Elle's Taylor'd Fitness

🔥 WHAT DOES JD BURN LOOK LIKE? 🔥

A little sneak peek at yesterday’s 6am JD Burn! 💜

Every class is different — different exercises, different challenges, different ways to make you work! 😈🔥

I love keeping things fresh so your body never quite knows what’s coming… and neither do I! 😂

I focus on technique, motivation and pushing you to do more than you thought you could. 💪🏼

And after class, I put myself through the workout too! 🥵 Because if I’m going to make you do it… I need to know exactly what I’m putting you through! 😂

Come and give JD Burn a try. You never know what I’ll have planned! 👀🔥

ChallengeYourself

Intrigued??? 🤔
Join me today at JD Gyms, Stoke at 9.30am to see what it's all about 🤩🥰🦵🏽🍑

Almost didn't ... So glad I did! 🥰
I didn't feel like training today... But I showed up for me.
20 minutes on the treadmill turned into an hour of pure me-time.
Intervals of running and walking, found my rhythm, and just kept going.
NEXT THING I KNOW... I'VE DONE 4 MILES Progress; not perfection
Sometimes the hardest part is just starting!!
Keep showing up!
Keep choosing you!
YOU'VE GOT THIS! 🤩💪🏽

I was melting during this morning's ice skating sesh, but I absolutely loved it!! 🤩⛸️🥵

I challenged myself to get back to my off-ice Axel prep before getting on the ice to start competition prep 🥰⛸️💪🏽

Bootcamp was EPIC this morning!! 🤩🔥

These two amazing ladies absolutely SMASHED the EMOM and pushed themselves to the absolute MAX!! 🥵💪🏽

Small group, BIG effort! 🙌🏽
The energy was unreal and the Team Taylor'd Fitness spirit was on full display! 🔥

Get yourselves signed up to JD Gyms Stoke using my Referral Code - OUZpK4jqiY

Today's sesh was a VERY hot and sweaty one with a 'serious' Quad burn, but I made every rep, every calorie, and every round count!! 🤩🔥💪🏽

Give this mini circuit a try 🥰💪🏽

🔥 5 rounds (60s rest after each round)

🚴 12 Calorie Burn on our new bikes
🏋️ 10 Thrusters
💥 15 Sit Ups

Join Team Taylor'd Fitness today @ JD Gyms Fenton and become the fittest version of you 🥰💪🏽