouts
🔥 Build strength & tone
🍑 Glute-focused exercises
💪 Suitable for ALL fitness levels
🙌 Friendly, supportive atmosphere
🎶 Great music & good vibes

NON-MEMBERS ALWAYS WELCOME! ❤️ Click the link in our bio to book a class!

Whether you’re just starting out or looking to push yourself further, come along and get involved!

📍 Absolute Fitness, Longton
📅 Tuesdays & Thursdays
⏰ 5:30pm

Come train with us, you’ll never regret a workout! 🔥

24/08/2026

MONDAYS 4:45pm bring your friends siblings and family members for our KIDS CIRCUIT CLASS

Just £4 at reception!

🌟 KIDS FITNESS CLASS 🌟
Ages 4–12 Welcome!

📅 Every Monday
⏰ 4:45 PM

📍 ABSolute Fitness Gym
Caroline Street, Longton
ST3 1DB

💷 Only £4 – Pay at Reception

🔥 High Energy Fun!
💪 Build Strength
🏃 Develop Fitness
🎯 Learn New Skills
🤝 Make Friends & Bond

Bring the energy – we’ll bring the fun!
Spaces available now – just turn up and join in!

11/08/2026

🥊 BOXING AT ABSOLUTE FITNESS! Ages 8 - 14 years 🥊

Get active, learn new skills and build confidence 👊🔥

Our Boxing Class with Pro Boxer Corey Mountford Every Saturday at 10:15am!

💥 Learn boxing skills
🥊 Improve technique
🏃‍♂️ Build fitness & coordination
💪 Develop confidence
🔥 Have fun and get active
👊 All abilities welcome!

📍 Absolute Fitness, Longton – ST3 1DB
⏰ Every Saturday – 10:15am
💷 Just £5 – pay at reception

No experience needed, just come along, and give it a go! 🙌

📲 Tag a parent who needs to see this!
See you in the gym! 🥊🔥

09/08/2026

🔥 MONDAYS AT ABSOLUTE FITNESS!

Start your week strong with a full line-up of classes for ALL abilities! 💪

⏰ 9:15am – HIIT
⏰ 4:45pm – KIDS CLASS 🥊
⏰ 5:30pm – HIIT
⏰ 7:00pm – BARBELL AMRAP 🏋️‍♀️

Whether you’re looking to burn calories, build strength, improve your fitness or just have a great workout, there’s something for everyone! 🙌

💥 EVERYBODY WELCOME
💷 JUST £6 PER CLASS
📍 Absolute Fitness, Longton

Tag your workout buddy and get booked in! 👊

BOOK NOW — LET’S START THE WEEK STRONG! 🔥

17/07/2026

🚨 CHANGE OF CLASS! 🚨

From Monday 20th July, our Monday evening Circuit Class is getting a fresh new look and becoming an AMRAP Style Barbell Class! 💪🏋️

🔥 Every Monday
🕖 7:00pm – 7:45pm
📍 Absolute Fitness

If you love lifting weights, challenging yourself and pushing your limits, this class is for you. Expect a full-body workout designed to build strength, improve fitness and leave you feeling accomplished every single week.

👊 Come along and give it a try!
👯 Tag your workout buddy and bring them with you.

Non-members are more than welcome – just £6 per session! Click the link in our bio!

Who’s ready to take on the challenge? 💙💪

14/07/2026

🥊 NEW CLASS ALERT! 🥊

We’re excited to welcome Calista to the Absolute Fitness team! 💪 Calista Brereton

Starting Wednesday 22nd July, Calista will be bringing a brand new Boxing Fitness Class to our timetable every Wednesday at 6:45pm.

Expect an energetic, fun and challenging session including:
🥊 Padwork
💥 Core & leg conditioning
👣 Footwork & boxing drills
🤝 Paired circuit training
🔥 A full-body workout suitable for all fitness levels

Whether you’re looking to improve your fitness, build confidence, burn calories, relieve stress or learn new boxing skills, this class is for you. No experience is needed—just bring plenty of energy and be ready to work!

📅 Starts: Wednesday 22nd July
⏰ Time: 6:45pm
📍 Absolute Fitness, Longton

Tag a friend you’d love to train with and let’s give Calista a huge Absolute Fitness welcome! 🥊❤️

08/07/2026

💥 BOOTCAMP BUDDY OFFER 💥

🚨 NEXT 6-WEEK BOOTCAMP STARTS 10TH AUGUST 🚨

👯 Join with a Friend!

💷 And both pay just £150 per person instead of £185

⭐ Absolute Fitness Members pay just £75, Your friend pays £150

Train together, stay accountable and achieve amazing results!

What’s Included?

💪 3 coached sessions per week
🥗 Personal diet plan
⚖️ Weekly weigh-ins
📸 Progress photos
🔥 Weight loss & toning programme
💙 Coaching and support from Holly & Danielle

📍 Absolute Fitness, Longton

💷 Secure your place today with just a £30 deposit.

⚠️ Limited spaces available – don’t miss out!

📲 Message us today to book your place and kick-start your transformation on 10th August! 💙🔥

06/07/2026

TONIGHT 4:45pm Bring your friends, let’s work out 😅😅😅

Just £4 at reception

🌟 KIDS FITNESS CLASS 🌟
Ages 4–12 Welcome!

📅 Every Monday
⏰ 4:45 PM

📍 ABSolute Fitness Gym
Caroline Street, Longton
ST3 1DB

💷 Only £4 – Pay at Reception

🔥 High Energy Fun!
💪 Build Strength
🏃 Develop Fitness
🎯 Learn New Skills
🤝 Make Friends & Bond

Bring the energy – we’ll bring the fun!
Spaces available now – just turn up and join in!

02/07/2026

FRIDAYS AT ABSOLUTE

Come and join the fun! Work hard, sweat harder and push some fitness goals, in a friendly exciting environment.

All abilities welcome! Either book through our link in the bio or bring cash along!

9:15 LEGS BUMS & TUMS
6pm OLD SKOOL CIRCUITS

And as always OPEN GYM 5am - 11pm

Get booked on and we will see you there!