Core Movement Patterns

Directions Contact the business

Core Movement Patterns -Mobility
-Pre / Rehab
-Sports Performance
(1)

Appointments available for this week dm for details. dry cupping sports massage
02/02/2025

Appointments available for this week dm for details.
dry cupping
sports massage

A new toy to add to the collection of massaging tools 🙌🙌.
13/04/2021

A new toy to add to the collection of massaging tools 🙌🙌.

Over the past week Ben & Haydn have been studying at Oxford university of sport. A course lectured by John gibbons the l...
06/09/2019

Over the past week Ben & Haydn have been studying at Oxford university of sport.

A course lectured by John gibbons the legend him self.

We are proud to announce they have both passed and can now offer more services along with exercise rehabilitation.

Why are we different??

We are able to:
✅Restore normal tone in hypertonic muscles
✅Strengthen weak muscles
✅Prepare muscles for subsequent stretching
✅Increase joint mobility
✅Boost local circulation

Are your repetive daily movements causing you of any of the following musculoskeletal limitations.

🔘Knee pain
🔘Lower back pain
🔘Shoulder pain

If so get in touch 📲
__________________________________________________

To book appointment please direct message core movement patterns📍
________________________________________________

Mathew attending Apex gym sports therapy room.Mathew is a regular gym goer who does lots of training but not much work f...
19/08/2019

Mathew attending Apex gym sports therapy room.

Mathew is a regular gym goer who does lots of training but not much work for recovery. Explaining why his range of motion is very poor.

Due to his poor range of motion this has caused a niggling pain in his shoulder and lower back. After a assessment we established why the pain was agrivating during his pressing movements in training.

Today we used a combination of muscle energy techniques and rock blades, allowing us to get deep into the muscle facia. Breaking into the muscles that were lacking blood flow and restoring it to it's original length.

Happy customer with his treament, a treatment plan to follow to help improve his future mobilitly, reducing the chances of any further injuries.
__________________________________________________

📲 To book appointment please direct message core movement patterns📍
__________________________________________________

10 HEALTH BENEFITS OF MASSAGE THERAPY Treatments that optimise recovery, desensitise pain, prevent injuries and improve ...
12/08/2019

10 HEALTH BENEFITS OF MASSAGE THERAPY

Treatments that optimise recovery, desensitise pain, prevent injuries and improve movement.

__________________________________________________
📱 To book appointment please direct message core movement patterns
__________________________________________________
📍
Apex Gym
39 High St,
Tunstall
Staffordshire
ST6 5TD

After some time away CMP are finally pleased to announce the new treatment room is now available for the following treat...
05/08/2019

After some time away CMP are finally pleased to announce the new treatment room is now available for the following treatments.

Sports massage,
Dry cupping,
Rock blading,
Met Stretches,
Trigger point therapy,

If you are in pain or suffering from an injury, why not book appointment and see if we can help.

Have wonderful Monday People :)

Are you suffering? If so get in touch with us to book a free 30 minute consultation. The problem might be easier to fix ...
29/04/2019

Are you suffering? If so get in touch with us to book a free 30 minute consultation. The problem might be easier to fix yourself than you think!!!😀😀

Core movement patterns workshop now down to 4 available spaces. Starting: 27th marchFor more info email Coremovementpatt...
19/03/2019

Core movement patterns workshop now down to 4 available spaces.

Starting: 27th march

For more info email [email protected]

Address

Silverdale
Stoke-on-Trent
ST65TD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Core Movement Patterns posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Core Movement Patterns:

Shortcuts

Share

Category