04/07/2026
Looking forward to learning, creating and sharing the process along the way.
Louise Fox
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Fitness Instructor, Retreat Leader, Passionate about creating engaging video content
04/07/2026
02/07/2026
💙 10 Y E A R S 💙
Thank you to everyone who came along to celebrate with me. It was such a special evening, full of smiles, memories and a few happy tears.
I'm so grateful to everyone who's been part of my journey over the last 10 years.
A huge thank you to Joe Gallimore Videography for capturing the evening so beautifully.
Here's a little glimpse... with more to come. 🎥✨
30/06/2026
✨️ T O M O R R O W ✨️
Tomorrow we celebrate 10 years of classes and everything that’s grown around them… 🩵
🩵 Friendships formed
🩵 Confidence built
🩵 Memories made
🩵 Support through difficult times
🩵 Retreats, laughs and shared experiences
🩵 A community that goes far beyond fitness
I’d love to celebrate with as many of you as possible ✨
🕡 6.30pm–7.30pm
A mix of different class styles I teach
Followed by cake & a catch up 🧁
📍The Kings CE School, Kidsgrove (Sports Hall)
Cupcakes homemade by the fabulous Stephanie Clarke 😋🩵
28/06/2026
Loved being involved in this one 💙
Such a great atmosphere all day and really enjoyed creating some content for Congleton Leisure Centre Open Day 🎥
It was lovely seeing everything come together and getting a little glimpse behind the scenes too 👏
Thanks to Sam and the team for letting me be involved 😊
28/06/2026
☀️ Summer Community Class Update ☀️
Please see poster with details of community classes
Thank you all for your continued support
Louise xx
25/06/2026
🔥 BODYPUMP 137 is launching 🔥
🗓 Saturday 27th June
⏰️ 12.15pm
📍 Congleton Leisure Centre
🎟 FREE to attend
If you fancy trying Body Pump or coming along to support the open day you can...
👇 Comment below
📧 Drop me a message
🔗 Book a space using the link below
https://portal.everybody.org.uk/lhweb/identity/login?signin=51a1ea6f42bd1d3be81648b6de894e13
24/06/2026
It’s the little details that make Retreats extra special 🩵
Huge thank you to Print me pretty for helping bring my ideas to life with these personalised insulated cups and t-shirts ✨
The perfect finishing touch to our Glamping weekend 🏕️
23/06/2026
More than a class ❤️
Thank you Karen for organising such a lovely afternoon ☀️
21/06/2026
This is a memory from 9 years ago that will always stay with me ❤️
After hearing about Jordan’s story and the work his mum, Nicola Louise Burndred was doing locally with CRY (Cardiac Risk in the Young), I offered to run a charity fitness class to help support it.
I didn’t know Jordan personally, but I’ll never forget how many people came together from across Biddulph that day. It was a real reminder of how powerful a community can be ❤️
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