30/06/2026
Huge shout out to Lea Podmore, who is one of the many amazing instructors (myself included 😜) at JD Gyms - Stoke JD Gyms
I attended his Yoga class for the first time today and absolutely loved it. The way he delivered the class, demonstrated each pose, and encouraged us throughout was brilliant.
I'll be honest... I was sceptical! I'm usually the sort of person who's lifting weights or doing HIIT training, so I very rarely slow things down to the extent you do in yoga. But I walked out of the class feeling refreshed, relaxed, and genuinely happy.
Thank you so much, Lea. Roll on next week! 🥰
💜
20/06/2026