LAB Studio

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LAB Studio Welcome to LAB Studio | Leek’s #1 coaching facility.

A transformation Hub offering 1-2-1 PT, group coaching and strength & hypertrophy session’s built around real accountability and results that last.
📍 Leek
👇 Start your transformation

Champion. Coach. Business owner. Dad.All parts of who I am…. but LAB isn’t about turning you into a bodybuilder.It’s abo...
21/09/2026

Champion. Coach. Business owner. Dad.

All parts of who I am…. but LAB isn’t about turning you into a bodybuilder.

It’s about taking the standards and structure I’ve learned from competing at the highest level and applying them to your life.

Your career. Your family. Your social life. Your goals.

You don’t need my lifestyle. Believe me 😂

You need a structure that works for yours. Once you get that… watch the results happen.

That’s LAB. 🧪

18/09/2026

One bootcamp. 8 weeks. That’s it for this year.

I’m not interested in cramming as many people into this as possible.

I want a group of people who are actually ready to commit for 8 weeks, let me coach them properly and see what we can genuinely achieve together.

Everything is built around the LAB framework… Structure. Consistency. Intensity.

No extremes. No disappearing from your life for 8 weeks.

Just come in, do the work and let me take care of the structure.

£140 for the full 8 weeks.
£50 deposit secures your place.

If you want one, DM me “BOOTCAMP”. 🧪

16/09/2026

Sunday graft 🔥

Full room, everyone working hard and a proper good atmosphere in here.

Exactly what we want our group sessions to be… come in, get coached, work hard and leave knowing you’ve actually done something 😂

Another solid Sunday at The LAB👊🏾

We’ve had a lot of new followers in the last week and we’d like to welcome you all to our page! 🖤🤍We’ve a host of exciti...
04/09/2026

We’ve had a lot of new followers in the last week and we’d like to welcome you all to our page! 🖤🤍

We’ve a host of exciting new concepts on the way in the coming weeks!

Would be great to have you all join us!

Drop us a DM with LAB

OR

Like this status and someone from the team will reach out to you directly! 😎💪🏾

28/08/2026

‘I’ve got fat and lazy genes’

Is the biggest load of rubbish I’ve ever heard.

*This is not scientific proof* (obviously)

I simply wanted to test whether a kid (that loves sweets and chocolate) actually knows what they should and shouldn’t eat and how to exercise minimally at least.

Granted his mum and step dad are both personal trainers, so he picks things up from us. But no child is born to be fat or lazy.

Bowe loves sweets so we let him have them whenever he wants.

But he chooses on his own, to eat healthily most of the time. He rips the ski machine, loves burpees and just exercise in general, because it’s in our DNA to want to be healthy.

But, the problem is we pick up bad habits and behaviours as we go - which if unchecked can and most likely will - lead to obesity at some stage of life.

*didn’t prompt him for any of this, just told him we’re making a video*

And the result speaks for itself 🤷🏾‍♂️

The last couple of days have reminded us just how important community is 💚 For anyone that has been following on Faceboo...
27/08/2026

The last couple of days have reminded us just how important community is 💚

For anyone that has been following on Facebook, we are referring to the awful message that Leah received on a recent post of hers.

When someone tries to negatively impact something you’ve worked incredibly hard to build, it’s really easy to just focus on that one person.

But instead, we’ve been COMPLETELY overwhelmed by the amount of people who have messaged us, left lovely comments, defended us and shown their support for both us and our business.

And THAT is what we’re choosing to focus on 😊

So we wanted to give a little something back.

As a GENUINE thank you to our amazing community, we’re offering 25% OFF both our REBUILD and BOOTCAMP programmes to EVERYONE who is not already a member - who left comments of support on both Leah’s post and Lloyd’s video last night. And to those that sent a personal message 🫶

This isn’t to push sales, but just a little way of saying thank you to those that backed us, supported our business and reminded us why we love the community we’ve built 💪

You lot are the best and we appreciate you more than you know.

You know who you are ♥️

Leah & Lloyd x

25/08/2026

LAB Workshop.

We did it first, as always… 😏🤷🏾‍♂️

Address

Unit 25, The Smithfield Centre, Leek
Stoke-on-Trent
ST135JW

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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