Victory Pregnancy & Beyond

I’m running my 17th Postnantal rehabilitation Bootcamp which is starting on Monday 17th August 2026.

All sessions facilitated from EK Fitness in Cheadle, Staffs which is a women’s only gym.

If you’re struggling with pelvic floor weakness, core instability, or diastasis recti and want to regain strength and confidence after having a baby, this programme is designed to support you safely and effectively. It’s also a safe place to meet new mums, build friendships, improve mental health and have some ‘you’ time!

The photos show results from some of my previous bootcamp clients, who made amazing improvements to diastasis recti in just 6 weeks through consistent training and guidance 👏

This bootcamp focuses on rebuilding core strength, improving pelvic floor function, and helping you feel stronger in your body again — all in a supportive and welcoming environment where you can bring your baby along with you! Have older children? You can bring them along too! This isn’t just for Mums - the children that attend also make new friends.

If you’d like more information or would like to secure your place, please don’t hesitate to get in touch 💛

3 places remaining

I’m running my 17th Postnantal rehabilitation Bootcamp which is starting on Monday 17th August 2026.

All sessions facilitated from EK Fitness in Cheadle, Staffs which is a women’s only gym.

If you’re struggling with pelvic floor weakness, core instability, or diastasis recti and want to regain strength and confidence after having a baby, this programme is designed to support you safely and effectively. It’s also a safe place to meet new mums, build friendships, improve mental health and have some ‘you’ time!

The photos show results from some of my previous bootcamp clients, who made amazing improvements to diastasis recti in just 6 weeks through consistent training and guidance 👏

This bootcamp focuses on rebuilding core strength, improving pelvic floor function, and helping you feel stronger in your body again — all in a supportive and welcoming environment where you can bring your baby along with you! Have older children? You can bring them along too! This isn’t just for Mums - the children that attend also make new friends.

If you’d like more information or would like to secure your place, please don’t hesitate to get in touch 💛

💍 Class Update 💍

Just a little notice to all of my lovely mums…

Monday’s Mummy’s on a Mission class is cancelled, and all Victory Pregnancy & Beyond classes will resume on Thursday 13th August.

I’ll be taking a short break to celebrate a very special occasion – my wedding! ❤️

Thank you all so much for your understanding and continued support. I can’t wait to see you all back in class, refreshed and ready to get moving again!

See you on Thursday 13th August! 💕

3 spaces are still available on my next Postnatal Rehabilitation Bootcamp! ✨

If you’re struggling with pelvic floor weakness, core instability, or diastasis recti and want to regain strength and confidence after having a baby, this programme is designed to support you safely and effectively.

The photos show results from some of my previous bootcamp clients, who made amazing improvements to
diastasis rects in just 6 weeks through consistent training and guidance 👏

This bootcamp focuses on rebuilding core strength, improving pelvic floor function, and helping you feel stronger in your body again — all in a supportive and welcoming environment.

If you’d like more information or would like to secure your place, please don’t hesitate to get in touch 💛

Limited spaces available for my next postnatal rehabilitation bootcamp!

Some amazing results to share with you one the last week of this current bootcamp is completed!

Message for more info and to get booked on!

🏋️‍♀️ Client of the Month 🏋️‍♀️

April’s Client of the month goes to the lovely Sarah!

⭐️ Client Shout Out ⭐️

If you’re unsure whether personal training is right for you, feel free to get in touch. We can chat through your goals, lifestyle, and individual needs, and create a realistic and manageable plan to help you achieve the best possible results.

I offer pregnancy, postnatal and general women’s 1–1 and small group personal training sessions, as well as both face-to-face and online coaching options to suit you!