RB Personal Trainer

Best spin class of the week 👏

Happy International Kettlebell Day 💪🏼

Kettlebell is a versatile fitness tool, great for strength, cardio, and mobility training! It's perfect for full-body workouts as it can engage multiple muscle groups simultaneously (glutes, core, shoulders)!

BodyBank has a few classes with kettlebells 👇🏼

Kettle•Zone with Kelly💥Hard•Core with Elena💥and Condition•Zone with Roy💥

All classes are included in our membership! Come and give it a try! 💥

Try it, it's much harder than you think, especially when in a class and you have eyes👀 on you 😂😂😂. It's good to not take things to serious in classes we all have wobbles Haha

https://www.facebook.com/share/r/1b5e1MfFto/