Kirsty Booth Yoga

ART BRASIL 🧘🏻‍♀️🧘🏻

Have you thought about trying YOGA but get the impression it's all serious and everyone is super duper bendy?

Well, we've got just the thing for you - A friendly, have-a-go have-a-laugh 5 week beginners course with our lovely teacher Kirsty Booth Yoga ⭐️

𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥𝗦 𝗬𝗢𝗚𝗔 October
🙏 Wednesdays 19.00-19.50
🙏 £25 for 5 weeks
🙏 1 Oct to 29 Oct
🙏 at Penkhull Village Hall

A great opportunity to try yoga no matter how flexible you are or aren't! Take some time for yourself to try something new for your body and mind.

🌐 artbrasil.org.uk/beginners-yoga

There’s a few spaces available to join me on a Wednesday evening in Penkhull 🧘🏻‍♀️
See below for more info and please get in touch if you have any questions 🫶🏼

Fancy some YOGA? 🧘‍♂️🧘‍♀️🧘
We have a rare few places available for our Wednesday evening yoga group in Penkhull!

APRIL block of 4 classes for just £25
Wednesday 8pm on 3 / 10 / 17 / 24 April
YOGA with Kirsty B
at Penkhull Village Hall

Sign up here:
artbrasil.org.uk/yoga

We have spaces available for our Saturday morning class at Tittensor Village Hall, 9-10am.

Join us for a class that’s suitable for all, including beginners, to start the weekend off in a perfect way 🧘🏻🤍

✨ Whenever there’s women, there’s magic ✨

We had the BEST day at our women’s day retreat yesterday, in celebration of International Women’s Day 🤍

In collaboration with Paige Harrison at The Nook Milton, we created a day centred around connection and empowerment.

The day included;

🤍 An inspiring women’s circle, delivered by the amazing Paige, with a focus on reflection, whilst inspiring intentions moving
forward.

🧘🏻‍♀️ A Yoga flow bringing together movement & mindset.

🥗 A delicious & wholesome lunch by the very knowledgeable Tori Collins Nutrition, who also provided so much nutritional guidance & food for thought.

🌳 A woodland walk to reflect on the day, including a grounding meditation.

❤️ The day ended with everyone leaving with a little goody bag to remember the day by, and to inspire the continued self love that we focused on during our day.

A HUGE thank you to everyone that attended, it was a pleasure to spend time with every single one of you. So many inspiring connections were made, and I’m already looking forward to future events 🤍

Thank you to Dome From Home for the most beautiful dining set up ✨

Final spaces available on our women’s day retreat this Saturday 🫶🏼

If you’re interested in attending, we have just 2 spaces available. This particular day is a female only retreat, in celebration of international women’s day ✨

Put together for you by Paige Harrison - Psychotherapist and myself, Kirsty Booth - Yoga and Wellness Coach!🤎

Includes:
• Women’s Circle with Paige
• Yoga with Kirsty
• Nutritious meal and Q&A with Tori Collins
• Dining set-up from Dome From Home
• Woodland walk
• Grounding meditation and intention setting ✨

Investment: £85.00
Time: 9:30am - 2:30/3:00pm
Date: THIS SATURDAY, 9th March

- Put together by women for women -

Please get in touch with any questions 🤎

⏱️THE COUNTDOWN IS ON!💫

🌿5 more days until our INTERNATIONAL WOMENS DAY retreat, at The Nook Milton!

Put together for you by Paige Harrison - Psychotherapist and Kirsty Booth - Yoga and Wellness Coach!🤎

Includes:
• Women’s Circle with Paige
• Yoga with Kirsty
• Nutritious meal and Q&A with Tori Collins
• Dining set-up from Dome From Home
• Woodland walk
• Grounding meditation and intention setting ✨

Just TWO places left! Message directly to BOOK!📩

Investment: £85.00
Time: 9:30am - 2:30/3:00pm
Date: THIS SATURDAY, 9th March

- Put together by women for women -

Excited to see you there, LET’S GO!💪🏼🤎

🌸

We're back on the mat tomorrow morning 9-10am at Tittensor Village Hall 🩶

Get in touch, or visit www.kirstyboothyoga.com to book your place.

Follow me on Instagram for more updates, yoga & wellness tips, and info on events 🤍